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Meats Roundup

We analyzed 1638 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 42)

Calories
107
Protein
18g
Hormel

Natural choice smoked ham

Ingredients: Water, salt, turbinado sugar, cultured celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Hormel Natural Choice

Oven Roasted deli TURKEY

Ingredients: Turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, cultured celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
15g
kevin's natural foods

ROASTED GARLIC CHICKEN

Ingredients: CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), ROASTED GARLIC SAUCE (WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT [WATER, CHICKEN, CARROTS, ROSEMARY EXTRACT], CHICKEN STOCK [CHICKEN STOCK, SALT], ROASTED GARLIC, TAPIOCA STARCH, CHABLIS WINE, YEAST EXTRACT, DEHYDRATED GARLIC, COCONUT SUGAR, LEMON JUICE CONCENTRATE, SEA SALT, XANTHAN GUM, BLACK PEPPER, DEHYDRATED ONION).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
19g
Bell & Evans

Chicken Breast Nuggets

Ingredients: Chicken Breast Meat Marinated in Water and Sea Salt., Breaded with Unbleached Wheat Flour, Water, Cane Sugar, Yeast, Sea Salt, Black Pepper, Paprika., Flash fried in Organic Expeller Pressed Soybean Oil to set breading.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Protein
21g
Realgood Foods Co.

Lightly Breaded Chicken Nuggets

Ingredients: Chicken Breast with Rib Meat Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil and/or Non-GMO Canola Oil. CONTAINS: MILK, EGG.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Protein
15g
Applegate Organics

The Great Organic Uncured Beef Hot Dog

Ingredients: ORGANIC GRASS-FED BEEF, WATER. CONTAINS LESS THAN 2% OF FOLLOWING: SEA SALT, ORGANIC SPICES, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC PAPRIKA, CULTURED CELERY POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Protein
15g
Jones

Organic Chicken Sausage

Ingredients: organic chicken, water, sea salt, organic spices, organic dried parsley, organic lemon peel, organic lemon juice powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
19g
Unknown

Organic meatballs

Ingredients: organic chicken, sea salt, organic spices, vinegar, organic garlic, organic extract of rosemary. paleo v chicken raised with no antibiotics v no nitrites/ nitrates added* *except those naturally occurring in sea salt. v gluten-free

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Protein
15g
Applegate

Hot dog uncured organic

Ingredients: Organic turkey**, water. contains less than 2% of the following: sea salt, organic paprika, organic dehydrated onion, organic dehydrated garlic, organic garlic, organic spices, cultured celery juice powder, organic cherry powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
16g
CAULIPOWER

Chicken Tenders

Ingredients: chicken breast, water, rice flour, dried cauliflower, brown rice flour, contains 2% or less of the following: tapioca starch, salt, seasoning (chicken broth, natural flavor), organic corn starch, rice starch, organic yellow corn flour, sea salt, garlic powder, leavening (cream of tartar, sodium bicarbonate), onion powder, spices, paprika, lactic acid powder, calcium lactate, torula yeast, extractives of paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Deli Fresh Mesquite Smoked Turkey Breast

Ingredients: turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphates, carrageenan, cherry powder, coated with seasonings, black pepper, white pepper, paprika, chili powder, salt, *ingredient to preserve quality,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
81
Protein
16g
Oscar Mayer

Smoked Turkey Breast

Ingredients: TURKEY BREAST, WATER, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM DIACETATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
18g
Johnsonville

TURKEY Fully Cooked Breakfast Sausage

Ingredients: Turkey, water and less than 2% of the following: potassium lactate, salt, corn syrup, dextrose, sugar, spices, sodium phosphate, natural flavoring, sodium diacetate, bha, citric acid, propyl gallate.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
179
Protein
21g
Jennie-O

fresh turkey sausage

Ingredients: Turkey, salt, spices, sugar, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
16g
Great Value, Wal-Mart Stores Inc.

Chunk chicken breast

Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch sodium phosphates, chicken flavor (salt, chicken broth, natural flavors) flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
309
Protein
12g
Nathan's

Jumbo Restaurant Style Beef Franks

Ingredients: Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
32g
Country Archer Provisions

Grass-Fed Beef Jerky Mango Habanero

Ingredients: Grass-Fed Beef, Organic Brown Sugar (Organic Sugar, Organic Molasses). Mango Puree, Gluten Free Tamaridoy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol and Sugar), Organic Seasoned Rice Vinegar Dressing (Organic Rice Vinegar, Organic Sugar, Water, Salt), Garlic Powder, Red Chili Pepper, Habanero Chili Pepper. Contains: Soy.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Protein
21g
Realgood Foods Co.

Lightly Breaded Chicken Strips

Ingredients: Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
18g
Perdue

Simply Smart Lightly Breaded Chicken Chunks

Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Wheat Flour. CONTAINS 2% OR LESS OF Salt, Dried Garlic, Sugar, Wheat Gluten, Brown Sugar, Yeast, Yeast Extract, Spice, Paprika Extract, Onion Powder, Garlic Powder. CONTAINS: Wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
3g
Campbell's,Chunky

Chili Mac

Ingredients: Water, tomato puree (water, tomato paste), seasoned cooked beef and pork crumble (beef, pork, salt, spice extractive), kidney beans, diced tomatoes in tomato juice, enriched macaroni pasta (semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), red peppers, 2% modified cornstarch, onions, sugar, salt, spices, white corn flour, dried garlic, paprika, yeast extract, maltodextrin, carrots, celery, vegetable oil, flavoring, cornstarch, soy lecithin, caramel color, soy sauce (water, soybeans, salt, wheat).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
24g
El Real

Carnitas

Ingredients: Pork, water, lard, seasoning, salt, maltodextrin, sodium acetate, sodium carbonate, sodium citrate, garlic powder , salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1530
Protein
115g
Tillamook Country Smoker

Original Smoked Sausages

Ingredients: BEEF AND PORK, PORK BROTH, SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), FLAVORINGS, CARAWAY SEED, GRANULATED GARLIC. CASING COLORED WITH CARAMEL AND CARMINE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
4g
Bumble Bee

Snack on the run chicken salad with crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) canola and/or sunflower oil, sugar, corn syrup, baking soda, butter (cream, natural flavor) soy lecithin, monocalcium phosphate

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
107
Protein
21g
Oscar Mayer

Carving Board Oven Roasted Turkey Breast

Ingredients: Turkey breast, water, cultured corn sugar, contains less than 2% of salt, sugar, vinegar, sodium phosphates, sodium ascorbate, sodium nitrite, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
15g
Applegate

Natural uncured turkey hot dog, uncured turkey

Ingredients: Turkey***, water. contains less than 2% of the following: sea salt, vinegar, spices, paprika, dehydrated garlic, dehydrated onion, celery powder, cherry powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
HILLSHIRE FARM

BLACK FOREST HAM

Ingredients: Cured with: water, and 2% or less: salt, dextrose, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite, caramel color.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
36g
Wright

Real Wood Smoked

Ingredients: Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
13g
Perdue

Chicken Nuggets

Ingredients: organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal, contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Trader Joe's

Smoked turkey breakfast

Ingredients: Turkey breast, water, contains less than 2% of sea salt, evaporated cane syrup, vinegar, carrageenan.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
191
Protein
35g
Trader Joe's

Oven Roasted Turkey Breast

Ingredients: Turkey breast, water, contains less than 2% of sea salt, evaporated cane syrup, vinegar, carrageenan.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meats category always vegan?+
Not necessarily. We analyzed over 1638 products in the Meats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meats?+
We rank Meats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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