Meat Analogues Roundup
We analyzed 152 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Organic spicy veggie meatless breakfast sausage
Ingredients: Whole grain cooked millet* (water, millet*), cooked lentils* (water, lentils*), expeller pressed oil* (canola* and/or sunflower* and/or safflower*), date paste*, hemp seed*, potato starch*, ground flaxseed*, sea salt, ground fennel seed*, sage*, thyme*, black pepper*, chili pepper flake*, cayenne pepper*, rosemary*, smoked paprika*, nutmeg*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Diced Chiqin Pieces
Ingredients: Mycoprotein (92%), rehydrated egg white, natural flavor (from non meat sources, contains yeast extract, onion, sage & sugar). contains 2% or less of pea fiber, firming agents: calcium chloride, calcium acetate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

All american classic meatless burger
Ingredients: Water, soy protein concentrate*, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), wheat gluten, contains less than 2% of yeast extract, salt, natural flavor (non-meat), dried onion, modified cellulose, caramel color, sesame oil, garlic powder, expeller pressed safflower oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soft Tofu
Ingredients: Water, Soybeans (non-GMO). Calcium Sulphate, Glucono-Delta-Lactone. Contains: Soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultimate Plant-Based Chick'n Nuggets
Ingredients: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, canola oil, soy protein isolate, pea protein concentrate, tapioca starch, 2% or less of: degerminated yellow corn flour, textured wheat protein (wheat gluten, wheat starch), methylcellulose, salt, yeast extract, natural flavors, garlic powder, spices, onion powder, dried onion, fructose, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika extractives (color), pea protein, citric acid, titanium dioxide (color), xanthan gum, lactic acid, sunflower oil contains: wheat, soy,
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot & Spicy Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, soybean oil, lactose, spices, methylcellulose, autolyzed yeast extract, natural and artificial flavors, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, caramel color, disodium inosinate, crushed red pepper, whey, hydrolyzed corn gluten, red bell peppers, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic tofu
Ingredients: water (organic soybeans , coagulants (calciun sulfate, and/or nigar, magnesium chloride, and/or glucono delta-lactone,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meatless & Soy-Free Grounds
Ingredients: Mycoprotein (95%), rehydrated egg white. contains 2% or less of roasted barley malt extract, firming agents: calcium chloride, calcium acetate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tofu
Ingredients: water, organic soybeans , less than 2% of calcium sulfate, magnesium chloride
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meatless Sausage
Ingredients: WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE), WHEAT GLUTEN, CANOLA OIL, NATURAL FLAVORS, POTATO STARCH, METHYL CELLULOSE, TAMARI SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN), OAT FIBER, FRUIT JUICE (COLOR), GROUND SAGE, GROUND FENNEL SEED, BLACK PEPPER, SEA SALT, GARLIC POWDER, ONION POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chik'n strips lightly seasoned veggie chik'n strips
Ingredients: Water, soy protein isolate, wheat gluten, corn oil. contains 2% or less of tapioca starch, dried onion, salt, tricalcium phosphate, spices, natural flavors, yeast extract, soy sauce powder (wheat, soybeans, salt), citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Meatless Ground
Ingredients: TEXTURED PEA PROTEIN, FLAVORING (YEAST EXTRACT, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, SPICE, CARROT POWDER), CORNSTARCH, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR), ONION POWDER, SUGAR, YEAST EXTRACT, BLACK PEPPER, SALT, GROUND CELERY SEEDS, ROSEMARY POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beyond Chicken® Nuggets
Ingredients: WATER WHEAT FLOUR, WHEAT GLUTEN, FABA BEAN EXPELLER-PRESSED CANOLA OIL, PEA STARCH, METHYLCELLULOSE, PROTEIN, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, REFINED COCONUT OIL, RICE FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PEA PROTEINT, TITANIUM DIOXIDE (FOR COLOR), SUGAR, DRIED YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, CANOLA OIL, PAPRIKA, DEXTROSE. CONTAINS: WHEAT MAY CONTAIN: SOY PEAS ARE LEGUMES. PEOPLE WITH SEVERE ALLERGIES TO LEGUMES LIKE PEANUTS SHOULD BE CAUTIOUS WHEN INTRODUCING PEA PROTEIN INTO FUCT RECAUSE OF THE POSSIBILITY OF A PEA ALLERGY. CONTAINS OFWY 151 WATAN IOWA-SINCSS-U.S Vegetarian Society Vegan APPROVED
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

