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Meats Roundup

We analyzed 1638 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 46)

Calories
140
Protein
13g
BREMER

CHICKEN MEATBALLS

Ingredients: Chicken, water, textured soy flour, ricotta cheese (whey, milk, cream, vinegar, salt, xanthan gum, locust bean gum, guar gum), eggs, Romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), soybean oil, granulated garlic, onion, salt, spices, sugar, olive oil. Contains: egg, milk, soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
23g
Innovasian

Crispy Honey Chicken

Ingredients: CHICKEN TEMPURA: White chicken meat, water, corn starch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dextrin, egg whites, egg yolks, honey, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. Cooked in vegetable oil. SAUCE: Sugar, water, soy sauce (water, wheat, soybeans, salt), honey, brown sugar, canola oil, dextrose, modified corn starch, apple cider vinegar, ginger puree (ginger, water, citric acid), sweet chili flakes, salt. Contains: Egg, milk, soy, wheat.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Protein
21g
Aldi

Boneless Loin Country Style Pork Ribs

Ingredients: Country style pork ribs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
1g
Honey Baked Ham Co

Peppered Bacon

Ingredients: Pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Protein
17g
Meijer

spiral sliced ham

Ingredients: Sugar, high fructose corn syrup, water, honey, modified corn starch, soybean oil, sodium benzoate, potassium sorbate, cellulose gum, caramel color, spices, natural flavors, artificial flavors, calcium disodium EDTA.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
125
Protein
18g
Market basket

BBQ chicken breast

Ingredients: Chicken breast, chicken broth, honey, sugar, sea salt, rice starch, carrageenan, sodium phosphate, corn starch, vinegar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
17g
Kroger, The Kroger Co.

Ground Beed

Ingredients: GROUND BEEF

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
30g
Trader Joe's

Mini Uncured Salami Sticks

Ingredients: Pork, sea salt, cultured Swiss chard powder (2% or less), dextrose, white pepper, sugar, acerola cherry powder, garlic, coriander, allspice, lactic acid starter culture, maltodextrin, natural hickory smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
15g
Park street Deli

Smoked Turkey & Cheese Lunch Kit

Ingredients: Smoked turkey: turkey, water, sea salt, vinegar, potato starch, cultured celery extract, cane sugar. Colby cheese: pasteurized milk, cheese cultures, salt, enzymes, beta-carotene (color). Crackers: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil, sugar, malted barley extract, salt, leavening (baking soda, monocalcium phosphate), enzymes, natural flavor. Chocolate flavored bear cookies: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, cocoa powder (processed with alkali), wheat starch, corn syrup, sea salt, baking soda, natural flavors, soy lecithin. Contains: wheat, milk, soy. May contain: coconut, eggs, sesame.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
170160
Protein
16g
Publix

Honey spiral ham

Ingredients: Sugar, ham, honey crystals (cane sugar, honey), spices, sunflower oil.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
20g
Publix

Ground sirloin

Ingredients: Ground sirloin 100% beef 90% lean / 10% fat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
23g
Katie’s best

Chicken breast

Ingredients: Chicken Breast, Chicken (4 oz. each)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
19g
USDA prime

Prime steak

Ingredients: Meat, Poultry

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
13g
Big Manny's

Honey BBQ Chicken Wings

Ingredients: Chicken Wing Sections, Water, Fructose, Sugar, Brown Sugar, Tomato Powder, Modified Food Starch, Salt, Vinegar Flavor, Maltodextrin, Onion Powder, Caramel Color, Citric Acid, Natural Hickory Smoke Flavor, Molasses, Natural Smoke Flavor, Spices, Garlic Powder, Xanthan Gum, Vinegar Solids, Beet Powder, Hydrolyzed Soy and Corn Protein, Dextrose, Wheat Starch, Paprika, Natural Flavors, Artificial Flavors, Soy Flour, Mustard, Malic Acid, Honey, Rice Starch, Vegetable Oil. Contains: Milk, Soy, Wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
18g
Smithfield

Pork Loin

Ingredients: Roasted garlic, herb, pork loin filet, water, vinegar, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
12g
Hudson Locker

Jalapeño Cheddar Summer Sausage

Ingredients: Beef, Pork, Jalapenos, Cheddar Cheese, Water, Salt, Dextrose, Corn Syrup Solids, Sugar, Spices, Citric Acid, Fully Hydrogenated Vegetable Oil, Dehydrated Garlic, Soy Protein Concentrate, Monosodium Glutamate, Sodium Erythorbate, Natural Spice Extract, Sodium Nitrite, Glycerine, Red 3. Contains Soy and Milk.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Protein
17g
Smithfield

Sliced Ham

Ingredients: Water, brown sugar, dextrose, salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Protein
17g
Generic

Chicken Drumsticks

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
18g
Sanderson Farms

Chicken Drumsticks

Ingredients: CHICKEN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Protein
22g
Freshness Guaranteed

Chicken breast

Ingredients: Boneless skinless chicken breast with rib meat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
20g
Wegmans

Chicken Thighs, boneless, skinless

Ingredients: Boneless skinless chicken thighs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
17g
Aldi

Ground Beef 80/20

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
21g
Members Mark

Skinless Chicken Breast

Ingredients: Organic boneless skinless chicken breast.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
20g
Daily Choice

Pepperoni

Ingredients: Pork, mechanically separated chicken, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, BHA, BHT, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
116
Protein
22g
Central Market HEB

Air chilled boneless chicken breast

Ingredients: Organic boneless, skinless chicken breast, organic thin sliced boneless, skinless chicken breast, organic chicken tenders.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
20g
Members Mark

Boneless Ribeye Steak

Ingredients: Grass Fed Beef Ribeye

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
14g
Checkers Rally’s

Spicy Chicken Bites

Ingredients: WHITE MEAT CHICKEN, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SPICES, RICE STARCH, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, OLEORESIN PAPRIKA, VINEGAR, YEAST EXTRACT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, WHEAT GLUTEN, EGG WHITES, SPICE EXTRACTIVES, DRIED GARLIC, GUAR GUM, AGED RED PEPPER, DRIED ONION, NATURAL FLAVOR, CITRUS EXTRACT. BREADING SET IN VEGETABLE OIL.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
22g
Perdue

Thin sliced chicken breast

Ingredients: Thin sliced chicken breasts

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
20g
Mary’s

Pasture raised slow growth chicken thighs

Ingredients: Pasture-raised air-chilled chicken boneless skinless thighs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
55g
Fit flavor

Breaded Chicken & Au Gratin Potatoes

Ingredients: Chicken breast, green beans, Yukon potato, cauliflower rice, yellow onion, milk, water, cheddar cheese, gluten-free bread crumbs, mozzarella cheese, parmesan cheese, chicken stock bones, extra virgin olive oil, garlic, unsalted butter, all-purpose gluten-free flour, dried oregano, kosher salt, ground basil, carrots, celery, red pepper flakes, black pepper, thyme, rosemary, black whole peppercorns, bay leaf.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meats category always vegan?+
Not necessarily. We analyzed over 1638 products in the Meats category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meats?+
We rank Meats based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meats here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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