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Meats Roundup

We analyzed 1638 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 43)

Calories
214
Protein
17g
Perdue

Whole Grain Breaded Chicken Breast Strips

Ingredients: boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar, dextrose, garlic powder, onion powder, spice, dried yeast, natural paprika extract, spice extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural flavor, spices, white pepper, natural paprika and annatto extracts, _yellow corn flour_.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
14g
Oscar Mayer

Rotisserie Seasoned Chicken Breast

Ingredients: chicken breast, water, modified cornstarch, contains less than 2% of salt, sugar, natural rotisserie seasoning (yeast extract, salt, natural flavor), sodium phosphates, carrageenan, sodium propionate, sodium diacetate, potassium chloride, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite, coated with paprika, black pepper, garlic powder, onion powder, thyme,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
393
Protein
11g
Kraft Stove Top,Kraft

TURKEY

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, onion*, salt, contains less than 2% of hydrolyzed soy protein, cooked turkey*, yeast, interesterified soybean oil, celery*, parsley*, potassium chloride, spice, sugar, caramel color, maltodextrin, turkey broth*, turmeric (color), disodium guanylate, disodium inosinate, silicon dioxide as an anticaking agent, natural flavor, with bha, bht, and rosemary extract as preservatives. *dried. contains: wheat, soy.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
259
Protein
22g
Greenridge Farms

Beef Snack Stick

Ingredients: BEEF, WATER CONTAINS 2% OR LESS: SEA SALT, CELERY POWDER, VINEGAR, GARLIC, NATURAL FLAVORS, IN NATURAL SHEEP CASING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
17g
Oscar Mayer

Turkey Bacon

Ingredients: turkey, mechanically separated turkey, sugar, contains less than 2% of salt, potassium lactate water, potassium chloride, smoke flavor, sodium diacetate, sodium phosphates, sodium ascorbate, autolyzed yeast extract, sodium nitrite, soy lecithin, contains: soy,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
11g
Hillshire Farm

Beef Polska Kielbasa

Ingredients: beef, water, corn syrup, salt, natural flavors, oat fiber, dextrose, sodium phosphate, beef collagen, monosodium glutamate, sodium erythorbate, yeast extract, sodium nitrite, beef collagen casing

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
214
Protein
27g
Libby's

CORNED BEEF

Ingredients: Cooked beef, salt, sugar, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
Jack Link's

Original Beef Jerky

Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Protein
16g
Tyson

All natural frozen chicken nuggets

Ingredients: chicken, water, salt, and natural flavor, breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Turkey

Ingredients: TURKEY BREAST, WATER, MODIFIED CORNSTARCH, VINEGAR, SALT, CULTURED DEXTROSE, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, COATED WITH PAPRIKA, DEHYDRATED CHILI PEPPERS, SPICES, FLAVOR, SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Oven Roasted Turkey Breast

Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
Hillshire Farm

Honey Ham

Ingredients: Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
22g
Kirkland

Seasoned rotisserie chicken

Ingredients: Whole chickens, water, seasoning [salt, sodium phosphate, modified food starch (potato, tapioca) and potato dextrin, carrageenan, sugar, dextrose, spice extractives].

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Honey Smoked Turkey Breast

Ingredients: Turkey breast, water, honey, contains less than 2% of modified cornstarch, sodium lactate, salt, sugar, carrageenan, sodium phosphates, sodium diacetate, sodium ascorbate, potassium chloride, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
18g
Amylu

Andouille Chicken Sausage

Ingredients: Chicken Raised Without Antibiotics, Water, Contains 2% or less of: Spices, Parsley, Crushed Red Pepper, Paprika, Extract of Rosemary, Onions, Garlic, Salt, Vinegar. AMYLU FOODS LLC CHICAGO, IL 60609 ONLY WITH MADE REAL FOOD 092227 70640 7ndon HEAT & EAT Grill Place saus amylufoods.com PROUDLY MADE IN CHICAGO MAY BE FROZEN UP TO 6 MONTHS. USE OR FREEZE R

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Protein
18g
Kirkland Signature

Chicken Sausage

Ingredients: Chicken, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan and Romano Cheese Blend (Cultured Milk, Salt, Enzymes, Natamycin), : Cracked Black Pepper, Kosher Salt, Dried Citrus Pulp, Extract of Rosemary, Vinegar, Natural Pork Casing CONTAINS: Milk COATED PAPER| PLASTIC SLEEVE WRAP *Not recycled in aã communities ycleinfo ITM / ART 17753

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
16g
Good Life Balanced

PREMIUM WHITE CHICKEN

Ingredients: white chicken meat, water, modified food starch, salt, sodium phosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Protein
11g
Perdue

