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Oil Roundup

We analyzed 1932 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 34)

Calories
857
Sugar
0g
Aldi

Pure vegetable oil

Ingredients: SOYBEAN OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Teddie

All Natural Super Chunky Peanut Butter

Ingredients: dry roasted peanuts, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
857
Sugar
0g
carlini

Olive Oil

Ingredients: REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Protein
14g
Trader Joe's

Cage Free Fresh Hard-Cooked Peeled Eggs

Ingredients: HARD-COOKED EGGS. CONTAINS EGGS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
365

Organic Almond Butter

Ingredients: Dry roasted organic almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Viva Naturals

Organic Extra-Virgin Coconut Oil

Ingredients: ORGANIC COLD-PRESSED COCONUT OIL, coconut

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
22g
Northern Catch

Sardines in Oil

Ingredients: SARDINES (Sardina pilchardus), SOY OIL, SALT, NATURAL SMOKE FLAVOR. Contains 3,445 mg of Omega-3 Fatty Acids Per Serving. CONTAINS: FISH (SARDINES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
571
Protein
21g
B Nutty Buddies

Smooth creamy peanut butter

Ingredients: roasted peanuts, sugar, fully hydrogenated soy de sa contains: peanuts and soy manufactured by actured in a facility that processes tree nuts and dairy products manufactured for tabatchnik fine foods portage n 46368 tabatchnick fine foods dy

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
378
Sugar
31g
Trader Joe's

Avocado oil spray

Ingredients: Avocado oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
M.M

Organic Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Countryside Creamery

Spreadable Butter with Canola Oil

Ingredients: pasteurized butter, canola oil, palm oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Signature Select

100% Avocado Oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy Peanut Butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
282
Protein
16g
King Oscar

Wild Caught Sardines in Extra Virgin Olive Oil

Ingredients: Lightly smoked brisling sardines, extra virgin olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Chicago Custom Foods Llc

Movie theater butter

Ingredients: Soybean oil, sunflower oil, canola oil, natural butter flavor, annatto (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Great Value

Corn Oil

Ingredients: Corn oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Jif

Jif Creamy

Ingredients: PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Koeze Company

Cream nut peanut butter crnchy ntrl

Ingredients: Peanut and sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
238
Protein
19g
Brunswick

Gourmet style sardine fillets in olive oil, gourmet style

Ingredients: Herring, olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
MaraNatha, The Hain Celestial Group Inc.

Organic No Stir Peanut Butter Crunchy

Ingredients: Organic dry roasted peanuts, organic palm oil, organic unrefined cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
195
Protein
26g
Genova

Albacore Tuna In Pure Olive Oil

Ingredients: SOLID WHITE ALBACORE TUNA, OLIVE OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bertolli

Bertolli rich extra virgin olive oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2550
Sugar
0g
LAND O LAKES

LIGHT BUTTER WITH CANOLA OIL

Ingredients: WATER,* BUTTER (CREAM, SALT), CANOLA OIL,* BUTTERMILK,* CONTAINS LESS THAN 2% OF FOOD STARCH - MODIFIED,* TAPIOCA MALTODEXTRIN,* SALT, DISTILLED MONOGLYCERIDES,* LACTIC ACID,* POTASSIUM SORBATE AND SODIUM BENZOATE* (PRESERVATIVES), NATURAL FLAVORS,* XANTH

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
80
Sugar
0g
Badia

Minced Garlic In Olive Oil

Ingredients: GARLIC, WATER, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, SODIUM BENZOATE ADDED AS A PRESERVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
857
Sugar
0g
Kroger

Pure Vegetable Oil

Ingredients: SOYBEAN OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
9g
Munchies

Munchies Sandwich Crackers Real Peanut Butter on a Baked Golden Toast Cracker

Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE OIL (PALM OIL AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MODIFIED FOOD STARCH, CORN STARCH AND LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM METABISULFITE, AND WHEAT FLOUR. CONTAINS _PEANUT_, _SOY_, AND _WHEAT_ INGREDIENTS. ALLERGY INFORMATION: MADE IN A FACILITY THAT MAKES PRODUCTS CONTAINING _TREE NUTS_.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
567
Protein
20g
Fix & Fogg

Crunchy almond butter

Ingredients: Almonds (99.6%) New Zealand sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Sports Research

Organic MCT Oil C8 C10

Ingredients: Organic MCT Oil from Non-GMO Verified Organic Coconuts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Thrive Market

Almond Butter Creamy

Ingredients: dry roasted almonds, contains: almond, plastic jar polyunsat, fat 4g monounsat, fat 11q cholest, omg 0% pri vit, d 0% calcium 6

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
0g
GimMe

Organic Premium Roasted Seaweed - Sea Salt & Avocado Oil

Ingredients: seaweed, avocado oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1932 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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