Meats Prepared Meats Roundup
We analyzed 740 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

Smoked Uncured Ham
Ingredients: HAM, WATER, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CHERRY POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Genoa Salame Provolone Cheese
Ingredients: Pork, Sea Salt, Cultured Swiss Chard, Dextrose, Pepper, Sugar, Fresh Garlic, Natural Flavor, Lactic Acid Starter Culture, Cultured Pasteurized Milk, Enzymes, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oven-Roasted Turkey Breast
Ingredients: Turkey breast, water, potato starch, sea salt, vinegar powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef lit'l smokies
Ingredients: Beef, water, corn syrup, contains 2% or less: salt, potassium lactate, dextrose, natural flavor, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Farms uncured slow cooked ham
Ingredients: Organic pork**, water, contains less than 2% of the following: sea salt, organic cane sugar, organic spice extracts, spice extract, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Franks
Ingredients: Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caprese Chicken Sausage
Ingredients: Chicken, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sun dried tomatoes, basil, with 2% or less of the following: extra virgin olive oil, dried parsley, sea salt, crushed red pepper, natural flavors, spices (including black pepper and fennel), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Uncured Turkey Bacon
Ingredients: Turkey, water, vinegar, sea salt, raw sugar, celery power.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Breakfast Sausage Patties
Ingredients: Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water, maple syrup.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Thin Sliced Honey Turkey Breast
Ingredients: Turkey breast, turkey broth, honey, salt, less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Polish Kielbasa
Ingredients: Pork, water, and less than 2% of the following: corn syrup, salt, dextrose, spices, sodium phosphate, natural flavors (maltodextrin), paprika, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Vermont Maple Syrup Breakfast Sausage
Ingredients: Pork, water and less than 2% of the following: pork broth with natural flavorings, salt, maple syrup, flavorings, dextrose, corn syrup, monosodium glutamate, bha, propyl gallate, citric acid, collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Lean Beef Franks
Ingredients: Beef, water, modified corn starch, contains 2% or less: salt, potassium lactate, corn syrup, sodium phosphate, flavor, sodium diacetate, sodium erythorbate, sodium nitrate,paprika extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Armour, chicken vienna sausage in chicken broth
Ingredients: Sausage: mechanically separated chicken, water, salt. contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Dry Salami Nuggets
Ingredients: Pork, salt, dextrose, wine, natural flavorings, sodium erythorbate, sodium nitrite, lactic acid starter culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deli slized Genoa salami
Ingredients: pork, salt, dextrose, garlic powder, spices, rosemary extract, sodium ascorbate, lactic acid starter culture, sodium nitrite
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultra Thin Honey Ham Water Added
Ingredients: Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Forest Uncured Ham
Ingredients: ORGANIC PORK WATER, SEA SALT, ORGANIC CANE SUGAR, CULTURED CELERY POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Breakfast Sausage
Ingredients: chicken raised without antibiotics, contains 2% or less of: extract of rosemary, water, sea salt, parsley, spices, brown sugar, vinegar, oven bake in preheated 325 f oven with water covering bottom of the pan for 5 to 7 minutes, after package is opened use within 3-4 days, sausages may be frozen up to 6 months, 05971 4 099100 342994
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Sausage Apple
Ingredients: chicken, apples, water, apple juice concentrate with 2% or less of the following: brown sugar, salt, vinegar natural spices including paprika, cultured celery powder (celery powder, sea salt dehydrated parsley cherry powder, sugar, natural flavors, collagen casing. stovetop place links in pan to low grill 1. preheat grill turn links of keep refriger fully cooked gluten-free all natural na autostes as no artificia **except for powder se
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

UNCURED BLACK FOREST HAM
Ingredients: PORK, PORK BROTH, CONTAINS 2% OR LESS OF SUGAR, SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jumbo Beef Franks
Ingredients: BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM ACRATE PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gouda Chicken Sausages
Ingredients: Chicken Raised Without Antibiotics,, Apples, Gouda Cheese (Pasteurized, Milk, Cheese Cultures, Salt,, Enzymes, Beta-Carotene), Contains, 2% or Less of: Spices, Extract Of, Rosemary, Salt, Water, Sugar,, Vinegar, Beef Collagen Casing., CONTAINS: Milk.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Turkey Summer Sausage
Ingredients: TURKEY, SEA SALT, CANE SUGAR, LACTIC ACID STARTER CULTURE, MUSTARD SPICES, CULTURED CELERY POWDER, CARRAGEENAN, CHERRY POWDER, GARLIC POWDER, CELLULOSE FIBER CASING.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wright naturally smoked hickory bacon
Ingredients: brand 19 w22 u.s. nspected and passed by department of agriculture s cured with water salt sugar. sodium phosphate. sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Egg'wich Turkey Sausage
Ingredients: egg patty (whole egg, whole milk, corn starch, sea salt, white pepper), turkey sausage patty (turkey meat, water, contains less than 2% of potato starch, salt, sugar, spices), american cheese [(cultured milk, salt, enzymes), water, cream, sodium phosphate, salt, apo-carotenal, beta-carotene (color)]
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Italian Chicken Sausage
Ingredients: SKINLESS CHICKEN, CONTAINS 2% OR LESS OF PARSLEY, SALT, FENNEL, RED PEPPER, MUSTARD, ANISE, PAPRIKA, IN A NATURAL PORK CASING.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

UNCURED CANADIAN BACON
Ingredients: Pork, water, sugar, vinegar and lemon juice concentrate, sea salt, seasoning (natural flavorings, sea salt).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Flavored Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, sugar, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, lactose, soybean oil, natural and artificial flavors, methylcellulose, autolyzed yeast extract, spices, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, disodium inosinate, caramel color, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Smoked Mozzarella with Artichokes & Garlic Chicken Sausage
Ingredients: chicken, part-skim milk mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), artichokes, contains 2% or less of the following: roasted garlic, natural spices including paprika, garlic powder, natural flavor, salt, cultured celery powder, orange juice powder, vinegar, cherry powder (cherry powder, organic cane sugar), chicken collagen casing, contains: milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
