Back to Home

Meat Analogues Roundup

We analyzed 152 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
257
Protein
16g
Beyond

Breakfast Sausage

Ingredients: 15% iron 2,8mg potassium 230mg 5% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories in a day is used for general nutrition advice, ngredients: water, pea protein", expeller-pressed canola il, refined coconut oil, natural flavors, inactivated yeast, rice protein, methylcellulose, yeast extract (niacin (vitamin b3), yridoxine hydrochloride (vitamin b6), thiamin hydrochloride jitamin bl), riboflavin (vitamin b2), folic acid (vitamin b9), yanocobalamin (vitamin b12), apple extract, salt, pomegranate xtract, vinegar, lemon juice concentrate, sunflower lecithin, eet juice extract (for color), carrot, peas are legumes, people with severe allergies to legumes like eanuts should be cautious when introducing pea protein into, neir diet because of the possibility of a pea allergy , contains no eanuts or tree nuts, anufactured for beyond meat® 19 standard st l segundo, ca 90245 66-756-4112 thanandteam@beyondmeat,com www,beyondmeat,com 2020 beyond meat®

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
150
Protein
23g
morning star

Veggie dogs

Ingredients: Water, wheat gluten, corn syrup solids. contains 2% or less of methylcellulose, dextrose, salt, egg whites, natural flavors, brown sugar (sugar, molasses), hydrolyzed vegetable protein (corn protein, soy protein), hydrolyzed corn protein, soy protein isolate, carrageenan, mustard flour, onion powder, maltodextrin, spices, xanthan gum, hydrolyzed soy protein, autolyzed yeast, paprika, garlic powder, soybeans, disodium guanylate, disodium inosinate, hydrolyzed torula and brewers yeast, wheat, gum arabic, hydrolyzed vegetable protein (corn gluten, soy protein, wheat gluten), soybean oil, thiamin hydrochloride, paprika extract for color, autolyzed yeast extract, lactic acid, nonfat milk, red 40, sunflower oil, citric acid, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
109
Protein
16g
trader-joe-s

Beef-less Ground Beef

Ingredients: WATER, TEXTURED SOY PROTÉIN, ONIONS, NATURAL FLAVORS (INCLUDES YEAST EXTRACT), ÉXPELLER PRESSED CANOLA OIL, SALT, GUAR GUM, EVAPORATED CANE SYRUP, BARLEY MALT EXTRACT, CARAMEL COLOR, SPICE, VITAMINS AND MINERALS (THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, FERROUS FUMARATE, ZINĆ OXIDE, RICE FLOUR). CONTAINS SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
15g
Wildwood

High Protein Tofu Super Firm

Ingredients: Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
15g
MorningStar Farms

Chorizo Crumbles

Ingredients: Water, soy flour, corn oil, onions, paprika. contains 2% or less of garlic (garlic, water), salt, soy protein isolate, spices, citric acid, cooked onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
House Foods

Organic Tofu

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Beyond, Beyond Meat

Beyond Breakfast Sausage Links, Retail

Ingredients: WATER, PEA PROTEINT, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, CALCIUM ALGINATE CASING, NATURAL FLAVORS, YEAST, RICE PROTEIN, CHICORY ROOT FIBER, METHYLCELLULOSE, SALT, TAPIOCA SYRUP SOLIDS, TAPIOCA DEXTROSE, APPLE EXTRACT, PSYLLIUM HUSK FIBER, YEAST EXTRACT, POTASSIUM CHLORIDE, POMEGRANATE EXTRACT, VINEGAR, LEMON JUICE CONCENTRATE, PEA FIBER, SUNFLOWER LECITHIN, BEET POWDER (FOR COLOR), SPICES, CARROT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Protein
14g
Morning Star Farms

Buffalo Chik'n Nuggets

Ingredients: Water, wheat flour, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy protein isolate. Contains 2% or less of salt, methylcellulose, wheat gluten, potato starch, maltodextrin, cornstarch, tapioca dextrin, paprika color, garlic powder, wheat starch, dextrose, natural flavors, potassium salt, hot sauce (aged cayenne peppers, vinegar, salt, garlic powder), yeast extract, yeast, sugar, spices, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, citric acid, yellow corn flour, paprika extract color, turmeric extract color, annatto extract color. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
MorningStar Farms

Bacon Strips

Ingredients: Egg whites, soybean oil with tbhq for freshness, textured soy protein concentrate, modified corn starch, wheat gluten, hydrolyzed vegetable protein (corn gluten, wheat gluten, soy), contains two percent or less of glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, natural and artificial flavors from non-meat sources, torula yeast, caramel color, monocalcium phosphate, sodium tripolyphosphate, natural smoke flavor, malic acid, guar gum, yeast extract, locust bean and guar gum, sodium sulfite, carrageenan, red #3, disodium inosinate, disodium guanylate, niacinamide, iron (ferrous sulfate), autolyzed yeast extract, nonfat dry milk, yellow #6, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), citric acid, cyanocobalamin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
106
Protein
11g
Trader Joe's

Sprouted Tofu Extra Firm

Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate,glucono delta lactone, magnesium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
17g
Abbot's Butcher

Plant based chopped chick'n

Ingredients: Filtered Water, Pea Protein, Extra Virgin Olive Oil, Vinegar, Sea Salt, Onion Powder, Nutritional Yeast, Garlic Powder, Turmeric, Sage, Celery Seed, Thyme, Marjoram, Mace, White Pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
15g
Gardein

