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Mia Roundup

We analyzed 129 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
733
Sugar
7g
Hawaiian Macadamia Nut Company

Baker’s Pack Dry Roasted Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
727
Sugar
4g
CAREEM'Z

Salted Roasted Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
4g
Mavuno Harvest

Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
0g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
14g
Harris Teeter Farmers Market

Raw Cashew, Walnut & Macadamia

Ingredients: cashews, walnuts, macadamia nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
0g
Hawaiian Sun

Hawaiian Sun Chocolate Covered Macadamia Nuts

Ingredients: SUGAR FREE CHOCOLATE COATING (MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), CHOCOLATE, COCOA BUTTER, MILKFAT, SODIUM CASEINATE, SOY LECITHIN (AN EMULSIFIER), SUCRALOSE, SALT, VANILLA AND VANILLIN (AN ARTIFICIAL FLAVOR)), DRY ROASTED MACADAMIA NUTS. CONTAINS: SOY, MILK, TREE NUTS Manufa processe Store Temperatu EXCES HAVI

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
469
Sugar
34g
MARKETSIDE

WHITE CHOCOLATE MACADAMIA NUT COOKIES

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
36g
Hamakua Macadamia Nut Company

Dark Chocolate Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
19g
Maple & Thyme

Banana Macadamia Nut Granola

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
4g
Marvuna Harvest

Organic Roasted Macadamias

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
56g
Costco

Macadamia Brittle Squares

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
46g
Hamakua Macadamia Nut Company

Milk Chocolate Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
412
Protein
16g
Wegman’s

Macadamia, Chocolate, & Vanilla Chip Wholesum Energy Bar

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
23g
Blueprint

Lemon Macadamia Nut Bar

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
807
Sugar
0g
House Of Macadamia

Extra Virgin Macadamia Oil

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Academia

Academia Nuts

Ingredients: Macadamia Nuts, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
19g
gomacro

MACROBAR white chocolate + macadamia nuts celestial delight

Ingredients: Organic Brown Rice Syrup, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Sunflower Seed Butter, Organic Gluten-Free Rolled Oats, Organic Almond Butter, Organic Vegan White Chocolate Chips (Organic Cane Sugar, Organic Cocoa Butter, Organic Oat Milk Powder, Sea Salt), Organic Macadamia Nuts, Organic Maple Sugar, Organic Natural Flavors, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Sea Salt, Organic Coconut Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
15g
Hawaii Plantation Brand

Guava Macadamia Nut Shortbread Cookies

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
13g
Clean Simple Eats

Aloha Coconut Macadamia Butter

Ingredients: Cashews, Coconut, Butter, Macadamia, Nuts, Organic, Maple Sugar, Sea, Salt, Natural, Coconut Flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
La Tourangelle

Macadamia Oil

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sano Sweets

Pistachio Macadamia Spread

Ingredients: pistachio, cashews, chicory root, inulin, avocado oil, erythritol, macadamia,, coconut milk powder, sunflower lecithin (as, an emulsifier), monk fruit extract, natural vanillin, (as a flavoring)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mauna Loa

Milk Chocolate Covered Macadamias

Ingredients: MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLA], DRY ROASTED MACADAMIA NUTS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
HLTH CODE

Complete Meal Chocolate Macadamia

Ingredients: Protein Blend (whey protein concentrate, grass fed collagen, egg whites), Healthy Fats Blend (coconut oil powder, olive oil powder, medium chain triglycerides powder, flaxseed powder, cocoa butter fat, grass fed ghee), cocoa powder, soluble non-GMO vegetable fiber, nutrose, natural flavors, apple cider vinegar, Real Salt, xanthan gum, Digestive Enzyme Blend (alpha and beta amylase, protease I, protease II, lipase, lactase hemicellulase, cellulase, invertase, diastase), monk fruit extract, stevia leaf extract, Lactobacillus acidophilus

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wellesley Farms

Macadamia Nuts

Ingredients: MACADAMIA NUTS, SEA SALT, TREE NUTS (MACADAMIA NUTS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
700
Sugar
3g
Private Selection

Colossal Whole Macadamias With Sea Salt

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
CleanSimple Eats

Aloha Coconut Macadamia Butter

Ingredients: Cashews, Coconut, Butter, Macadamia, Nuts, Organic, Maple Sugar, Sea, Salt, Natural, Coconut Flavor, Tree Nuts (Cashews,, Coconut,, Macadamia Nuts).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
633
Protein
13g
Giant Eagle

Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
719
Sugar
3g
VOR

Macadamia Nut Butter

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
36g
Marketside

Cookie Platter - White Macadamia Nut

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
30
Sugar
0g
Thrive Market

Organic Macadamia Beverage

Ingredients: WATER, ORGANIC MACADAMIA NUTS, ORGANIC GUAR GUM, GELLAN GUM, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Mia category always vegan?+
Not necessarily. We analyzed over 129 products in the Mia category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Mia?+
We rank Mia based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Mia here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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