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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 213)

Calories
105
Protein
12g
Penn Maid

Cottage Cheese

Ingredients: Cultured pasteurized skim milk, whey protein concentrate, cream, whey, salt, modified food starch, potassium sorbate and carbon dioxide (to preserve freshness), guar gum, carrageenan, locust bean gum, and enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
39g
Odlum Mills Limited

Irish oatmeal apple cinnamon microwaveable cup

Ingredients: Whole grain irish oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, natural flavors, calcium carbonate (a source of calcium), guar gum, mono - and diglycerides, ferric phosphate (a source of iron), nia

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Walden Farms

Mayo cf chipotle

Ingredients: Ingredients*: purified water, vegetable fiber, sea salt, apple cider vinegar, white vinegar, tomato paste, corn starch, xanthan gum, lactic acid, beta carotene, egg flavor, dijon mustard, lemon juice, dehydrated chipotle, tomato flavor, chipotle flavor, cumin, garlic, onion, cayenne pepper, food color, sucralose, paprika, sodium benzoate (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms

Walden farms Chocolate Dip

Ingredients: Ingredients*: purified water, vegetable fiber, defatted cocoa powder, caramel color, xanthan gum, sucralose, salt, cellulose gel, chocolate flavor, sodium acid sulfate, vanilla flavor, coffee flavor, potassium sorbate, sodium benzoate (to preserve freshness), cream flavor (non dairy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
117
Sugar
7g
Holland House

Sherry Cooking Wine

Ingredients: Sherry wine, water, neutral spirits, invert sugar, salt, malic acid, potassium sorbate, potassium metabisulfite.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
37g
Cream Of Wheat

Maple brown sugar to go

Ingredients: Wheat farina, sugar, brown sugar, walnuts, modified corn starch, acetylated monoglycerides, natural flavor (natural flavor, caramel color, nutmeg), salt, calcium carbonate, natural flavors, defatted wheat germ, guar gum, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
59
Sugar
0g
Polaner

Sugar free with fiber

Ingredients: Water*, blackberries+, maltodextrin*, polydextrose*, citric acid, fruit pectin, locust bean gum*, natural flavor*, sucralose*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, red #40* and blue #1*.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Protein
11g
Delallo, George Delallo Co. Inc.

Fusilli no. 27, 100% whole wheat pasta

Ingredients: Organic whole wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Welch's, The Jel Sert Company

Singles to go water drink mix grape powder sticks

Ingredients: Citric acid, malic acid, tartaric acid, maltodextrin, natural and artificial flavors, sucralose, magnesium oxide, red 40, contains 2% or less of the following: acesulfame potassium, ascorbic acid (vitamin c), calcium silicate, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
167
Sugar
0g
Delallo

Stuffed Manzanilla Olives

Ingredients: Olives, water, pimento paste (pimento, sodium alginate, guar gum, calcium chloride, sodium chloride), salt, lactic acid, citric acid, ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
El Pato

Hot Chili Peppers

Ingredients: Chili peppers, water, distilled vinegar, salt, sodium metabisulfite perservative, sodium benzoate perservative, sodium bicarbonate perservative, turmeric color, yellow #5.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
533
Sugar
30g
Meiji

Hello Panda Biscuits With Milk Creme

Ingredients: Enriched flour (wheat flour, niacin reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and soybean), sugar lactose powder, whole milk powder, nonfat milk, contains less than 2% of baking soda (for leavining), caramel color, emulsifier (soy lecithin, sorbitan tristearate, sucrose esters of fatty acids), malt syrup, natural and artificial flavors, salt, seasoning (maltodextrin, hyrolyzed soy protein, greek yogurt powder, disodium inosinate and disodium guanylate), yeast extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Stauffer's

Whales Baked Cheese Crackers

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oils (sunflower, canola and/or soybean), cheddar cheese blend (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, calcium chloride], maltodextrin, salt, enzymes, calcium chloride], maltodextrin, salt, whey, corn syrup solids, disodium phosphate, sour cream powder [cream, cultures, lactic acid, cultured nonfat dry milk, citric acid], natural flavors, yeast extract, soybean oil, lactic acid, citric acid), yeast extract, natural color (annatto and oleoresin paprika), sugar, salt, citric acid, baking soda (leavening), paprika, turmeric, garlic powder, onion powder, spice, tricalcium phosphate.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
533
Sugar
27g
Meiji, Meiji America Inc.

Hello Panda, Chocolate Creme Filled Cookies

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and soybean), sugar, chocolate, whole milk powder, contains less than 2% of baking soda (for leavening), caramel color, emulsifiers (sorbitan tristearate, sucrose esters of fatty acids, soy lecithin), malt syrup, natural and artificial flavors, salt, seasoning (maltodextrin, hydrolyzed soy protein, greek yogurt powder, disodium inosinate and disodium guanylate), yeast extact.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
0g
S&W

Pinto Beans

Ingredients: Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta (to protect color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Butter Kernel

Whole Kernel Corn

Ingredients: Corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
S&W, Faribault Foods Inc.

Cannellini white kidney beans

Ingredients: Prepared cannellini beans (white kidney beans), water, salt, calcium chloride (firming agent), calcium disodium edta (to protect color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
16g
Wonder

Whole wheat sliced bread

Ingredients: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
34g
Mrs. Freshley's, Flowers Foods Inc.

