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Meats Roundup

We analyzed 1638 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
171
Protein
21g
Amylu

Gouda Chicken Sausages

Ingredients: Chicken Raised Without Antibiotics,, Apples, Gouda Cheese (Pasteurized, Milk, Cheese Cultures, Salt,, Enzymes, Beta-Carotene), Contains, 2% or Less of: Spices, Extract Of, Rosemary, Salt, Water, Sugar,, Vinegar, Beef Collagen Casing., CONTAINS: Milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
21g
Trader Joe's

Turkey Summer Sausage

Ingredients: TURKEY, SEA SALT, CANE SUGAR, LACTIC ACID STARTER CULTURE, MUSTARD SPICES, CULTURED CELERY POWDER, CARRAGEENAN, CHERRY POWDER, GARLIC POWDER, CELLULOSE FIBER CASING.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
33g
Unknown

Wright naturally smoked hickory bacon

Ingredients: brand 19 w22 u.s. nspected and passed by department of agriculture s cured with water salt sugar. sodium phosphate. sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
15g
kevin's natural foods

Roasted Garlic Chicken

Ingredients: CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), ROASTED GARLIC SAUCE (WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT [WATER CHICKEN, CARROTS, ROSEMARY EXTRACT], CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, ROASTED GARLIC, CHABLIS WINE, YEAST EXTRACT, DEHYDRATED GARLIC, COCONUT SUGAR, LEMON JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, BLACK PEPPER, DEHYDRATED ONION).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Protein
30g
Lunch Mate

Turkey Breast

Ingredients: turkey breast, tury broth, vinegar contains 2% ofssof the following: modified corn starch, sea salt, sugar, sodium phosphates, carrageenan, natural flavoring (celery juice powder), *to preserve quality, ll#11131119 wash tub before use use within 7 days of opening 014726-0015

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
24g
Simply Nature

Oven Roasted Turkey Breast

Ingredients: organic turkey breast, water, contains less 0% than 2% of: sea salt, organic 0% honey dietary fiber og total sugars og 3% includes og added sugars 0% batavia, il 60510 5% protein 6g

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
64g
H-E-B

Chicharrones Pork Rinds Original

Ingredients: PORK RINDS, SALT, CHICHARRON DE CERDO, SAL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Protein
15g
Red's

Egg'wich Turkey Sausage

Ingredients: egg patty (whole egg, whole milk, corn starch, sea salt, white pepper), turkey sausage patty (turkey meat, water, contains less than 2% of potato starch, salt, sugar, spices), american cheese [(cultured milk, salt, enzymes), water, cream, sodium phosphate, salt, apo-carotenal, beta-carotene (color)]

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
20g
Butterball

Fresh Ground Turkey

Ingredients: TURKEY, ROSEMARY EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
20g
Trader Joe's

Spicy Italian Chicken Sausage

Ingredients: SKINLESS CHICKEN, CONTAINS 2% OR LESS OF PARSLEY, SALT, FENNEL, RED PEPPER, MUSTARD, ANISE, PAPRIKA, IN A NATURAL PORK CASING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Trader Joe's

Organic Hickory Smoked Turkey Breast

Ingredients: ORGANIC TURKEY BREAST, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
16g
Trader Joe's

Kung Pao Chicken

Ingredients: Chicken Dark Meat Chunks, Whole Eggs, Soy Bean Oil, Water, Cornstarch, Chili Powder, Salt, White Pepper, Ginger, Garlic And Green Onion. Vegetables Packet: Green Bell Pepper, Red Bell Pepper, Brown Onion, Fried Dry Chili And Water Chestnut. Peanuts Packet: Fried Peanuts (Peanuts, Peanut Oil) Sauce Packet: Water, Sugar, Soy Sauce (Soy, Wheat), Vinegar, Modified Corn Starch, Lime Juice, Salt, Ginger, Garlic And Green Onion.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
143
Protein
19g
TRADER JOE'S

GROUND TURKEY

Ingredients: Ground turkey, dry vinegar, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
14g
Tyson

White Meat Chicken Nuggets

Ingredients: white meat chicken, wheat flour, water, contains 2% or less of the following: brown sugar, corn starch, dextrose, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, salt, soybean oil, spices, wheat starch, white whole wheat flour, yellow corn flour, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
24g
Jenny's Tofu

Smoked Five Spice Tofu

Ingredients: Organic whole soybeans, water, calcium sulfate, salt, organic soy sauce, organic black peppercorn seeds, organic cumin seeds, organic cinnamon sticks, organic cloves, organic anise seeds and organic coriander seeds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
20g
JONES DAIRY FARM

UNCURED CANADIAN BACON

Ingredients: Pork, water, sugar, vinegar and lemon juice concentrate, sea salt, seasoning (natural flavorings, sea salt).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Protein
24g
MorningStar Farms

