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Mia Roundup

We analyzed 129 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
2
Sugar
0g
Massi

Miami Punch

Ingredients: Filtered Water, Electrolytes, Potassium Citrate, Calcium Lactate, Magnesium, Sulfate, Sodium Citrate, Sea Salt), Citric Acid,, Natural Flavors, Cane Sugar, Vegetable Juice, Concentrate (color), Vitamin C (Ascorbic Acid), Stevia, Sweetener, Vitamin E (α-Tocopheryl Acetate),, Vitamin B3 (Niacinamide), Vitamin A (Vitamin A, Palmitate), Zinc Sulfate, Vitamin B6 (Pyridoxine, Hydrochloride), Vitamin B12 (Cyanocobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
4g
Bowl And basket

Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
700
Sugar
3g
Sprouts

Roasted Salted Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
4g
HEB

Macadamia Nuts

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Sugar
29g
Sprouts

Macadamia Nut Cookie

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
733
Sugar
3g
Sprouts

Macadamia Nut Butter

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
750
Sugar
7g
Kirkland Signature

Dry Roasted Macadamia Nuts With Sea Salt

Ingredients: Macadamia nuts, Sea Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
15g
Clif Bar

White Chocolate Macadamia Nut Energy Bar

Ingredients: organic rolled oats, organic brown rice syrup, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, organic soy flour, organic sunflower oil, organic oat fiber, organic soy protein concentrate, organic soy sauce (organic soybeans, organic wheat, salt), organic sunflower seeds, organic roasted soy nut butter (organic roasted soybeans, organic sunflower oil, salt), organic brown rice crisps (organic brown rice, organic barley malt, salt), organic soy flour, mixed tocopherols (antioxidant), sea salt, natural flavors, soy lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
39g
Pepperidge Farm

Sausalito Milk Chocolate Macadamia

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, macadamia nuts, butter, brown sugar (sugar, invert sugar, molasses), coconut, contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (almonds, cashews, pecans, walnuts). contains: wheat, milk, soy, macadamia nuts, coconut, eggs, almonds, cashews, pecans, walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Mia category always vegan?+
Not necessarily. We analyzed over 129 products in the Mia category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Mia?+
We rank Mia based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Mia here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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