Chocolate flavored creme filled cakes swiss rolls

Ingredients: Sugar, whey (milk), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dextrose, high fructose corn syrup, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), corn syrup, egg whites, cocoa (natural and processed with alkali), eggs, contains 2% or less of each of the following: wheat protein isolate, wheat flour, caramel color, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), malt extract, emulsifiers (propylene glycol esters of fatty acids, monoglycerides, stearoyl lactylic acid), modified corn starch, egg yolks, guar gum, water, maltodextrin, natural and artificial flavors, polysorbate 60, cellulose gum, titanium dioxide (color), enzymes, soy lecithin, mono - and diglycerides, phosphoric acid, preserved with sodium propionate, sorbic acid and potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
415
Sugar
21g
Mrs. Freshley's

Jumbo Honey Bun

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (soybean and/or palm), corn syrup, yeast, contains 2% or less of each of the following: cinnamon, dextrose, corn starch, salt, distilled monoglycerides, soy flour, monocalcium phosphate, calcium carbonate, leavening (sodium acid pyrophosphate and sodium bicarbonate), agar, soy lecithin, datem, natural and artificial flavor, titanium dioxide (color), monoglycerides, enzymes, wheat starch, colored with turmeric and annatto, ascorbic acid, dry honey, calcium stearate, hydroxylated soy lecithin, preserved with calcium propionate, sodium propionate, potassium sorbate and natamycin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
3g
Amore

Sun-Dried Tomato Paste

Ingredients: Sun-dried tomatoes, sunflower oil, vinegar, salt, olive oil, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
7g
Franz

Kaiser Buns

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, xanthan gum, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, turmeric and annatto (which impart color), cornmeal.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
9g
Franz

Bagels

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, brown sugar, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), cinnamon, natural and artificial flavor, caramel color, calcium sulfate, enzymes, calcium propionate (mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
11g
Franz

Premium Bagels

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: dried blueberries (blueberries, sugar, sunflower oil), blueberry flavored bits (sugar, wheat flour, corn cereal, soybean oil, wheat starch, natural and artificial flavors, blue #2 and red #40), vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioners (ascorbic acid), natural and artificial blueberry flavors, fd&c red #40, blue #1, red #3, enzymes, calcium propionate (mold inhibitor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
7g
Franz

Whole Grain White Bread

Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, white whole wheat flour, fiber blend (oat fiber, sugarcane fiber, calcium sulfate, inulin, oat flour, ferrous fumarate, vitamin d3, folic acid), yeast, sugar, vital wheat gluten, contains 2% or less of each of the following: vegetable oil (canola and/or soy), salt, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Sugar
10g
Red Baron

Red baron, singles deep dish pizzas, cheese

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), tomato past, palm oil, yeast, contains 2% or less of: vegetable oil (soybean and/or canola oil), sugar, nonfat milk, salt, modified food starch, spice, maltodextrin, garlic, hydrolyzed soy and corn protein, paprika, natural flavor, onion, garlic powder, dough conditioner (wheat starch, l-cysteine hydrochloride, ammonium sulfate), defatted soy flour, soy lecithin, annatto (color), ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
5g
Sfc Global Supply Chain Inc.

Pizza, Supreme, Mozzarella Cheese

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cooked pizza topping (sausage [pork, mechanically separated chicken, spices, water, salt, sugar, garlic powder], water, textured vegetable protein [soy flour, salt]), vegetable blend (green and red pepper, onion), tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of: water, dextrose, spices, smoke flavoring, lactic acid starter culture, sodium ascorbate, flavoring, garlic powder sodium nitrite, bha, bht, citric acid, contains one or more of: paprika, oleoresin of paprika), contains 2% or less of: yeast, palm oil, sugar, vegetable oil (soybean and/or canola oil), salt, modified food starch, spice, maltodextrin, hydrolyzed soy and corn protein, dried garlic, paprika, wheat starch, l-cysteine hydrochloride, ammonium sulfate, soy lecithin, natural flavor, enzymes (contains wheat), ascorbic acid.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
266
Sugar
6g
Freschetta

Four Cheese Pizza

Ingredients: cheese blend (low moisture part skim mozzarella, fontina , parmesan cheeses [cultured pasteurized part-skim milk, salt, enzymes], asiago cheese [cultures pasteurized milk, salt, enzymes]), sauce (crushed tomatoes [water, concentrated crushed tomatoes], tomato puree [water, tomato paste], sugar, salt, spices, soybean oil, citric acid, garlic, dehydrated onion, romano cheese [cow's milk, cheese cultures, salt, enzymes], onion powder), water, tapioca starch, rice flour, rice starch, contains 2% or less of: vegetable oil (soybean and/or canola oil), dried whey, yeast, shortening (palm oil, natural flavor, soy lecithin), sugar, salt, xanthan gum, dried garlic,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
3g
Red Baron, The Schwan Food Company

Singles french bread pepperoni pizzas count

Ingredients: French bread (enriched unbleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, soybean oil, contains 2% or less of salt, sugar, partially hydrogenated soybean and cottonseed oils, yeast dough conditioners (sweet whey, ammonium sulfate, l-cysteine, corn starch, salt, vegetable mono and diglycerides, ascorbic acid, enzymes, isolated soy protein, modified cellulose, soy lecithin)), sauce (water, tomato paste, seasoning blend (sugar, maltodextrin, paprika, spices, citric acid, onion, garlic, beet powder, carrageenan, potassium chloride, xanthan gum), modified corn starch, contains 2% or less of salt, dehydrated parmesan cheese (part skim milk, cultures, salt, enzymes), disodium phosphate), low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, bha, bht, citric acid).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
433
Sugar
0g
Gladstone Food Products Co. Inc.

La Tiara Family Pack

Ingredients: Yellow corn, water, lime, partially hydrogenated soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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