extra-firm tofu
Ingredients: water, organic soybeans, calcium sulfate, magnesium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant-Based Sausage Kielbasa
Ingredients: Vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), water, expeller pressed non-gmo canola oil, onions, shoyu soy sauce (water, non-gmo soybeans, wheat, salt, culture), organic soy flour, granulated garlic, sea salt, garlic puree, spices, organic cane sugar, mustard seed.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Meatless Chiqin Nuggets
Ingredients: Mycoprotein (48%), Wheat Flour, Water, Canola Oil, Wheat Starch, Rehydrated Egg White, Yeast Extract, Wheat Gluten, Salt, Dextrin, Dextrose, Turbinado Sugar, Milk Protein Isolate, Black Pepper, Modified Corn Starch, Yeast, Calcium Acetate, Calcium Chloride, Guar Gum, Onion Powder, Sage, Sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Homestyle Meatballs
Ingredients: water, soy protein concentrate, sunflower oil, coconut oil, 2% or less of: dried garlic, %15% 3,5g 18% dried onion, methylcellulose, soy protein isolate, natural flavors, yeast extract, spices, wheat flour, cultured dextrose, salt, potato 0% protein, food starch modified, soy leghemoglobin, hydrolyzed soy protein, citric acid, mixed 4% tocopherols (antioxidant) vitamins , minerals: 7% zinc gluconate, thiamine hydrochloride (vitamin b1), niacin, pyridoxine hydrochloride (vitamin 0% b6), riboflavin (vitamin b2), vitamin b12 17% irate 11g ng added sugars 19% meatballs are set in soybean oil, contains: soy, wheat calcium 110mg 8%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Silken Tofu
Ingredients: SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), GLUCONO-DELTA-LACTONE, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Flavored Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, sugar, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, lactose, soybean oil, natural and artificial flavors, methylcellulose, autolyzed yeast extract, spices, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, disodium inosinate, caramel color, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plant-Based F'sh Filets
Ingredients: WATER, CANOLA OIL, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE. TITANIUM DIOXIDE [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF: POTATO STARCH, TAPIOCA STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, WHEAT GLUTEN, PAPRIKA, DHA ALGAL OIL, AUTOLYZED YEAST EXTRACT, SPICE, SOY FLOUR, XANTHAN GUM, SUGAR, CITRIC ACID, SOYBEAN OIL, TURMERIC. CONTAINS: SOY, WHEAT.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Premium Tofu Firm
Ingredients: Water, soybeans, calcium sulfate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BUFFALO CHIK'N PATTIES
Ingredients: water, wheat flour, soy flour, vegetable oil (corn, canola, and/or sunflower oil), soy protein isolate, wheat starch, contains 2% or less of wheat gluten, cornstarch, methylcellulose, dextrose, potato starch, natural flavors, salt, yeast extract, paprika color, yeast, onion powder, sugar, garlic powder, hot sauce (cayenne peppers, vinegar, salt, garlic), spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, citric acid, malic acid, yellow corn flour, paprika extract color, xanthan gum, turmeric extract color, annatto extract color, barley malt extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

plant-based mandarin orange crispy chick’n
Ingredients: Gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed canola oil*, yeast extract, organic cane sugar, natural flavors (from plant sources), sea salt, onion powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. batter: water, wheat flour, modified corn starch, wheat gluten, sugar, cream of tartar, salt, onion powder, spice, baking soda, garlic powder. sauce: water, organic cane sugar, less sodium soy sauce (water, wheat, soybeans, salt, alcohol*), fruit puree (water, mandarin and tangerine juice concentrate, chopped orange peels, natural flavor), salted sake (water, rice, salt), rice vinegar, thai chili sauce (sugar, water, chili paste, garlic, vinegar, modified food starch, salt, fermented wheat protein, cayenne pepper, citric acid, xanthan gum), corn starch, ginger, canola oil, garlic, spice.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

plant-based seven grain crispy tenders
Ingredients: gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), natural flavor (from plant sources), modified vegetable gum, yeast extract, sea salt, organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fiber, beetroot fiber, extractives of paprika and turmeric, seven grain breading: wheat flour, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, kamut khorasan wheat, leavening (sodium bicarbonate, cream of tartar), yeast, extractives of paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant-Based Chick’n Nuggets
Ingredients: WATER, SOY FLOUR, BREAD CRUMB (WHEAT FLOUR, DEXTROSE, SALT, YEAST), CANOLA OIL, METHYLCELLULOSE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SEA SALT, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, CORN STARCH, YEAST EXTRACT (YEAST EXTRACT, SALT), POTATO STARCH, WHITE PEPPER, PAPRIKA, CELERY SALT, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

veggie burger
Ingredients: carrots, peas, onions, oat bran edamame, expeller pressed canola oil, corn, soy flour, zucchini, string beans, broccoli, arrowroot powder, red pepper, corn starch, garlic, salt, corn meal, parsley black pepper contains: soy,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Vegan Veggie Burgers
Ingredients: Water, soy protein concentrate, wheat gluten, contains less than 2% of methylcellulose, salt, caramel color, dried onions, yeast extract, sesame oil, hydrolyzed wheat protein, natural and artificial flavor (non-meat), disodium guanylate, disodium inosinate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PLANT-BASED SEARED TIPS
Ingredients: WATER, WHEAT GLUTEN, FABA BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, SALT, NATURAL FLAVOR, AND LESS THAN 1% OF SPICE, GARLIC POWDER, ONION POWDER, POMEGRANATE CONCENTRATE, YEAST EXTRACT, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE COLOR
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
