Detailed Reviews (Page 214)

Chocolatey dipped ice cream cups
Ingredients: Ice cream cup (enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, vegetable oil shortening (soybean oil or canola oil modified palm oil, soy lecithin) leavening sodium bicarbonate, ammonium bicarbonate), salt, natural flavors, annatto (vegetable color), confectionery coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, palm oil soy, lecithin, vanilla).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Large Curd Cottage Cheese
Ingredients: Skim milk, milk, cream, lactose, salt, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Grade A Half Half And Ultra-Pasteurized
Ingredients: Milk, cream, disodium phosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thai Peanut Sauce
Ingredients: Water, sugar, soy sauce (water, soybean, wheat flour, salt), rice bran oil, peanuts, red curry paste (lemongrass, shallot, garlic, salt, galangal, dried red chili, sugar, coriander seed, kaffir lime peel, pepper, cumin), sesame seed oil, acetic acid, modi
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Madeleines petite butter cakes
Ingredients: Butter (cream [milk], natural flavor), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, eggs, contains less than 2% of each of the following: potassium sorbate preservative, salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheese buns
Ingredients: Wheat flour, water, sugar, vegetable oil (soybean and/or palm), eggs, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), vegetable shortening (palm oil), dextrose, milk, yeast, whey, soy flour, nonfat milk, mono - and diglycerides, modified cornstarch, salt, natural & artificial flavors, tapioca maltodextrin, tapioca dextrin, sodium stearoyl lactylate, milk protein concentrate, corn flour, preservatives (potassium sorbate, sorbic acid, sodium propionate), calcium carbonate, lactic acid, maltodextrin, soy lecithin, artificial color, cinnamon, citric acid, agar, spice & coloring, xanthan gum, lemon juice concentrate, glycerin, phosphoric acid, calcium sulfate, cellulose gum, sorbitan monostearate, vitamin a palmitate, beta carotene (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Pizzeria, Four Cheese Pizza
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, fontina cheese (milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), concentrated crushed tomatoes, parmesan and pecorino romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], pecorino romano cheese [pasteurized sheep milk, starter cultures, salt, enzymes], salt), 2% or less of canola oil, extra virgin olive oil, salt, sugar, yeast, spices, malted barley flour, garlic puree (garlic, vinegar).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

0295 Milk Chocolate Baking Chips
Ingredients: Sugar, milk, cocoa butter‡, cacao beans‡, sunflower lecithin and vanilla.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dumplings
Ingredients: Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dots, Assorted Fruit Gumdrops
Ingredients: Corn syrup, sugar, food starch-modified, malic acid, natural and artificial flavors, sodium citrate, artificial colors (including fd&c red 40, yellow 5, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Candies
Ingredients: sugar, semi-sweet chocolate (sugar, chocolate processed with alkali, cocoa butter, soy lecithin-an emulsifier, vanillin-an artificial flavor), corn syrup, confectioner's glaze, food starch-modified, peppermint oil, invertase (an enzyme),
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Christmas Dots Gumdrops, Cherry, Lime & Vanilla
Ingredients: Corn syrup, sugar, food starch-modified, artificial and natural flavors, malic acid, titanium dioxide, sodium citrate, artificial colors (including fd&c red 40, yellow 5, blue 1)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Nonfat Cottage Cheese With Added Pineapple
Ingredients: Nonfat cottage cheese (cultured pasteurized skim milk, nonfat milk, whey protein concentrate, whey, nonfat milk solids, maltodextrin, salt, modified food,starch, color added, guar gum, carrageenan, locust bean gum, natural flavor, vitamin a palmitate and enzyme) and pineapple base [pineapple, modified food starch, salt, sodium citrate, citric acid, and aspartame*] and potassium sorbate and carbon dioxide (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalapeno nacho slices
Ingredients: Jalapeno peppers, water, vinegar, carrots, salt, onion, garlic, oregano, calcium chloride, turmeric color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried black beans
Ingredients: Cooked black beans, water, salt, lard, garlic powder, onion powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

La preferida, tomato sauce
Ingredients: Tomato concentrate (water, tomato paste), salt, onion powder, garlic powder, citric acid, natural flavors, dried bell pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frijoles pintos
Ingredients: Pinto beans, water, salt, calcium disodium edta added to promote color retention and calcium chloride added as a firming agent.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spanish rice
Ingredients: precooked long grain rice (enriched with niacin, iron, thiamin, and folic acid), dehydrated onion, salt, dehydrated tomato, canola oil, palm oil, potassium chloride, dehydrated green bell peppers, monosodium glutamate, paprika, hydrolyzed corn protein, chili powder (chili pepper, spices, salt, garlic powder), spices, dehydrated garlic, dehydrated red bell peppers, oleoresin paprika, less than 2% silicon dioxide (to prevent caking),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crackers
Ingredients: Enriched wheat flour [ contains niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetable oil (partially hydrogenated bicarbonate, ammonium bicarbonate, yeast), malt, salt, whey (from milk), dough conditioner (diammonium phosphate), water.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

4% milkfat cottage cheese
Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide (to preserve freshness), enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gourmet Cut Italian Croutons
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, seasoning {sugar, whey, salt, romano and parmesan cheeses [(milk, salt, cheese cultures, enzymes), whey, lactic acid], tomato*, garlic*, natural flavor (including autolyzed yeast extract), vinegar*, spices}, salt, water, yeast, natural butter flavor (a milk ingredient), ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein plus Mango
Ingredients: Apple juice from concentrate (water, apple juice concentrate), carrot juice from concentrate (water, carrot juice concentrate), valencia orange juice from concentrate (water, valencia orange juice concentrate), mango puree from concentrate (water, mango puree concentrate), whey protein concentrate, banana puree, pineapple juice from concentrate (water, pineapple juice concentrate), soy protein isolate, citric acid, pectin, natural flavor, calcium (tricalcium phosphate), vitamin c (ascorbic acid), magnesium (magnesium citrate and magnesium phosphate), iron (ferric orthophosphate), zinc (zinc sulfate), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rice Pilaf
Ingredients: Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), enriched orzo pasta product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, garlic, sugar, onion, yeast extract, hydrolyzed soy protein, red and green bell pepper, spices (including turmeric, red pepper, chili pepper, paprika), brown sugar, natural flavor, citric acid & extractives of paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Coating mix fish fry seasoned
Ingredients: Enriched corn flour (corn flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), natural flavor, monosodium glutamate (flavor enhancer), garlic, onion, and lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hamburger Buns
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soy oil, yeast. contains 2% or less of the following: salt, wheat gluten, dough conditioners (monoglycerides, ascorbic acid), yeast nutient (calcium sulfate, monocalcium phosphate, ammonium sulfate), calcium propionate (a preservative), enzyme.
The Good
- ● Excellent Health Score
The Bad
- ● Contains Corn Syrup
