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Milks Roundup
We analyzed 610 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)
Calories
333
Sugar
56g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Calories
189
Sugar
2g
aroy-d, thai-agri-foods-public-company-limited
Coconut Milk
Ingredients: COCONUT MILK 99.96%, POLYSORBATE 60
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
189
Sugar
2g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
19
Sugar
0g
So Delicious Dairy Free
organic coconut unsweetened original coconutmilk lactose-free
Ingredients: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, L-SELENOMETHIONINE [SELENIUM), VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), ORGANIC SUNFLOWER LECITHIN, GELLAN GUM, ORGANIC LOCUST BEAN GUM, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Calories
100
Sugar
2g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
160
Sugar
12g
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
67
Sugar
5g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
63
Sugar
5g
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
189
Sugar
2g
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Calories
13
Sugar
0g
Almond Breeze,Blue Diamond Almonds,Blue Diamond Growers Corporation, Blue Diamond
Almond Breeze Almondmilk Unsweetened Original Aseptic
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, D ALPHA TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Frequently Asked Questions
Are products in the Milks category always vegan?+
Not necessarily. We analyzed over 610 products in the Milks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Milks?+
We rank Milks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Milks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.