Milks Roundup
We analyzed 610 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Similac 360 Total Care
Ingredients: NONFAT MILK, LACTOSE, HIGH OLEIC SAFFLOWER OIL, WHEY PROTEIN CONCENTRATE, SOY OIL, COCONUT OIL, HUMAN MILK OLIGOSACCHARIDESS (2'-FUCOSYLLACTOSE, LACTO-N-TETRAOSE, 3-FUCOSYLLACTOSE, 6'-SIALYLLACTOSE, 3'-SIALYLLACTOSE), LESS THAN 2% OF: SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, POTASSIUM CITRATE, CALCIUM CARBONATE, ASCORBIC ACID, SOY LECITHIN, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, FERROUS SULFATE, CHOLINE BITARTRATE, CHOLINE CHLORIDE, ASCORBYL PALMITATE, SALT, TAURINE, INOSITOL, ZINC SULFATE, MIXED TOCOPHEROLS, d-ALPHA-TOCOPHER) ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, L-CARNITINE, VITAMIN A PALMITATE, COPPER SI FATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM IODIDE, POTASSIUM HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oat Milk
Ingredients: Organic oat milk (water, organic hydrolyzed oats), organic sunflower oil, calcium carbonate, organic natural flavor, sea salt, organic sunflower lecithin, gellan gum, vitamin A palmitate, ergocalciferol (vitamin D2), cyanocobalamin (vitamin B12).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

PediaSure Complete
Ingredients: Hydrolyzed corn starch, PROTEINS (cow's milk protein concentrate, soy protein isolate, casein hydrolysate** (milk protein), L-arginine), OILS (high oleic sunflower oil, soy oil, canola oil, medium chain triglycerides (MCT) oil (from plant source)), sucrose, cocoa powder, fructo-oligosaccharides, MINERALS, EMULSIFIER (soy lecithin), FLAVORING (chocolate, vanilla), docosahexaenoic acid (DHA), choline chloride, VITAMINS, ANTIOXIDANTS (ascorbyl palmitate, mixed tocopherols), taurine, m-inositol, L-carnitine, Lactobacillus acidophilus. **Source of casein phosphopeptides Contains: Milk and soy. توری کارنی اينو فيتام فتاهـ فيتامي فيتامين فيتامي فيتا فتاء فيتامين مصر فيتامين فيتامين فيتامين فيتامين نياسين حمض 1
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry Flavored Milk
Ingredients: Milk, Liquid Sugar (Sugar, Water), Natural and Artificial Flavor, Nonfat Milk, Carrageenan, Red 40, Vitamin D3
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Cafe Latte Protein Shake
Ingredients: Filtered water, dairy protein blend (milk protein isolate, milk protein concentrate), coffee powder, organic agave inulin fiber, organic high oleic sunflower oil, sunflower lecithin, sea salt, monk fruit extract, reb M (stevia extract), potassium citrate, natural flavors, organic caffeine extract (organic coffee beans), gellan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nido
Ingredients: Skimmed milk powder, Whey powder, Palm oil, Sugar, Anticaking agent; Calcium carbonate; Emulsifier: Soya Lecithin; Vitamins C, A & D, Ferric pyrophosphate. Allergens: Contains MILK and SOYA.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

First Infant Milk
Ingredients: Organic skimmed milk, organic whey product, organic vegetable oils (organic palm, organic rapeseed, organic sunflower oil), organic lactose, organic galacto-oligosaccharides from organic lactose, potassium chloride, fish oil, L-phenylalanine, calcium salts of orthophosphoric acid, L-tryptophan, magnesium carbonate, calcium carbonate, sodium chloride, L-tyrosine, vitamin C, vitamin E, niacin, pantothenic acid, cupric sulphate, vitamin A, vitamin B₁, potassium iodide, folic acid, vitamin K, manganese sulphate, vitamin D, D-biotin, vitamin B₁₂
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Lactose Free Milk
Ingredients: PASTEURIZED PARTIALLY SKIMMED MILK, SODIUM TRIPOLYPHOSPHATE (STABILIZER), ENZYME (LACTASE), MILK, OATS (GLUTEN)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Milk
Ingredients: Milk, Cream, Organic Cane Sugar, Cocoa, Organic Vanilla Extract, Pink Himalayan Salt, Contains: Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

lowfat milk 1% milkfat
Ingredients: ORGANIC LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seoleim Cookie & Cream
Ingredients: water, high fructose corn syrup, sugar, mixed milk powder, skim milk powder, whey powder, processed butter (butter oil, milk cream), hydrogenated coconut oil, cookie (chocolate flour, sugar, shortening (palm oil, hydrogenated corn palm), high fructose corn syrup, flour, milk powder, salt, soy lecithin, artificial flavor), coffee extract, coffee cream, artificial flavor, sodium caseinate, hydrogenated palm oil, diglycerides, whey protein powder, guar gum, locust bean gum, carrageenan, artificial flavors, salt
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Milk
Ingredients: SUGAR, ARTIFIC, CARRA, VITAMIN, VITAMIN, CONTAMA, EBERHA, REDMON
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Vanilla High Protein Milk Shake
Ingredients: Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Less than 2% of Natural Flavors, Salt, Pectin, Tripotassium Citrate, Cellulose Gel, Cellulose Gum, Monk Fruit*, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Flakes Cookies & Crème Milkshake
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of rice flour, salt, natural and artificial flavor, cocoa processed with alkali, potato starch, riboflavin for color., Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid., Maíz molido, azúcar, sabor malta, contiene 2% o menos de harina de arroz, sal, sabor natural y artificial, cacao procesado con álcali, fécula de papas, riboflavina para dar color., Hierro, niacinamida, vitamina B1 (clorhidrato de tiamina), pantotenato de calcio, vitamina B6 (clorhidrato de piridoxina), ácido fólico.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milk
Ingredients: ~170595760~ 3472-04321-2009 20088698 - 0-000-869 Pilos LIDL Átlagos tápértéktartalom 0/100 ml Energia 178 kJ/
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
