Meats Roundup
We analyzed 1638 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 45)

Chicken Tikka Masala
Ingredients: Chicken tikka masala - chicken breast, tomatoes (whole peeled tomatoes, tomato juice, salt, citric acid), onions, water, yogurt (cultured pasteurized skim milk, cream), canola oil, cream, nonfat dry milk, spices, garlic, lemon juice (water, concentrated lemon juice), cashews, salt, butter, potato starch, dextrose/dextrin, sugar, paprika oleoresin, clarified butter, fenugreek leaves, cilantro, turmeric, vinegar, mango powder. rice - water, basmati rice, canola oil, clarified butter, cumin seeds.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken & Apple Smoked Chicken Sausage
Ingredients: Chicken, dried apple, salt, fruit juice concentrate (apple, pineapple, pear, peach), spices, celery powder, pork casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken & Apple Smoked Chicken Sausage
Ingredients: CHICKEN, DRIED APPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, FRUIT JUICE CONCENTRATE (APPLE, PINEAPPLE, PEAR, AND PEACH), SPICES, CELERY POWDER, SEA SALT. STUFFED IN A NATURAL PORK CASING.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dino buddies
Ingredients: boneless skinless chicken breast with rib meat, water, wheat flour, contains 2% or less of the following: yellow corn flour, salt, wheat gluten, spices, yeast extract, garlic powder, onion powder, paprika, extractives of paprika, natural flavor, leavening (cream of tartar, sodium bicarbonate), chicken broth, chicken fat, chicken flavor, vinegar, chicken stock, carrot powder, celery powder, onion juice concentrate, carrot juice concentrate, celery juice concentrate, canola oil, flaxseed, natural flavor, rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Black Bean Burgers
Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower), whole kernel corn, soy protein concentrate, onion powder, wheat gluten, egg whites, tomatoes, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. Contains 2% or less of tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy Chicken Breast Strips
Ingredients: Boneless, skinless chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: cocoa powder (color), dried garlic, dried onion, leavening (cream of tartar, baking soda), paprika and annatto extracts, rice flour, rice starch, salt, soybean oil, tapioca starch, yeast extract. Breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Just bare
Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH, BREADED WITH:, WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, BREADING SET IN VEGETABLE OIL, CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Garden Veggie Burgers
Ingredients: Water, carrots, onions, soy protein concentrate, mushrooms, water chestnuts, soy flour, wheat gluten, vegetable oil (corn, canola and/or sunflower), green bell peppers, soy protein isolate, cooked brown rice (water, brown rice), whole grain oats, onion powder, red bell peppers, cornstarch. Contains 2% or less of sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SPICY BLACK BEAN BURGERS
Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. contains 2% or less of spices, tomato powder, tomato juice, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten-Free Chicken Nuggets
Ingredients: white meat chicken**, rice flour, water, tapioca starch, contains less than 2% of the following: corn starch, sea salt, rice starch, cane sugar, leavening (cream of tartar, sodium bicarbonate), raisin juice concentrate, garlic powder, onion powder, extractives of paprika and turmeric, celery seed, black pepper, breading set in expeller pressed canola oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black Bean Quinoa Veggie Burgers
Ingredients: Cooked black beans (black beans, water), cooked tri-color quinoa (quinoa, water), water, red peppers, roasted corn, expeller pressed canola oil, potato flakes, soy flour, onions, arrowroot powder, masa flour (corn flour, lime), sea salt, jalapeno peppers
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quinoa Cowboy Veggie Burgers
Ingredients: Cooked tri color quinoa (tri blend quiona, water), red peppers, cooked black beans (black beans, water), bread crumbs (_wheat_ flour, sugar, yeast, salt), expeller pressed canola oil, roasted corn, onions, potato flakes, arrowroot, tomatoes, olive oil, jalepeno peppers, tomato paste, _egg_ white powder, roasted garlic, white vinegar, salt, cilantro, chili powder (chili pepper, salt, garlic, cumin, spices), onion powder, coriander, black pepper, garlic powder, chipotle powder, lime juice powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Tenders
Ingredients: organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal, contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lightly Breaded Chicken Breast Strips
Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef Franks Classic
Ingredients: Beef, water, cultured dextrose*, contains less than 2% of the following: dextrose, salt, cultured celery juice*, distilled white vinegar*, sodium phosphate, cherry powder, flavor, extractives of paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oven Roasted Deli Turkey
Ingredients: turkey breast meat water salt potato starch turbanado sugar rice starch carragenan from seaweed baking soda cultured celery powder cherry powder sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Franks
Ingredients: mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Hard Salami
Ingredients: Pork and beef, salt, 2% or less: dextrose, spices, natural smoke flavoring, ascorbic acid (vitamin c), lactic acid starter culture, garlic, sodium nitrate, bha, bht, citric acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Nitrate

Mushroom Risotto Veggie Burgers
Ingredients: cooked arborio rice (arborio rice, water), cooked brown rice (brown rice, water), roasted button mushrooms, button mushrooms, expeller pressed canola oil, potato flakes, peas, carrots, onions, cooked wild rice (wild rice, water), kale, roasted portobello
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Skinless Beef Franks
Ingredients: Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original 59 Smoked Sausage
Ingredients: Pork, water, beef, sea salt, flavorings, salt, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grass fed beef franks
Ingredients: BEEF, WATER, CONTAIN % OR LESS OF: SEA ALT SPICES, FLAVORINGS, PAPRIKA, CELERY OWDER, CANE Sugar
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Pork Sausage
Ingredients: Pork, water, sugar, salt, spices, natural and artificial maple flavor (water, propylene glycol, corn syrup, natural flavor, caramel color, maple syrup, sodium benzoate as a preservative), spice extractives, maple sugar.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chicken Parm inspired Spring Rolls
Ingredients: Tomatoes, all-natural chicken (boneless, skinless chicken breast with rib meat, water, sea salt), low moisture mozzarella cheese (pasteurized skim milk, cheese cultures, salt, enzyme), gluten free breadcrumbs (rice meal, dextrose, canola oil, sea salt, caramel color), parmesan blend (cheese whey, parmesan made from cow's milk, rennet, salt, culture, enzymes, corn starch, powdered cellulose), whipped egg whites (egg whites, guar gum, triethyl citrate), garlic in oil (garlic, soybean oil, water, citric acid), salt, basil, black pepper, gluten free wrapper (white rice flour, water, soybean oil, baking soda). Contains: egg, milk.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Meat Pie
Ingredients: Dough: All Purpose Enriched Bleached Flour, Water, Pie Shortening, Liquid Whole Eggs, Salt, Dried Sweet Whey Filling: Beef, Pork, Water, Yellow Onions, All Purpose Enriched Bleached Flour, Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley, Ground Red Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Broccoli & cheese stuffed chicken breast
Ingredients: Chicken breast with rib meat, broccoli, pasteurized process Swiss and American cheese (Swiss cheese, American cheese, cream, sodium phosphate, salt), water, chicken broth, chicken fat, citric acid, concentrated lemon juice, corn syrup solids, dehydrated garlic, dehydrated onion, dehydrated red bell pepper, dextrin, dextrose, enriched bleached wheat flour, hydrolyzed corn gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, modified cellulose gum, modified food starch, natural flavors, rice flour, salt, sodium alginate, spices, sugar, xanthan gum, yeast extract, vegetable oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