Maple Flavored Sausage Patties

Ingredients: Water, wheat gluten, soy protein concentrate, sugar, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, contains two percent or less of soy protein isolate, lactose, soybean oil, natural and artificial flavors, methylcellulose, autolyzed yeast extract, spices, sodium tripolyphosphate, salt, modified corn starch, hydrolyzed wheat gluten, disodium inosinate, caramel color, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, tricalcium phosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, calcium phosphate, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Protein
11g
KIRKWOOD

FRIES BREADED FRY SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT

Ingredients: chicken breast with rib meat, water, wheat flour, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), seasoning (salt, sugar, dehydrated onion, hydrolyzed soy protein, spices, dehydrated garlic), contains 2% or less of modified food starch, yellow corn flour, salt, sodium phosphates, dextrose, soybean oil, yeast, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika and annatto, contains: soy, wheat, cirtalse

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
19g
Sabatino's

Smoked Mozzarella with Artichokes & Garlic Chicken Sausage

Ingredients: chicken, part-skim milk mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), artichokes, contains 2% or less of the following: roasted garlic, natural spices including paprika, garlic powder, natural flavor, salt, cultured celery powder, orange juice powder, vinegar, cherry powder (cherry powder, organic cane sugar), chicken collagen casing, contains: milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
12g
Jimmy Dean

Fully cooked original pork sausage patties count

Ingredients: Pork, water, contains 2% or less: potassium lactate, salt, spices, sugar, sodium phosphates, dextrose, monosodium glutamate, sodium diacetate, caramel color,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
26g
Applegate

Chicken & Maple Breakfast Sausage

Ingredients: Chicken**, water, cane sugar, maple syrup. contains less than 2% of the following: salt, spices, natural maple flavor (maple syrup, natural flavor and brown sugar molasses).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
14g
Hillshire Farm

Turkey Smoked Sausage

Ingredients: turkey, mechanically separated turkey, water, corn syrup, contains 2% or less: spice and flavor, salt, dextrose, isolated soy product, isolated soy protein, monosodium glutamate, soium erythorbate, sodium nitite, made with beef collagen casing,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
46
Sugar
1g
Campbell's,Chunky

Chunky Old Fashioned Vegetable Beef

Ingredients: BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CORN, PEAS, POTATO STARCH 2%, GREEN BEANS, SALT, VEGETABLE OIL, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, SESAME SEED OIL, GARLIC EXTRACT, GLUTAMIC ACID, XANTHAN GUM, SOY LECITHIN, ONION EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
13g
Banquet

CHICKEN BREAST NUGGETS

Ingredients: CHICKEN NUGGET PATTIES (chicken breast with rib meat, water, isolated _soy_ protein, salt, sodium phosphates, autolyzed yeast extract, natural flavorings), BREADER (bleached _wheat_ flour, salt, dextrose, yeast, spice, extractives of paprika), BATTER (water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, autolyzed yeast extract, modified corn starch, garlic powder, guar gum, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate]). Fried in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
1g
Great Value,Walmart

Chicken Nuggets

Ingredients: chicken breast with rib meat, water, soy protein concentrate, contains 2% or less of: tricalcium phosphate, salt, sodium phosphate, flavor, battered and breaded with: wheat flour, water, salt, contains 2% or less of: wheat starch, buttermilk blend (buttermilk, whey), spice, potassium chloride, yellow corn flour, dextrose, extractives of paprika and turmeric, natural flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), set in vegetable oil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Protein
23g
Unknown

Chunk chicken breast

Ingredients: Chicken breast meat, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
1g
El Monterey

Beef and bean chimichangas family of frozen chimichangas

Ingredients: Water, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beef, vegetable oil (soybean, canola, palm and/or corn oil), beans, contains 2% or less textured vegetable protein (soy flour, caramel color), isolated pea product, salt, chili pepper, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), spices, flavor, savory flavor (yeast extract, soy sauce (wheat, soybeans, salt), maltodextrin, lactic acid, calcium lactate, salt).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
321
Protein
11g
Ball Park

Bun Size Beef Beef Franks

Ingredients: Beef, Water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolized beef stock, sodium phosphates, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
317
Protein
17g
Johnsonville

Italian sausage

Ingredients: pork, water, corn syrup and less than 2% of the following: pork broth with natural flavorings, salt, spices, dextrose, paprika, monosodium glutamate, flavorings, bha, propyl gallate, citric acid,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
462
Protein
39g
Oscar Mayer

Center Cut Original Bacon

Ingredients: water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meats category always vegan?+
Not necessarily. We analyzed over 1638 products in the Meats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meats?+
We rank Meats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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