Meats Roundup
We analyzed 1638 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 43)

Whole Grain Breaded Chicken Breast Strips
Ingredients: boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar, dextrose, garlic powder, onion powder, spice, dried yeast, natural paprika extract, spice extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural flavor, spices, white pepper, natural paprika and annatto extracts, _yellow corn flour_.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rotisserie Seasoned Chicken Breast
Ingredients: chicken breast, water, modified cornstarch, contains less than 2% of salt, sugar, natural rotisserie seasoning (yeast extract, salt, natural flavor), sodium phosphates, carrageenan, sodium propionate, sodium diacetate, potassium chloride, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite, coated with paprika, black pepper, garlic powder, onion powder, thyme,
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

TURKEY
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, onion*, salt, contains less than 2% of hydrolyzed soy protein, cooked turkey*, yeast, interesterified soybean oil, celery*, parsley*, potassium chloride, spice, sugar, caramel color, maltodextrin, turkey broth*, turmeric (color), disodium guanylate, disodium inosinate, silicon dioxide as an anticaking agent, natural flavor, with bha, bht, and rosemary extract as preservatives. *dried. contains: wheat, soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Beef Snack Stick
Ingredients: BEEF, WATER CONTAINS 2% OR LESS: SEA SALT, CELERY POWDER, VINEGAR, GARLIC, NATURAL FLAVORS, IN NATURAL SHEEP CASING.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey Bacon
Ingredients: turkey, mechanically separated turkey, sugar, contains less than 2% of salt, potassium lactate water, potassium chloride, smoke flavor, sodium diacetate, sodium phosphates, sodium ascorbate, autolyzed yeast extract, sodium nitrite, soy lecithin, contains: soy,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef Polska Kielbasa
Ingredients: beef, water, corn syrup, salt, natural flavors, oat fiber, dextrose, sodium phosphate, beef collagen, monosodium glutamate, sodium erythorbate, yeast extract, sodium nitrite, beef collagen casing
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Beef Jerky
Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

All natural frozen chicken nuggets
Ingredients: chicken, water, salt, and natural flavor, breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey
Ingredients: TURKEY BREAST, WATER, MODIFIED CORNSTARCH, VINEGAR, SALT, CULTURED DEXTROSE, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, COATED WITH PAPRIKA, DEHYDRATED CHILI PEPPERS, SPICES, FLAVOR, SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey Ham
Ingredients: Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoned rotisserie chicken
Ingredients: Whole chickens, water, seasoning [salt, sodium phosphate, modified food starch (potato, tapioca) and potato dextrin, carrageenan, sugar, dextrose, spice extractives].
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Smoked Turkey Breast
Ingredients: Turkey breast, water, honey, contains less than 2% of modified cornstarch, sodium lactate, salt, sugar, carrageenan, sodium phosphates, sodium diacetate, sodium ascorbate, potassium chloride, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Andouille Chicken Sausage
Ingredients: Chicken Raised Without Antibiotics, Water, Contains 2% or less of: Spices, Parsley, Crushed Red Pepper, Paprika, Extract of Rosemary, Onions, Garlic, Salt, Vinegar. AMYLU FOODS LLC CHICAGO, IL 60609 ONLY WITH MADE REAL FOOD 092227 70640 7ndon HEAT & EAT Grill Place saus amylufoods.com PROUDLY MADE IN CHICAGO MAY BE FROZEN UP TO 6 MONTHS. USE OR FREEZE R
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Sausage
Ingredients: Chicken, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan and Romano Cheese Blend (Cultured Milk, Salt, Enzymes, Natamycin), : Cracked Black Pepper, Kosher Salt, Dried Citrus Pulp, Extract of Rosemary, Vinegar, Natural Pork Casing CONTAINS: Milk COATED PAPER| PLASTIC SLEEVE WRAP *Not recycled in aã communities ycleinfo ITM / ART 17753
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PREMIUM WHITE CHICKEN
Ingredients: white chicken meat, water, modified food starch, salt, sodium phosphate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Breast Tenders
Ingredients: Boneless chicken breast with rib meat, water. contains less than 2% of salt, onion powder, garlic powder. breaded with: wheat flour, water, yellow corn flour, dextrose, sugar, salt, yeast. contains less than 2% of spice, extractives of paprika, soybean oil, guar gum, garlic powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Tikka Masala
Ingredients: WHITE CHICKEN, TIKKA SAUCE [TOMATO PASTE, WATER, CREAM, CANE SUGAR, GINGER EXPELLER PRESSED CANOLA OIL, VINEGAR, GARLIC, CHICKPEA FLOUR, ONIONS, SPICES, BUTTER (CULTURED CREAM, SALT), SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, SALT, JALAPEÑO, CARAMELIZED ONION (ONIONS, EXPELLER PRESSED CANOLA OIL), CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), PAPRIKA OLEORESIN, CILANTRO, ONION POWDER, XANTHAN GUM, TURMERIC POWDER, FENUGREEK LEAVES, GARLIC POWDER, LEMON JUICE CONCENTRATE, CARDAMOM OLEORESIN], WATER, SUGAR, SALT, BAKING SODA. CONTAINS: MILK (CREAM)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Natural Uncured Beef Hot Dog
Ingredients: Grass-fed beef***, water. contains less than 2% of the following: sea salt, paprika, dehydrated onion, spices, nutmeg oil, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

