Meats Roundup
We analyzed 1638 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

TERIYAKI BEEF JERKY
Ingredients: Beef, soy sauce [water, soy sauce powder (wheat, soybeans, salt, maltodextrin) sodium benzoate], brown sugar, apple cider vinegar, beef stock, hydrolyzed corn protein, salt, flavorings, sodium nitrite.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Original Breakfast Sausage Patties
Ingredients: Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water, maple syrup.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Thin Sliced Honey Turkey Breast
Ingredients: Turkey breast, turkey broth, honey, salt, less than 2% of: dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Polish Kielbasa
Ingredients: Pork, water, and less than 2% of the following: corn syrup, salt, dextrose, spices, sodium phosphate, natural flavors (maltodextrin), paprika, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Vermont Maple Syrup Breakfast Sausage
Ingredients: Pork, water and less than 2% of the following: pork broth with natural flavorings, salt, maple syrup, flavorings, dextrose, corn syrup, monosodium glutamate, bha, propyl gallate, citric acid, collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Style Meatballs
Ingredients: Pork, parmesan cheese (pasteurized part skim milk, salt, enzymes, cheese cultures, cellulose powder, starch, potassium sorbate). Less than 2% of the following: salt, dehydrated parsley, natural flavorings, extractives of paprika, water, vinegar, potassium lactate, bha, propyl gallate, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Lean Beef Franks
Ingredients: Beef, water, modified corn starch, contains 2% or less: salt, potassium lactate, corn syrup, sodium phosphate, flavor, sodium diacetate, sodium erythorbate, sodium nitrate,paprika extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Armour, chicken vienna sausage in chicken broth
Ingredients: Sausage: mechanically separated chicken, water, salt. contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Dry Salami Nuggets
Ingredients: Pork, salt, dextrose, wine, natural flavorings, sodium erythorbate, sodium nitrite, lactic acid starter culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All Natural Turkey Sausage
Ingredients: Turkey, water, potato starch, salt, dextrose, sugar, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant-Based Sausage Kielbasa
Ingredients: Vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), water, expeller pressed non-gmo canola oil, onions, shoyu soy sauce (water, non-gmo soybeans, wheat, salt, culture), organic soy flour, granulated garlic, sea salt, garlic puree, spices, organic cane sugar, mustard seed.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deli slized Genoa salami
Ingredients: pork, salt, dextrose, garlic powder, spices, rosemary extract, sodium ascorbate, lactic acid starter culture, sodium nitrite
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blake's shepherd's pie
Ingredients: potatoes, corn, cooked ground beef, onions, cultured sour cream (milk, cream, nonfat dry milk, culture, enzymes), butter,â salt,â natural flavorings, lactic acid, beef stock, beef fat, contains: milk,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten free chicken breast bites
Ingredients: CHICKEN BREAST, WAT CORN STARCH, RICE FLOUR, YELLOW CORN FLOUR, POTATO STARCH, YELLOW CORN MEAL, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, EGG WHITE POWDER. FULLY COOKED IN VEGETABLE OIL (CANOLA) ALLERGENS: CONTAINS EGG.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Fajitas
Ingredients: boneless, skinless chicken breast, water, contains less than 2% of: citrus extract, dextrose. garlic powder, onion powder, potato starch, salt, spices, vinegar, and yeast extract. gluten free
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ultra Thin Honey Ham Water Added
Ingredients: Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Grass-Fed Ground Beef 93% Lean
Ingredients: Marketside. 3-1LB Butcher PACKAGES USDA ORGANIC NEVER EVER... any added hormones any added antibiotics ORGANIC GRASS-FED GROUND BEEF 93% LEAN/7% FAT KEEP REFRIGERATED U.S. INSPECTED AND PASSED BY DEPARTMENT OF AGRICULTURE EST. 965 3-16 0Z (1 LB) 454g BRICKS NET WT 48 OZ (3 LB) 1.36kg
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein Chips Nashville Hot
Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil, Egg Whites, Chicken Bone Broth. Contains Less Than 2% Of The Following: Tabasco Red Pepper Sauce, Spices, Paprika Extract, Paprika, Salt, Sea Salt, Yeast Extract, Vinegar, Natural Flavors, Brown Sugar**. Modified Tapioca Starch, Maltodextrin, Citric Acid, Sodium Citrate, Sugar** **Adds A Trivial Amount Of Added Sugar. CONTAINS: EGG WHITES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Black Forest Uncured Ham
Ingredients: ORGANIC PORK WATER, SEA SALT, ORGANIC CANE SUGAR, CULTURED CELERY POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Breakfast Sausage
Ingredients: chicken raised without antibiotics, contains 2% or less of: extract of rosemary, water, sea salt, parsley, spices, brown sugar, vinegar, oven bake in preheated 325 f oven with water covering bottom of the pan for 5 to 7 minutes, after package is opened use within 3-4 days, sausages may be frozen up to 6 months, 05971 4 099100 342994
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Sausage Apple
Ingredients: chicken, apples, water, apple juice concentrate with 2% or less of the following: brown sugar, salt, vinegar natural spices including paprika, cultured celery powder (celery powder, sea salt dehydrated parsley cherry powder, sugar, natural flavors, collagen casing. stovetop place links in pan to low grill 1. preheat grill turn links of keep refriger fully cooked gluten-free all natural na autostes as no artificia **except for powder se
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

