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Meats Prepared Meats Roundup

We analyzed 740 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
214
Protein
16g
Unknown

Jumbo Turkey Franks

Ingredients: Mechanically separated turkey, water, modified corn starch, contains 2% or less of the following: salt, flavorings, sodium phosphates, potassium acetate, potassium diacetate, smoke flavor, sodium erythorbate, sodium nitrite, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
38g
Open Nature

Uncured Bacon

Ingredients: Pork, water, sea salt, sugar, celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Protein
21g
Nature's Promise

Sweet Apple Chicken Sausage

Ingredients: Organic skinless chicken, organic dried apples, sea salt, organic sugar, organic cinnamon, organic nutmeg, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
16g
Bar's

Chicken bologna

Ingredients: Mechanically separated chicken, water, corn syrup, salt, modified corn starch, 2% or less of the following: flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
281
Protein
13g
Bar-S

Classic Bologna

Ingredients: Mechanically separated chicken, pork, water, corn syrup, salt, 2% or less of the following: beef, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
467
Protein
20g
Kroger

Sliced pepperoni

Ingredients: Pork, beef, salt, 2% or less of: spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
161
Sugar
0g
Gallo salame

Gallo all natural italian dry uncured salame

Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Unknown

Uncured pepperoni sliced

Ingredients: Pork, beef, salt, contains 2% or less of: dextrose, natural spices, celery powder, rosemary extract, oleoresin of paprika, garlic powder, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Oscar Mayer

Beef bologna

Ingredients: Beef, water, corn syrup, contains less than 2% of salt, ground mustard seed, potassium lactate, dextrose, hydrolyzed beef stock, sodium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite, flavor, extractives of paprika, oleoresin celery seed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
292
Protein
13g
Vinzenz Murr

Geflügelbockwurst

Ingredients: 100g enthalten durchschnittlich 1207KJ/292kcal 26 g 7,9 g 1.4 g 1.4g 13 g 2,8g Brennwert. - davon ge - sattigte Fettsauren Konlenhydrate |- davon Zucker Eiweiß. Fett Salz: € / ky 7,96 DE BY 107 5

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Unknown

Hillshire farm, summer sausage

Ingredients: Pork, beef, salt, contains 2% or less: natural flavor, citric acid, whole mustard seed, dextrose, vitamin c (sodium ascorbate), sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Kirkland Signature,Kirkland

Extra Lean Ham

Ingredients: ham, water, dextrose, salt, contains 2% or less of: vinegar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
33g
HANDL Tyrol GmbH

Tiroler Speck g.g.A. Bauchspeck

Ingredients: Schweinefleisch', Meersalz, Gewürze (Wacholder, Knoblauch, Pfef - fer schwarz), Dextrose, Konservierungs - rungsstoffe: Natriumnitrit, Kaliumni - trat; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten. QS-Ware. Nach dem Öffnen im Kühl - schrank lagern und inner halb von 5 Tagen verzehren-

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
19g
Tennessee pride

Sausage patties

Ingredients: Fresh pork, water, contains less than 2% of: salt, spices and spice extractives, sugar, monosodium glutamate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
20g
Tann

Rauchschinken

Ingredients: Schwenefieisch (85%) Trinkwasser Speisesalz, Geaurze, Gew.urzedrakte, Stabilisator Dr. Triphosphat, Dextrose, Zucker, Speisewurze. Antioxidationsmtel Natriumascorbat, Maltodextrin Konservierungsstoff Natriumnitrit Aroma, Rauch Durchschnittlche Nahrwertepro 100 469k 111kral 3.0g gekuhlt (+2C bis +6°C) lagern Loergie

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
19g
Member's Mark

Oven roasted turkey breast

Ingredients: Turkey breast, turkey broth, less than 2% dextrose, sea salt, dried vinegar, sodium phosphate, seasoning (yeast extract, salt, dextrose, turkey broth, maltodextrin, natural flavor) cultured dextrose, baking soda, maltodextrin, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
14g
Oscar Mayer

Oven roasted turkey breast

Ingredients: Turkey breast, water, white turkey, contains less than 2% of modified cornstarch, salt, sugar, sodium phosphates, carrageenan, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite, caramel color.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
321
Protein
21g
Columbus

Peppered Salame

Ingredients: Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, lactic acid starter culture, garlic powder, sodium nitrite, sodium nitrate.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
23g
Sweetwood

Smoked Meat Stick

Ingredients: Pork raised without antibiotics, grass fed beef, sea salt, encapsulated citric acid, dried jalapeno flakes, spices (including red and black pepper, celery), cane sugar, cultured celery juice powder (celery powder, sea salt), cherry powder (contains organic cane sugar), dehydrated garlic, in colored collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Country Pleasin'

Smoked Pork Sausage

Ingredients: Pork, water, salt, spices, sugar, monosodium glutamate, sodium erythorbate, sodium nitrite, sodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
19g
Black Bear

Cooked Ham

Ingredients: Fresh ham, water, contains less than 2.0% of potassium lactate, sea salt organic sugar, sodium phosphate, potassium chloride, sodium diacetate, sodium erytrorbate, dextrose, sodium nitrite, spice extracts.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
Fud

Fud, turkey ham cured turkey thigh meat with 30% water added

Ingredients: Turkey thigh meat, water, dextrose, salt, contains 2% or less of the following: sugar, modified food starch, carrageenan, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium nitrate, flavorings, sunflower oil.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
179
Protein
29g
Wellshire Farms Inc.

Prosciutto

Ingredients: Pork, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
2g
Bar S

Thick Bologna

Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified corn starch, salt, 2% or less of the following: beef, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
538
Protein
39g
Kirkland Signature

Thick Sliced Bacon, Center Cut, Hickory Smoked

Ingredients: Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Protein
18g
Great Value

Vermont Maple Premium Sausage

Ingredients: Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water and maple syrup in beef collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Protein
17g
Sam's Choice

Cajun Style Andouille

Ingredients: Pork, water, salt, roasted garlic, spices (including white pepper, red pepper and black pepper), sugar, paprika, celery powder, dehydrated onion, corn syrup, lemon syrup.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
113
Protein
19g
Great Value

Smoked Ham

Ingredients: Ham, water, salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
32g
Great Value

Turkey Pepperoni

Ingredients: Turkey, salt, contains 2% or less of natural flavors, dextrose, lactic acid starter culture, oleoresin of paprika, dehydrated granulated garlic, sodium nitrite, bha, bht, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
375
Protein
42g
Wegmans Organic

Uncured Turkey Bacon

Ingredients: Organic turkey, water organic dark brown sugar, sodium lactate, sea salt, celery powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meats Prepared Meats category always vegan?+
Not necessarily. We analyzed over 740 products in the Meats Prepared Meats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meats Prepared Meats?+
We rank Meats Prepared Meats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meats Prepared Meats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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