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P Roundup

We analyzed 52175 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
590
Sugar
50g
Little Debbie

Oatmeal Creme Pies

Ingredients: CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON THIAMIN MONONITRATE [VITAMIN 1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PARTIALLY HYDROGENATED SOY BEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, DEXTROSE, WHOLE GRA

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
43g
Mckee

Wafers With Peanut Butter

Ingredients: Sugar, dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, water. contains 2% or less of each of the following: soy flour, soybean oil, corn starch, salt, mono - and diglycerides, titanium dioxide, soy lecithin, baking soda, red 40 lake, artificial flavor, citric acid, whey (milk), egg whites.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
44g
Little Debbie, Mckee Foods Corporation

Pumpkin Spice Rolls

Ingredients: CORN SYRUP, SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, PALM AND PALM KERNEL

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
451
Sugar
46g
Mckee

St. patrick's day snack cakes

Ingredients: Sugar, corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose. contains 2% or less of each of the following: soy flour, soybean oil, toppers (sugar, rice flour, palm and palm kernel oil, gum arabic, cellulose gum, confectioner's glaze, carrageenan, yellow 5, soy lecithin, blue 1, artificial flavor), corn starch, egg whites, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, soy lecithin, mono - and diglycerides, sorbitan monostearate, titanium dioxide, yellow 5 lake, blue 1 lake, polysorbate 60, polysorbate 80, sorbic acid (to preserve freshness), natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
423
Sugar
44g
Little Debbie

Creme filled cupcakes

Ingredients: Sugar, water, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, corn syrup, high fructose corn syrup, eggs, sorbitol, cocoa processed with alkali, palm and soybean oil with tbhq and citric acid to preserve flavor, invert sugar. contains 2% or less of each of the following: soy flour, palm and palm kernel oil, corn starch, maltodextrin, modified corn starch, salt, chocolate, whey (milk), natural and artificial flavors, leavening (sodium acid pyrophosphate, baking soda, calcium phosphate), dextrose, calcium carbonate, calcium sulfate, agar, locust bean gum, sodium hexametaphosphate, lactic acid, calcium lactate, sorbitan monostearate, mono - and diglycerides, polysorbate 60, sodium stearoyl lactylate, propylene glycol monostearate, soy lecithin, guar gum, xanthan gum, sorbic acid (to preserve freshness), artificial colors (includes red 40), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
442
Sugar
40g
Little Debbie

Marshmallow Pies

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, corn syrup, water, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, invert sugar, contains 2% or less of each of the following: soy flour, barley malt extract, leavening (baking soda, sodium aluminum phosphate), kosher gelatin, nonfat dry milk, corn starch, modified tapioca and corn starch, yellow 5 lake, salt, datem, natural and artificial flavors, mono - and diglycerides, titanium dioxide, soy lecithin, spice, annatto extract, whey, egg whites,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
443
Sugar
44g
Little Debbie

Chocolate chip creme filled chocolate cakes

Ingredients: Sugar, corn syrup, water, enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, soybean oil, dextrose, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk). contains 2% or less of each of the following: soy flour, cocoa processed with alkali, egg whites, corn starch, cocoa, eggs, baking soda, salt, mono - and diglycerides, sorbic acid (to preserve freshness), soy lecithin, sorbitan monostearate, natural and artificial flavors, propylene glycol monostearate, sodium stearoyl lactylate, polysorbate 60, polysorbate 80, whey, titanium dioxide, potato starch.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
442
Sugar
35g
Little Debbie

Chocolate flavored marshmallow pies sandwich cookies

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, corn syrup, water, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, cocoa, invert sugar. contains 2% or less of each of the following: soy flour, barley malt extract, leavening (baking soda, sodium aluminum phosphate), kosher gelatin, nonfat dry milk, corn starch, modified tapioca and corn starch, salt, datem, annatto extract, soy lecithin, mono - and diglycerides, natural and artificial flavors, spice, whey, egg whites.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
407
Sugar
30g
Sunbelt Bakery, Mckee Foods Corporation

Chewy Granola Bars, Pumpkin Spice

Ingredients: Granola (whole grain rolled oats, whole grain rolled wheat, sugar, canola oil, corn syrup, dried pumpkin flakes [pumpkin, maltodextrin, corn flour, soy lecithin], molasses, natural flavor, spices, soy lecithin, baking soda, salt, coconut, nonfat dry milk, almonds, peanuts, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy lecithin, salt, sugar, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
407
Sugar
33g
Sunbelt Bakery, Mckee Foods Corporation

Chewy Granola Bars, Apple Spice

Ingredients: Granola (whole grain rolled oats, sugar, whole grain rolled wheat, dried apples, canola oil, molasses, spices, soy lecithin, salt, baking soda, coconut, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, soy lecithin, salt, sugar, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
29g
Sunbelt Bakery, Mckee Foods Corporation