UNCURED BLACK FOREST HAM
Ingredients: PORK, PORK BROTH, CONTAINS 2% OR LESS OF SUGAR, SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TRADITIONAL FULLY-COOKED ROTISSERIE CHICKEN
Ingredients: chicken without neck and giblets, water, sea salt, seasoning (dried chicken broth, natural flavor [rosemary extract]), carrageenan. rubbed with: spices, garlic powder, salt, dehydrated lemon peel, citric acid, corn starch, dehydrated parsley, natural flavors. plastic bag how2recycle.info ption ag-tim fiet fr gu g uh
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grilled Chicken Fettuccine Alfredo
Ingredients: ALFREDO SAUCE (WHOLE MILK [MILK, VITAMIN D3], PASTEURIZED HEAVY CREAM, WATER, GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER {TO PREVENT CAKING}], GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORNSTARCH, RICE STARCH, SEA SALT, BLACK PEPPER), COOKED FETTUCCINE PASTA (WATER, ENRICHED FETTUCCINE PASTA [UNBLEACHED DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SAFFLOWER OIL), GRILLED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), BROCCOLI FLORETS, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GRATED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET, CELLULOSE POWDER [TO PREVENT CAKING]), PARSLEY. CONTAINS MILK AND WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gary’s Quick steak
Ingredients: Beef SAFE HANDLING INSTRUCTIONS *Percent Daily Values are based on a 2,000 calorie diet. INGREDIENTS: Seasoning Packet [salt, granulated garlic, spices, paprika, turmeric, granulated onion, tomato powder, ground celery seed, citric acid (for flavoring), dextrose & natural flavors.]
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

WILDE Protein Chips Buffalo Flavor
Ingredients: 4/0 *The % Daily Value (DV) tells you how much a nutrient ina saving of food contributes to a daily diet 2,000 calories a day is used tor general nutrition advice Antibiotic-Free Chicken Breast Native Tapioca Starch, High Oleic Sunflower Oil And/or Safflower Oil, Egg Whites, Chicken Bone Broth, Modified Tapioca Starch Contains Less Than 2% Of The Following: Aged Cayenne Pepper Sauce, Vinegar, Paprika Extract, Sea Salt, Spices, Citric Acid, Malodextrin, Yeast Extract, Natural Flavors, Sodium Citrate, Salt, Sugar* **Adds A Trivial Amount Of Added Sugar CONTAINS: EGG WHITES DISTRIBUTED BY WILDE BRANDS INC BOULDER, CO 8030
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Jumbo Beef Franks
Ingredients: BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM ACRATE PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