American wagyu
Ingredients: WAGYU BEEF, WATER, BROWN SUGAR, CANE SUGAR, VINEGAR, BEEF STOCK, SEA SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SPICES, CULTURED CELERY POWDER, GARLIC POWDER, ONION. POWDER. CONTAINS: SOY.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tofu Extra Firm
Ingredients: Water, whole soybeans, calcium sulfate, nigari (sea water extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Tikka Masala
Ingredients: CHICKEN TIKKA: CHICKEN BREAST, TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, CANOLA OIL, YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, OLEORESIN OF PAPRIKA, CLARIFIED BUTTER (GHEE), FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER. CUMIN RICE: WATER, BASMATI RICE, CANOLA OIL, CLARIFIED BUTTER (GHEE), CUMIN SEEDS. CONTAINS MILK, CASHEWS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: Organic turkey breast**, water. contains less than 2% of the following: sea salt, organic potato starch, organic chicken broth, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Egg’Wich Turkey Sausage Egg & Chers
Ingredients: Lutrition Facts Egg Patty (Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper). Turkey Sausage Patty (Turkey Meat, Water, ount per serving alories 190 Contains less than 2% of Potato Starch, Salt, servings per container ving size 1 Egg'Wich (111g) % Daily Value* 15% 25% al Fat 12g aturated Fat 5g Trans Fat Og lesterol 265mg in D 1mcg 88% 26% 1% 0% ium 590mg 1 Carbohydrate 3g etary Fiber Og tal Sugars 1g cludes Og Added Sugars 0% ein 17g 34% 6% Sugar, Spices), American Cheese [(Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal and Beta-Carotene (Color)]. CONTAINS: EGG, MILK TH S Aft Pa Re ar b h a
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Selects hardwood smoked uncured turkey franks
Ingredients: Turkey, water, cultured dextrose, dextrose, tapioca starch, salt, distilled white vinegar, cultured celery juice, cherry powder, dried garlic, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BACON CRUMBLES
Ingredients: bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite
Ingredients: Pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plant-Based Meatballs
Ingredients: water, soy protein concentrate*, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified vegetable gum, spices, dehydrated onion, yeast extract, malted barley extract, sea salt, organic cane sugar, dehydrated garlic, natural flavors (from plant sources), vinegar, molasses, pea protein, carrot fiber, beetroot fiber, wheat starch*, soy lecithin*, extractive of paprika, extractive of turmeric, extractives of annatto,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