Chicken Breast Tenders

Ingredients: Boneless chicken breast with rib meat, water. contains less than 2% of salt, onion powder, garlic powder. breaded with: wheat flour, water, yellow corn flour, dextrose, sugar, salt, yeast. contains less than 2% of spice, extractives of paprika, soybean oil, guar gum, garlic powder, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Sukhi's

Chicken Tikka Masala

Ingredients: WHITE CHICKEN, TIKKA SAUCE [TOMATO PASTE, WATER, CREAM, CANE SUGAR, GINGER EXPELLER PRESSED CANOLA OIL, VINEGAR, GARLIC, CHICKPEA FLOUR, ONIONS, SPICES, BUTTER (CULTURED CREAM, SALT), SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, SALT, JALAPEÑO, CARAMELIZED ONION (ONIONS, EXPELLER PRESSED CANOLA OIL), CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), PAPRIKA OLEORESIN, CILANTRO, ONION POWDER, XANTHAN GUM, TURMERIC POWDER, FENUGREEK LEAVES, GARLIC POWDER, LEMON JUICE CONCENTRATE, CARDAMOM OLEORESIN], WATER, SUGAR, SALT, BAKING SODA. CONTAINS: MILK (CREAM)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Protein
15g
Applegate Naturals

Natural Uncured Beef Hot Dog

Ingredients: Grass-fed beef***, water. contains less than 2% of the following: sea salt, paprika, dehydrated onion, spices, nutmeg oil, celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
39g
Snake River Farms

American wagyu

Ingredients: WAGYU BEEF, WATER, BROWN SUGAR, CANE SUGAR, VINEGAR, BEEF STOCK, SEA SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SPICES, CULTURED CELERY POWDER, GARLIC POWDER, ONION. POWDER. CONTAINS: SOY.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
16g
hodo

Organic Extra Firm Tofu

Ingredients: Water, organic soybeans, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
1g
Azumaya

Tofu Extra Firm

Ingredients: Water, whole soybeans, calcium sulfate, nigari (sea water extract).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
2g
Trader Joe's

Chicken Tikka Masala

Ingredients: CHICKEN TIKKA: CHICKEN BREAST, TOMATOES (WHOLE PEELED TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, CANOLA OIL, YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, OLEORESIN OF PAPRIKA, CLARIFIED BUTTER (GHEE), FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER. CUMIN RICE: WATER, BASMATI RICE, CANOLA OIL, CLARIFIED BUTTER (GHEE), CUMIN SEEDS. CONTAINS MILK, CASHEWS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Protein
20g
Applegate Organics

Oven Roasted Turkey Breast

Ingredients: Organic turkey breast**, water. contains less than 2% of the following: sea salt, organic potato starch, organic chicken broth, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Protein
15g
Red’s

Egg’Wich Turkey Sausage Egg & Chers

Ingredients: Lutrition Facts Egg Patty (Whole Egg, Whole Milk, Corn Starch, Sea Salt, White Pepper). Turkey Sausage Patty (Turkey Meat, Water, ount per serving alories 190 Contains less than 2% of Potato Starch, Salt, servings per container ving size 1 Egg'Wich (111g) % Daily Value* 15% 25% al Fat 12g aturated Fat 5g Trans Fat Og lesterol 265mg in D 1mcg 88% 26% 1% 0% ium 590mg 1 Carbohydrate 3g etary Fiber Og tal Sugars 1g cludes Og Added Sugars 0% ein 17g 34% 6% Sugar, Spices), American Cheese [(Cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Apo-Carotenal and Beta-Carotene (Color)]. CONTAINS: EGG, MILK TH S Aft Pa Re ar b h a

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Oscar Mayer

Selects hardwood smoked uncured turkey franks

Ingredients: Turkey, water, cultured dextrose, dextrose, tapioca starch, salt, distilled white vinegar, cultured celery juice, cherry powder, dried garlic, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
29g
KIRKLAND

BACON CRUMBLES

Ingredients: bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
16g
Hormel

Lite

Ingredients: Pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
17g
Gardein

Plant-Based Meatballs

Ingredients: water, soy protein concentrate*, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified vegetable gum, spices, dehydrated onion, yeast extract, malted barley extract, sea salt, organic cane sugar, dehydrated garlic, natural flavors (from plant sources), vinegar, molasses, pea protein, carrot fiber, beetroot fiber, wheat starch*, soy lecithin*, extractive of paprika, extractive of turmeric, extractives of annatto,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meats category always vegan?+
Not necessarily. We analyzed over 1638 products in the Meats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meats?+
We rank Meats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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