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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 168)

Calories
333
Protein
35g
Quest

quest protein bar

Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, natural flavors, cocoa butter, erythritol, contains less than 2% of the following: cocoa processed with alkali, palm kernel oil, sea salt, sodium caseinate, sunflower lecithin, xanthan gum, baking soda, stevia sweetener, sucralose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
50g
Sambucol

Zinc gummies

Ingredients: Black Elderberry, cane sugar, tapioca syrup, purified water, pectin, natural flavors (raspberry, lemon), citric acid, sodium citrate, vegetable oil, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
2g
Ronzoni

Gluten free spaghetti pasta with cauliflower

Ingredients: white rice flour, cauliflower* fava bean flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
40
Sugar
5g
Signature

Sweet mini peppers

Ingredients: SWEET MINI PEPPERS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
15g
Riegelin Confiserie

Fine hollow chocolate bunny

Ingredients: Sugar, cocoa butter, dry whole milk, chocolate liquor, whey powder, soy lechitin (emulsifier), vanilla flavoring.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
43g
Unknown

Maple Glazed Pecan Pieces, Dates & Apple chips

Ingredients: Maple glazed pecans (pecans, sugar, maple syrup, corn syrup, contains less than 2% of the following: natural flavors, peanut oil, salt, butter [cream, salt], soy lecithin, baking soda), dates coated with oat flour, diced apples (apples, safflower and/or sunflower and/or canola oil, corn syrup, citric acid, ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
59
Sugar
4g
Signature select, Signature

Mixed vegetables diced carrots, yellow corn, cut green beans, green peas, mixed vegetables

Ingredients: Carrots, corn, green beans, green peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
4g
Simply Perfect

Petite Sweet Potatoes

Ingredients: Sweet Potatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
12g
Kellogg's

Special K chocolate strawberry cereal

Ingredients: whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, ccocoa, soy lecithin, vanilla extract), wheat bran, freeze dried strawberries, contains 2% or less of brown sugar syrup, salt, malt flavor, vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12, contains wheat and soy ingredients, may contain milk,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
20g
Marinela

Pastisetas butter flavored cookies

Ingredients: Wheat flour, butter fat, sugar, vegetable shortening (palm, fractionated palm and canola oil, soy lecithin), cornstarch, corn syrup, nonfat milk, water, salt, vegetable oil (canola and soybean oil), leavening (baking soda, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate, sodium carbonate), tbhq (antioxidant), yellow 5, red 40, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
488
Sugar
0g
Russell Stover

No Sugar Added Almond Milk Chocolate

Ingredients: Maltitol, cocoa butter, Cocoa mass, Almonds, Modified milk ingredients, Soy lecithin, Vanilla, Salt, Rebiana (stevia extract)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
53g
Mars,Snickers

Snickers Fun Size

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
228
Protein
12g
Pepperidge Farm

100% whole wheat light style bread

Ingredients: Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), wheat germ, mono and diglycerides, brown sugar, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
450
Sugar
3g
Nissin

Demae Ramen Tonkotsu Flavor

Ingredients: NOODLES : WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE SALT, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, SODIUM ALGINATE, SODIUM PHOSPHATE, GUAR GUM, GREEN TEA POWDER TOCOPHEROLS (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, ASCORBYL PALMITATE (PRESERVATIVE). SOUP BASE : SALT, DRIED WHOLE MILK, SESAME SEEDS, WHITE SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC POWDER, NON DAIRY CREAMER (GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), GINGER POWDER, ONION POWDER, WHITE PEPPER POWDER, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER POWDER, SILICON DIOXIDE. SEASONING SAUCE: VEGETABLE OIL (SESAME OIL, PALM OIL, RICE OIL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COOKING WINE (GLUTINOUS RICE, WATER, WHEAT), NON DAIRY CREAMER [GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE], ARTIFICIAL PORK FLAVOR (PALM OIL, SOYBEANS, MILK, PEANUTS, SESAME, FLAVORS), MISO PASTE (WATER, SOYBEANS, RICE, SALT), WHITE SUGAR, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, SALT, GARLIC POWDER, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, SOYBEANS, MILK AND PEANUTS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
160
Sugar
2g
Kroger

bean soup kroger

Ingredients: PREPARED WHITE BEANS, WATER, BACON (CURED WITH WATER, SALT SUGAR SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO CONCENTRATE WHEAT FLOUR, SEA SALT, POTASSIUM CHLORIDE, SUGAR, SALT, ONION POWDER, DRIED TORILA YEAST, NATURAL SMOKE FLAVOR, YEAST EXTRACT, CITRIC ACID, BETA CAROTENE (FOR COLOR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
537
Sugar
56g
Cadbury

Cadbury chocolate egg

Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, may contain nuts

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
345
Protein
16g
DREAMIST

Breakfast

Ingredients: PORK, WATER, DEXTROSE, LESS THAN 2% OF SALT, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID, COLLAGEN CASING.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
15
Sugar
1g
Reddi wip

Dairy Whipped Topping

Ingredients: Heavy Cream, Water, Sugar, Nonfat Milk, Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor, Propellant: Nitrous Oxide.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
4g
Signature Farms

Coleslaw mix

Ingredients: Green cabbage, carrots, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Best Choice

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cotton seed oil), salt, and molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
10g
Trader Joe's

Apple cider

Ingredients: apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Hippeas

Chickpea puffs

Ingredients: chickpea flour*, rice flour, sunflower oil*, tapioca starch*, pea hull fiber, brown rice flour*, salt, cane sugar, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil“, natural flavor, rosemary extract,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
20g
Dole

Dark chocolate covered pineapple tidbits, dark chocolate

Ingredients: Pineapple and dark chocolate (chocolate liquor [processed with alkali], sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla flavor).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Barbaras

Original baked cheese puffs, original

Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, aged cheddar cheese (pasteurized milk, salt, annatto extract [for color], cheese cultures, enzymes), whey, butter (cream), salt, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), lactic acid, buttermilk, natural flavors, citric acid, paprika and turmeric extracts (for color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
19g
Joseph’s

Lavash bread

Ingredients: is water, whole wheat flour, wheat gluten, oat fiber, corn starch, defatted soy flour, soy protein isolate, soybean oil, fnriched wheat flour (wheat flour, niacin, reduced 2a! iron, thiamine mononitrate, riboflavin, folic acid), salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of the following: dextrose, sodium d bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, l-cysteine, ascorbic acid, enzymes, oat bran, yeast, microcrystalline cellulose, corn starch, ue* contains: wheat, soy store at room temperature counting carbs remember to subtract the fib *net carbs can be 8g total carbs entered - 2g dietary fibe into a food tracking 6g calculator or app 9 net carbs*

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
200
Sugar
1g
Private Selection

Italian Bucatini (pasta)

Ingredients: DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Freedoms choice

Cut wax beans

Ingredients: Wax beans, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Unknown

Organic white quinoa flour

Ingredients: Organic whole grain quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
0g
Orville Redenbacher

Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 OZ

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Protein
27g
Bulletproof

Vanilla shortbread collagen protein bar, vanilla shortbread

Ingredients: Cashew butter, hydrolyzed collagen, inulin, MCT oil powder (caprylic and capric acid triglycerides from highly refined coconut oil, tapioca dextrin), cashew meal, sunflower lecithin. Less than 2% of: safflower or sunflower oil, vanilla extract, sea salt, ground vanilla beans, organic stevia leaf extract, natural flavor. Contains: Cashews

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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