Peanut Butter Chip Chewy Granola Bars

Ingredients: Granola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), peanut drops (sugar, palm kernel and palm oil, partially defatted peanut flour, nonfat dry milk, anhydrous dextrose, salt, soy lecithin), palm kernel and soybean oils, peanut butter (peanuts, peanut oil, salt), water, nonfat dry milk, sorbitol, soy lecithin, salt, sugar, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
582
Sugar
50g
Drake's

Coffee Cakes With Cinnamon Streusel Topping

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MONO - AND DIGLYCERIDES, POLYSORBATE 60), DEXTROSE. CONTAINS 2% OR LESS OF EAC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
646
Protein
26g
Eden Organic

Soba Pasta

Ingredients: SOBA INGREDIENTS - 70% ORGANIC SPRING WHEAT, 30% ORGANIC WHOLE BUCKWHEAT, EDEN SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Eden Foods Inc.

Pickled Plum Puree

Ingredients: UME PLUMS, SEA SALT, BEEFSTEAK LEAVES (SHISO).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
40g
Eden, Eden Foods Inc.

Nori Sea Vegetable imp

Ingredients: NORI PORPHYRA TENERA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Eden, Eden Foods Inc.

Brown Rice & Pinto Beans, Organic

Ingredients: Water, organic short grain brown rice, organic pinto beans, organic onion flakes, organic garlic powder, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Eden

Organic Yellow Mustard With Apple Cider Vinegar

Ingredients: EDEN ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC YELLOW MUSTARD SEED, EDEN SEA SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA, ORGANIC GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Eden, Eden Foods Inc.

Eden wild berry mix imp

Ingredients: Organic dry roasted almonds, organic dry roasted pumpkin seed, organic raw sunflower seed, organic raisins, organic cranberries (cranberries, organic apple juice concentrate, organic sunflower oil), wild organic lowbush blueberries (wild blueberries, organic apple juice concentrate, organic sunflower oil)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Eden Foods Inc.

Organic Apple Cider Vinegar

Ingredients: ORGANIC APPLE CIDER VINEGAR ACIDITY 5%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
44g
Eden Foods Inc.

Ponzu Sauce

Ingredients: SHOYU (WATER, SOYBEANS, WHEAT, SEA SALT), RICE VINEGAR, MIRIN (WATER, RICE, KOJI, SEA SALT), BARLEY MALT, YUZU AND SUDACHI CITRUS JUICES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Sugar
5g
Lewis Bakeries Inc.

Deluxe Buns

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, wheat gluten, salt, dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
258
Sugar
6g
Chicago Baking Co.

Brat & sausage rolls

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), dough conditioners (contains one or more of the following: mono & diglycerides, ethoxylated mono and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), wheat starch, turmeric, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
245
Sugar
6g
Baby Bunny

1/2 Loaf

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), soy flour, yeast nutrients (monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate), wheat starch, hydrogenated vegetable oil, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
186
Sugar
7g
Healthy Life

Wheat Hot Dog Buns

Ingredients: Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], sugar, soy fiber, yeast, whole wheat flour, wheat gluten, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid), wheat starch, calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, citric acid), fumaric acid, hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Protein
12g
Lewis Bakeries Inc.

Whole grain wheat bread flaxseed

Ingredients: Water, whole wheat flour, wheat gluten, soy fiber, sugar, yeast, contains 2% or less of the following: flax seed meal, molasses, salt, calcium propionate (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate), wheat starch, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Baked snack crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, paprika, leavening (yeast, baking soda), paprika oleoresin for color, turmeric extract for color, annatto extract for color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
464
Protein
11g
Unknown

Baked snack crackers

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil (with tbhq for freshness). contains 2% or less of salt, calcium carbonate, paprika, yeast, paprika extract color, turmeric extract color, bht for freshness, vitamin a palmitate, annatto extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
245
Sugar
6g
Chicago Baking Co.

Loaf white bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), soy flour, yeast nutrients (monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate), wheat starch, hydrogenated vegetable oil, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
867
Sugar
0g
F.Lli De Cecco Di Filippo Fara, F.lli De Cecco di Filippo Fara San Martino SpA

Extra Virgin Olive Oil - Classico

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
De Cecco, F.Lli De Cecco Di Filippo

Tricolor Farfalle Macaroni Pasta

Ingredients: SEMOLINA FROM )WHEAT), TOMATO CONCENTRATE 4.3% SPINACH 3.3%, NIACIN FERROUS LACTATE (IRON), THIAMINE MONONITRTAE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 52175 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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