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Meats Prepared Meats Roundup

We analyzed 740 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
214
Protein
16g
Fud

Turkey franks

Ingredients: Mechanically separated turkey, water, modified corn starch, contains 2% or less of the following: salt, flavoring, sodium phosphates, potassium acetate, potassium diacetate, smoke flavor, sodium erythorbate, sodium nitrite, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Protein
19g
Member's Mark

UNCURED PEPPERONI

Ingredients: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, CORN SYRUP, PAPRIKA, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
29g
Appleton Farms

Regular Bite Size Dry Salami

Ingredients: PORK, SALT, DEXTROSE, WINE, NATURAL FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
16g
Trader Joe's

Roasted Garlic Chicken Sausage

Ingredients: SKINLESS CHICKEN MEAT, WATER, SEASONINGS (TURBINADO SUGAR, SEA SALT, ONION POWDER, GARLIC POWDER, DEHYDRATED ONION, BASIL, PARSLEY, NATURAL FLAVORINGS), ROASTED GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
13g
Trader Joe's

Uncured Bavarian Bratwurst

Ingredients: PORK, WATER, SALT, MARJORAM, BLACK PEPPER, NUTMEG, MACE, GINGER, CORIANDER, CARDAMOM, PIMENTO, DEXTROSE, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID, SPICE EXTRACTS, SODIUM PHOSPHATE, PORK CASING, NISIN, SODIUM CHLORIDE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
19g
Trader Joe's

Chicken Breakfast Sausage

Ingredients: CHICKEN, SEASONING BLEND (POTATO STARCH, SEA SALT, DEXTROSE, POTASSIUM CHLORIDE, NATURAL FLAVORS SPICE, SILICON DIOXIDE [ANTI-CAKING)). PACKED IN BEEF COLLAGEN CASING 3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
17g
Land O'Frost

Land o'frost bistro favorites black forest uncured ham

Ingredients: Ham, water, salt. less than 2% vinegar, sugar, cultured celery juice powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Deli fresh cracked black pepper turkey

Ingredients: Turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphates, carrageenan, cherry powder, lemon juice solids. coated with cracked black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Oscar Mayer

Ham & Cheese Loaf

Ingredients: Ham, water, pasteurized process cheddar cheese (cheddar cheese [ pasteurized milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, sorbic acid, apocarotenal coloring, cellulose powder to prevent caking), modified corn starch, corn syrup, contains less than 2% of slat, ground mustard seed, potassium chloride, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sugar, sodium ascorbate, sodium nitrite.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
17g
Hormel

Pepperoni

Ingredients: Pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
125
Protein
20g
Hillshire Farm

Oven Roasted Turkey Breast

Ingredients: Turkey breast, turkey broth, dextrose, contains 2% or less of: modified corn starch, salt, carrageenan, potassium and sodium phosphates, sodium propionate, potassium chloride, sodium nitrite, natural flavor, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Protein
48g
Great Value

Hickory Smoked Bacon

Ingredients: Pork cured with: water, salt, sodium phosphates, brown sugar, sodium erythorbate, sodium nitrate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
98
Protein
18g
Great Value

Mesquite Smoked Turkey Breast

Ingredients: Turkey breast, turkey broth, salt, less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythrobate, natural flavoring, honey, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
33g
Oscar Mayer

maple BACON ARTIFICIAL MAPLE FLAVOR NATURALLY HARDWOOD SMOKED

Ingredients: CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE, ARTIFICIAL MAPLE FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
14g
Eckrich

Skinless Turkey Smoke Sausage

Ingredients: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
152
Protein
18g
Applegate Naturals

Savory Turkey Breakfast Sausage Patties

Ingredients: Turkey**, water. contains less than 2% of the following: cane sugar, salt, spices, rosemary extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Protein
16g
Trader Joe's

Spicy Jalapeño Chicken Sausage

Ingredients: skinless chicken meat, water, roasted red peppers (red peppers, water, salt, citric acid), contains 2% or less of seasoning (sea salt, sugar, jalapeno pepper, onion powder, garlic powder), jalapeno peppers

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Protein
20g
Trader Joe's

Organic Oven Roasted Turkey Breast

Ingredients: ORGANIC BONELESS,, SKINLESS TURKEY BREAST, WATER,, SALT, ORGANIC VINEGAR POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
36g
Mama Cozzi's Pizza Kitchen

Pepperoni Turkey

Ingredients: turkey, salt, contains 2% or less of natural flavors, dextrose, lactic acid starter culture, oleoresin of paprika, dehydrated granulated garlic, sodium nitrite, bha, bht, citric acid,

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
120
Protein
16g
Land O Frost

BLACK FOREST HAM

Ingredients: ham cured with water, salt, less than 2% of vinegar, dextrose, modified corn starch, caramel color, sodium erythorbate, sodium phosphates, sodium nitrite

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Oscar Mayer

Natural Angus uncured angus beef

Ingredients: angus beef, water, cultured dextrose, contains less than 2% of dextrose, salt, cultured celery juice, paprika, distilled white vinegar, sea salt, cherry powder, dried garlic, black pepper,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
14g
Buddig

Budding Turkey Mega Pack

Ingredients: turkey, mechanically separated turkey, turkey broth, salt, less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
17g
Gilbert's Craft Sausages

Aloha Chicken Sausage

Ingredients: Chicken, pineapples, onions, brown sugar, with 2% or less of the following: pineapple juice concentrate, ginger, roasted garlic, dried parsley, sea salt, crushed red pepper, natural flavors, spices (including paprika), natural hardwood smoked sugar, sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
574
Protein
77g
Signature SELECT

UNCURED TURKEY BACON

Ingredients: Turkey, water, vinegar, sea salt, sugar, celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Columbus

Italian Dry Salame

Ingredients: pork, nonfat dry milk, salt, sugar, corn syrup solids, potassium chloride, wine, spices, garlic powder, lactic acid starter culture, sodium nitrite, sodium nitrate

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Protein
11g
Ball Park

Beef hotdogs

Ingredients: Beef, water, corn syrup, contains 2% or less: salt, potassium lactate, beef stock, sodium phosphates, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Protein
11g
Ball Park

Beef Franks

Ingredients: beef, water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolyzed beef stock, sodium phosphate, celery juice powder, natural flavor, sea salt, sodium diacetate, extractives of paprika,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
175
Protein
16g
Land O Frost

Oven Roasted Turkey

Ingredients: white turkey, mechanically separated turkey, water, salt, less than 2% of potassium chloride, flavorings, turkey stock, turkey flavor, dextrose, maltodextrin, isolated soy protein, autolyzed yeast extract, sodium erythorbate, sodium phosphates, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Hormel

Natural choice, uncured hard salami

Ingredients: Beef and pork, salt, contains 2% or less of water, turbinado sugar, spices, celery juice powder, natural flavoring, cherry powder, lactic acid starter culture, salt, maltodextrin, lime juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
30g
Hormel

Original uncured bacon

Ingredients: pork, water, salt, turbinado sugar, seasoning (cultured celery juice powder, sea salt)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meats Prepared Meats category always vegan?+
Not necessarily. We analyzed over 740 products in the Meats Prepared Meats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meats Prepared Meats?+
We rank Meats Prepared Meats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meats Prepared Meats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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