Meats Prepared Meats Roundup
We analyzed 740 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

Turkey Smoked Sausage
Ingredients: turkey, mechanically separated turkey, water, corn syrup, contains 2% or less: spice and flavor, salt, dextrose, isolated soy product, isolated soy protein, monosodium glutamate, soium erythorbate, sodium nitite, made with beef collagen casing,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Bun Size Beef Beef Franks
Ingredients: Beef, Water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolized beef stock, sodium phosphates, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extractives of paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Turkey Sausage Links
Ingredients: Turkey, water, contains 2% or less: potassium lactate, salt, spices, sodium phosphate, dextrose, sugar, sodium propionate, sodium diacetate, bht, citric acid, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic ham steaks
Ingredients: Cured with: water, contains less than 2% of salt, sugar, dextrose, potassium lactate, sodium phosphate, potassium chloride, sodium diacetate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deli fresh oven roasted turkey breast
Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Bacon
Ingredients: Mechanically separated turkey, turkey, water, sugar, contains 2% or less salt. potassium lactate, natural smoke flavor, flavor (canola oil, natural smoke, natural flavoring), sodium diacetate, sodium phosphate, rosemary extract, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepperoni
Ingredients: Pork and beef, salt, spices, dextrose, lactic acid starter cuture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Niman ranch, uncured bacon, applewood smoked, center cut
Ingredients: Pork prepared with: water, salt, turbinado sugar, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven-Roasted Turkey Breast
Ingredients: Turkey breast, turkey broth, vinegar‡, contains 2% or less of the following: modified corn starch, sea salt‡, sugar, sodium phosphates, carrageenan, natural flavoring (celery powder‡).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey & Maple Turkey Breast
Ingredients: Turkey breast**, water, honey, maple syrup. contains less than 2% of the following: sea salt, potato starch, salt, chicken broth, celery powder, rosemary extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Breakfast Sausage Patties
Ingredients: Nutrition Facts 3 servings per container Serving size 2 patties (72g) Amount per serving Calories 140 % Dally Value* Total Fat 9g 12% Saturated Fat 29 10% Trans Fat 0g Cholesterol 70mg Sodium 390mg Total carsonydrite 1g Dietary Fiber 0g Total Supera 0g 23% 17% 0% 0% Protein dar Includes 0g Added Sugars vitam 0% Gelchuvong Tron 1 Ang Poter m AROMO 0% 2% 6% 10% CHICKEN, CONTAINS 27 OR LESS OF SEA SALT, VIES POWER, WATER, DRIED SAGE LEAVES, PARSLEY, GROUND THYME, RED ONU ASPER RACE CRUSHED RED PEPPER, BLACK PEPPER, GROUND CLOVE, ROSAY UTAT DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVA CARE asn HEATING INSTRUCTIONS: HEAT FROM FROZEN STOVE TOP: Preheat non-stick shit frequently for approximatel Stol MICROWAVE (1200 watt): Micro wattage Place patties on a micror seconds or until heated through AIR FRYER: Set al fryer temperature 35/ Heat for approximately minutes other through Add to an English muffin with ches and patty and acid to am omeiet, breakfast bon
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Polska Kielbasa
Ingredients: poultry ingredients (turkey, mechanically separated turkey), water, corn syrup and 2% or less of the following: salt, spices including paprika, modified food starch, natural flavors, oat fiber, dextrose, sodium phosphates, sodium frythorbate, sodium nitrite, collagen casing, dist,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Brown 'N Serve Turkey 10 Fully Cooked Sausage Links
Ingredients: turkey, mechanically separated dist turkey, water, soy protein concentrate, contains less than 2% of: dextrose, salt, sugar, spices, corn syrup, natural flavor, citric acid, bha, bht. contains: soy.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Hard salami
Ingredients: pork, beef, salt dextrose contains 2% or less of flavorings lactic acd starter culture, natural smoke flavor sodium nitrite, spices vitaminc sodum ascorbate) bha, bht, citriciadíd
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Honey Ham with Natural Juices
Ingredients: WATER, HONEY, CULTURED CORN SUGAR, SALT, VINEGAR, DEXTROSE, SODIUM PHOSPHATES, ROSEMARY EXTRACT, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Breast
Ingredients: Turkey breast, water, honey, contains less than 2% of modified cornstarch, sodium lactate, salt, sugar, sodium phosphates, carrageenan, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Breast with White Turkey Meat
Ingredients: Turkey breast, water, modified food starch, contains 2% or less of the following: salt, potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast Deli Lunch Meat
Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoked turkey breast
Ingredients: Turkey breast, turkey broth, salt. less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, honey, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thick Sliced Bacon
Ingredients: Pork cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Pepperoni
Ingredients: Pork, beef, salt, contains 2% or less of water, paprika, turbinado sugar, spices, celery juice powder, cherry powder, natural flavoring, lactic acid starter culture, lime juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Uncured Extra Lean Ham
Ingredients: Pork, Water, Contains 2% or less of: Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Pepper & Onion Chicken Sausage
Ingredients: Chicken, green bell peppers, onions, with 2% or less of the following: salt, garlic powder, natural spices (including black pepper, sage, savory, and cayenne pepper), spice extractives, vinegar, sugar, in a beef collagen casing
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bourbon Apple Chicken Sausages
Ingredients: chicken, dried apples, brown sugar, with 2% or less of the following: apple juice concentrate, water, bourbon whiskey, dried parsley, sea salt, garlic powder, onion powder, natural flavors, spices (including paprika, black pepper, cinnamon and nutmeg), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hickory Smoked Turkey Breast
Ingredients: Turkey breast, water, white turkey, dextrose, salt. less than 2% of brown sugar, flavoring, modified corn starch, sodium erythorbate, sodium phosphates, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

HARD SALAMI
Ingredients: pork, beef, salt, dextrose, contains 2% or less of lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Devilled Ham spread
Ingredients: Ham (cured with water, salt, brown sugar, sodium nitrite) and seasoning (mustard flour, spices, turmeric).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original bacon, original
Ingredients: water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bun Length Franks
Ingredients: mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
