Oil Roundup
We analyzed 1932 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 35)

Creamy Peanut Butter
Ingredients: PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, AND/ORRAPESEED OIL), SALT, MOLASSES, MONO-AND DIGLYCERIDES
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MONO-AND DIGLYCERIDES
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy honey roast peanut spread
Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Crunchy peanut butter
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Solid, white, albacore, tuna, vegetable oil
Ingredients: White tuna, soybean oil, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, and monoglycerides.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

creamy peanut butter
Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, and monoglycerides.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Spread
Ingredients: Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Sea Salt & Olive Oil Popcorn
Ingredients: Organic popcorn, organic extra virgin olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Sardines In Extra Virgin Olive Oil
Ingredients: BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Anchovies Flat Fillets In Olive Oil
Ingredients: ANCHOVIES, OLIVE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Peanut Butter & Flaxseed Oil Blend
Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed and soybean), salt. contains: peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Sicilian Extra Virgin Olive Oil Val Di Mazara P.D.O.
Ingredients: extra virgin olive oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines in Soybean Oil
Ingredients: Sardines (Sardina Pilchardus) (Fish), Soybean oil, Salt, Sardines (Sardina Pilofterus) (Poisson, Huile de soja, Sel, Sardinas (Sardina Pilchardus) (Pescado), Aceite de soja, Sal
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Fish oil
Ingredients: Wild Alaskan Fish Oil (as naturally formed triglycerides), Gelatin (Bovine), Water, Glycerin, Vitamin E (as mixed tocopherol).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegetable Oil Cooking Spray
Ingredients: Soybean oil*, soy lecithin, dimethyl silicone (for anti-foaming), propellant.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked
Ingredients: Sardines (sardinops sagax or sardinops melanostictus), organic extra virgin olive oil, water, lemon, sea salt, aqueous natural smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
