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Ronzoni
Ronzoni

Gluten free spaghetti pasta with cauliflower

Gluten free spaghetti pasta with cauliflower nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
85/100
Calories
357
Sugar
2g
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Family & Pet Safety

🐶

Dog Friendly? 🐶✅

No specific toxins found.

🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Kid Friendly 👶✅

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Mono- and Diglycerides

Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.

Full Ingredients List:

white rice flour, cauliflower* fava bean flour, mono and diglycerides,

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (1.7857142857143g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.89285714285714g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (1.7857142857143g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

Cons & Warnings

  • Contains Mono- and Diglycerides

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Gluten free spaghetti pasta with cauliflower truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Mono- and Diglycerides. Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 2g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 9g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Gluten free spaghetti pasta with cauliflower achieves a CakeID Score of 85/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is Gluten free spaghetti pasta with cauliflower healthy?
Yes. With a score of 85/100, Gluten free spaghetti pasta with cauliflower is considered a healthy option with a clean ingredient profile.
Is Gluten free spaghetti pasta with cauliflower Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Does it contain harmful additives?
Yes, it contains Mono- and Diglycerides, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
357
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 79g29%
Dietary Fiber 0g0%
Total Sugars 2g
Protein 9g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 357 kcal in 100g, you'd need to:

36
Run
45
Cycle
89
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.