Meats Roundup
We analyzed 1638 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 47)

Chicken breast patties
Ingredients: 6 Good & Gather chicken breast patties 6 slices Colby Jack cheese 1/4 cup mayonnaise 2 tablespoons honey mustard 1 avocado, peeled and thinly sliced Fresh spinach leaves (optional) Tomato slices (optional) 6 buns
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crispy Butter Chicken
Ingredients: Battered Chicken: White chicken meat, water, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), rice flour, corn starch, egg white powder, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), malted barley flour, onion powder, paprika, potato starch, salt, sodium phosphate, spices, sugar, turmeric, wheat starch. Sauce: Water, tomato concentrate, heavy cream, butter (cream, natural flavor), onion, soybean oil, garlic, spices, modified corn starch, dehydrated onion, dehydrated garlic, turmeric, yeast extract, xanthan gum, soy lecithin, salt. Contains: Egg, milk, soy, wheat.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

seasoned turkey patties
Ingredients: Turkey breast meat, seasoning (sea salt, torula yeast, dehydrated toasted onion, spices, garlic powder, onion powder, extractives of spice and garlic).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pasture raised slow growth chicken
Ingredients: Pasture-Raised Air-Chilled Boneless Skinless Chicken Breasts
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roast Beef
Ingredients: CHOICE ROAST BEEF, WATER, SALT, DEXTROSE, ONION, GARLIC, CARAMEL COLOR, SPICES, SODIUM PHOSPHATE, LEMON OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Haris Teeter Frozen Whole Young Turkey
Ingredients: TURKEY BROTH, SALT, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Sirloin Steak Tips With Mushroom Gravy
Ingredients: BEEF, WATER, VINEGAR, NATURAL FLAVORS, ONION POWDER, SEA SALT, BLACK PEPPER, MUSHROOM STOCK, BUTTER, BEEF STOCK, COCONUT CREAM, FOOD STARCH - MODIFIED. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Breast Nuggets
Ingredients: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, CARAMELIZED SUGAR, DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA, FOOD STARCH, MALTODEXTRIN, SALT, SPICES, SUGAR, SUNFLOWER OIL, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR, BREADING SET IN VEGETABLE OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Firecracker Chicken
Ingredients: Chicken breast, zucchini, water, basmati rice, avocado oil, sriracha (chili, sugar, salt, garlic, distilled vinegar, sorbate, sodium bisulfite, xanthan gum), gluten-free bread crumbs (rice flour, pea protein, dextrose), rice wine vinegar, honey, extra virgin olive oil, egg yolks, lemon juice, garlic, shallots, jalapeno, Dijon mustard, arrowroot, red pepper flakes, kosher salt, cayenne, chipotle powder, paprika, black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Italian beef
Ingredients: Potassium 170mg, Water, Roasted Beef, Beef Drippings, Vegetable Oil, Natural Flavors, Salt, Yeast Extract, Spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef mini sticks teriyaki
Ingredients: BEEF, WATER, BROWN SUGAR, FRUCTOSE, SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (CARAMEL, ANNATTO).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Trader Ajoes
Ingredients: CHICKEN, CITRUS ORANGE JUICE, SEA SALT, LIME JUICE, VINEGAR POWDER, NATURAL ROSEMARY FLAVOR, MALTODEXTRIN, ROSEMARY EXTRACT, EXTRA VIRGIN OLIVE OIL, GARLIC, PARSLEY, ROSEMARY, LEMON
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Breakfast Bites
Ingredients: Chicken, sea salt, spices, parsley, crushed red pepper, water, vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butcher cut honey bacon thick cut
Ingredients: Water, salt, honey, sodium phosphate, sugar, sodium erythorbate, sodium nitrite, flavorings.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Sodium Marinara
Ingredients: Diced tomatoes, crushed tomatoes, water, onions, canola oil, soybean oil, extra virgin olive oil, garlic, garlic powder, salt, basil, oregano, black pepper, parsley.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Bacon, Cheddar & Jalapeño
Ingredients: Pork, beef, water, bacon pieces (water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke flavoring), pasteurized process sharp cheddar cheese (cultured milk, water, cream, salt, sodium phosphates, apo-carotenal, beta-carotene, sodium citrate, enzymes, powdered cellulose, jalapeno pepper, dehydrated garlic, onion powder, paprika, spices).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Short Cuts Shredded Roasted white meat chicken
Ingredients: Boneless Skinless Chicken Bread with Rib Meat, Water, Vinegar, Salt, Maltodextrin, Spices, Garlic Powder, Onion Powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carved Ham
Ingredients: Pork, water, sea salt, dextrose, sugar, sodium phosphates, vinegar, cultured celery juice, cherry powder
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