Ultimate Plant-Based Chick'n Tenders

Ingredients: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, vital wheat gluten, soy protein isolate, pea protein concentrate, tapioca starch, 2% or less of: textured wheat protein (wheat gluten, wheat starch), degerminated yellow corn flour, methylcellulose, salt, sunflower oil, natural flavor, yeast extract, garlic powder, spices, onion powder, dried onion, fructose, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika extractives (color), contains: wheat, soy,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
15g
Morning Star Farms

Veggie meal starters veggie crumbles

Ingredients: Water, soy flour, corn oil, onions, paprika. contains 2% or less of garlic (garlic, water), salt, soy protein isolate, spices, citric acid, cooked onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Protein
23g
Morning Star

Veggie burgers

Ingredients: Water, wheat gluten, vegetable oil (corn, canola, and/or sunflower oil), soy protein isolate, soy flour, egg whites. contains 2% or less of natural flavor, cornstarch, methylcellulose, cooked onion and carrot juice concentrate, salt, whey, garlic powder, spice, onion powder, tomato paste (tomatoes), xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
House Foods

Organic Tofu

Ingredients: water, organic soybeans, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
10g
Morning Star Farms

Corn Dogs

Ingredients: water, wheat flour, sugar, wheat gluten, yellow corn meal, yellow corn flour, corn oil, contains 2% or less of salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, brown sugar (sugar, molasses), spices, yeast extract, onion powder, pea protein isolate, natural flavors, carrageenan, garlic powder, xanthan gum, red beet juice concentrate (color), paprika extract (color), paprika (color), dried yeast,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Protein
14g
Trader Joe's

Soy Chorizo

Ingredients: water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to preserve freshness), spices, red pepper, garlic powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
32g
Upton's Naturals

Seitan, Traditional

Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Protein
30g
Field Roast

Spicy Mexican Chipotle Plant-Based Sausages

Ingredients: Vital wheat gluten, filtered water, expeller pressed safflower oil, onions, garlic, apple cider, vinegar, yeast extract, chipotle peppers, onion powder, granulated garlic, brown sugar, sea salt, barley malt, spices, black pepper, paprika oleoresin, chili de arbol peppers, cumin and oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
3g
Dr. Praeger's Sensible Foods

Super Greens Veggie Burger

Ingredients: Collard greens, cooked quinoa (quinoa, water), kale, swiss chard, turnip greens, mustard greens, spinach, expeller pressed canola oil, potato flakes, onions, apples, arrowroot, cooked teff (teff, water), parsley, roasted garlic, ginger, salt, hemp protein, black pepper, cayenne pepper, coriander.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
14g
MorningStar FARMS

CHIK'N NUGGETS

Ingredients: water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
19g
Beyond Beef

Beyond Beef Plant-Based Ground

Ingredients: Water, Yellow Pea Protein, Avocado Oil, Natural Flavors, Brown Rice Protein, Red Lentil Protein, Methylcellulose, Potato Starch, Pea Starch, Potassium Lactate, Faba Bean Protein, Apple Extract, Pomegranate Concentrate, Potassium Salt, Spice, Vinegar, Vegetable Juice Color

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
1g
Nasoya

Azumaya Firm Tofu, 16 oz

Ingredients: WATER, _SOYBEANS_, LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
37g
Butler Foods Llc, Butler Soy Curls

Soy Curls

Ingredients: Whole non-gmo soy beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Protein
20g
MorningStar Farms

Sausage Links Vegetarian

Ingredients: Water, wheat gluten, corn oil, egg whites, soy protein concentrate, contains 2% or less of potato starch, salt, sodium caseinate, soy protein isolate, methylcellulose, sugar, canola oil, spices, hydrolyzed vegetable protein (soy, wheat, and corn), yeast extract, caramel color, guar gum, natural and artificial flavors, autolyzed yeast extract, onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat], maltodextrin), disodium inosinate, disodium guanylate, soybean oil, sunflower oil, xanthan gum, sesame oil. vitamins and minerals: niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
126
Sugar
3g
Starbucks

Egg Bites

Ingredients: cage free egg whites, cottage cheese, monterey jack cheese, red bell peppers, rice starch, unsalted butter, feta cheese, green onion, canola oil, salt, hot sauce, spice

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
16g
hodo

Organic Extra Firm Tofu

Ingredients: Water, organic soybeans, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
17g
Gardein

Plant-Based Meatballs

Ingredients: water, soy protein concentrate*, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified vegetable gum, spices, dehydrated onion, yeast extract, malted barley extract, sea salt, organic cane sugar, dehydrated garlic, natural flavors (from plant sources), vinegar, molasses, pea protein, carrot fiber, beetroot fiber, wheat starch*, soy lecithin*, extractive of paprika, extractive of turmeric, extractives of annatto,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
24g
MorningStar Farms

Original Sausage Patties

Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate, maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce water, soybeans, salt, wheat).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
13g
Morning Star FARMS

ORIGINAL CHIK'N PATTIES

Ingredients: water, wheat flour, vegetable oil (corn, canola and/or sunflower oil), soy flour, soy protein isolate, contains 2% or less of wheat starch, yellow corn flour, wheat gluten, methylcellulose, yeast extract, sugar, potato starch, cornstarch, dextrose, salt, spices, natural flavors, onion powder, yeast, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium chloride, glutamic acid, garlic powder, citric acid, xanthan gum, barley malt extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meat Analogues category always vegan?+
Not necessarily. We analyzed over 152 products in the Meat Analogues category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meat Analogues?+
We rank Meat Analogues based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meat Analogues here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 4 of 6Next