Meats Prepared Meats Roundup
We analyzed 740 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Salame italiano
Ingredients: pork, sea salt, dextrose, spices, sodium ascorbate, flavors, sodium nitrite, potassium nitrate, lactic acid starter culture
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef incurred franks
Ingredients: Beef, water, contains 2% or less of corn syrup, salt, sodium lactate, hydrolyzed corn protein, sodium phosphate, celery juice powder, flavorings, paprika, sodium diacetate, cherry juice powder, sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Uncured Honey Ham
Ingredients: Pork, Water, Honey, Vinegar, Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Bacon
Ingredients: Cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roast beef ultra-thin deli slices
Ingredients: Beef, water, contains 2% or less of the following: vinegar‡, salt, sodium phosphates. coated with: dextrose, garlic powder, onion powder, caramel color, spices (including celery seed), spice extractives.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Uncured Italian Salami with Manchego Cheese
Ingredients: FELINO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, ORGANIC SPICES, SUGAR, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), MANCHEGO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Casalingo
Ingredients: CASALINGO UNCURED SALAMI (PORK, SEA SALT, NATURAL FLAVORS, SUGAR, ORGANIC WHITE PEPPER, ORGANIC BLACK PEPPER, ORGANIC SPICE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES), AGED GOUDA CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bacon fully cooked
Ingredients: Bacon, cured with water, salt, sugar, sodium erythorbate, sodium nitrite
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Turkey Pepperoni
Ingredients: Dark meat turkey, salt, contains 2% or less of the following: spices (including mustard), dextrose, lactic acid starter culture, extractives of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Pederson's natural farms mild uncured kielbasa
Ingredients: Pork, water, vinegar, salt, less than 2% of: white pepper, coriander, nutmeg, garlic, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Bacon
Ingredients: Water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian salami
Ingredients: Pork, beef, salt, water, dextrose, spices and flavorings, sugar, sodium erythorbate, sodium nitrite, bha, bht, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Smoked turkey breast
Ingredients: Turkey breast, water, potato starch, sea salt, vinegar powder, cultured celery powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lunch mate deli style honey smoked turkey breast
Ingredients: Turkey breast, turkey broth, honey. less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, cultured celery powder.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fratelli beretta mount olive coppa
Ingredients: Pork, sea salt, dextrose, swiss chard and less than 2% of the following: white pepper ground, lactic acid starter culture, nutmeg ground, garlic powder, black pepper ground.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Pepperoni Slices
Ingredients: Dark turkey, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Turkey Pepperoni
Ingredients: turkey, salt, contains 2% or less of natural flavors, dextrose, lactic acid starter culture, oleoresin of paprika, dehydrated granulated garlic, sodium nitrite, bha, bht, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Pepperoni
Ingredients: Pork, beef, salt, contains 2% or less of: dextrose, spices, oleoresin of paprika, sodium erythorbate, flavorings, lactic acid starter culture, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Prime fresh smoked turkey breast lunchmeat
Ingredients: turkey breast, turkey broth, cultured corn sugar, dextrose, contains 2% or less of salt, vinegar, sodium phosphates, carrageenan, rosemary extract, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef Franks
Ingredients: beef, water, with 2% or less of the following: salt, sugar, spices including paprika, corn syrup, hydrolyzed corn protein, safflower oil, dextrose, natural flavorings, potassium chloride, sodium phosphates, sodium erythorbate, sodium nitrite,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pork chorizo
Ingredients: Pork byproduct (salivary glands, lymph nodes, fat), pork, paprika, soy flour, vinegar, salt, spices, red pepper, garlic, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Roasted Chicken Breast
Ingredients: Chicken breast, water, less than 2% dextrose, sea salt, dried vinegar, cultured dextrose, sodium phosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin Sliced Smoked Ham
Ingredients: Ham, water, sea salt. less than 2% of: dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rotisserie Seasoned Chicken Breast
Ingredients: Chicken breast, water, contains 2% or less of: modified corn starch, sodium lactate, salt, carrageenan, dextrose, rotisserie seasoning (dextrose, natural flavors, onion powder, salt, modified corn starch, autolyzed yeast extract, corn maltodextrin, autolyzed yeast, garlic powder, spice, sesame oil), sodium phosphate, sodium diacetate, sodium nitrite, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hardwood smoked smokies uncured sausage, hardwood smoked
Ingredients: pork, water, beef, corn syrup, cultured dexrose*, contains less than 2% of salt, ground mustard seed, cultured celery juice*, distilled white vinegar*, sodium phosphate, flavor, monosodium glutamate, cherry powder, dextrose, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

HLLSHIRE FARM PASTRAMI ULTRA THIN
Ingredients: Beef, water, contains 2% or less: salt, cracked black pepper, sodium phosphate, sugar, sodium propionate, sodium erythorbate, sodium nitrite, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural applewood smoked uncured ham
Ingredients: Ham, water cultured dextrose*, contains less than 2% of sea salt, honey, vinegar*, cultured celery juice*, cherry powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Franks
Ingredients: mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Smoked deli ham
Ingredients: Water, dextrose, modified cor starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavorings, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
