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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 220)

Calories
228
Protein
22g
Echofalls

Traditional Pure Smoked Salmon

Ingredients: COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
4g
Knorr,Unilever

Tomato Based Star Pasta Soup Mix

Ingredients: Toasted pasta (wheat semolina, thiamin mononitrate, niacin, riboflavin, folic acid, ferrous fumarate, calcium carbonate), salt, tomato powder, corn starch, sugar, palm oil, natural and artificial flavor, monosodium glutamate, maltodextrin (corn, potato), hydrolyzed corn protein, silicon dioxide (prevents caking), chicken fat, citric acid, disodium inosinate, dehydrated cilantro, annatto (color), spice, yeast extract, beet powder (color), caramel color, paprika oleoresin (color), ascorbic acid (used to protect quality), disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Knorr, Unilever

Gravy mix gravy mix

Ingredients: Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey protein concentrate (milk), maltodextrin (corn), salt, chicken fat*, yeast extract, sugar, natural flavor, disodium guanylate, disodium inosinate, chicken broth*, garlic powder, onion powder, guar gum, caramel and turmeric (for color), spices, chicken meat*, whey, nonfat milk*, sulfites (used to protect quality).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Reily Foods Company

Green Tea

Ingredients: 100% natural green tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
9g
B&G Foods Inc.

Baked Beans, Maple

Ingredients: Baked small pea beans in sauce containing water, sugar, molasses, salt, maple syrup, corn starch-modified, natural flavors and spice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Sugar
0g
Challenge

Unsalted Whipped Butter

Ingredients: PASTEURIZED CREAM, (MILK), NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4590
Sugar
0g
Challenge Butter

Spreadable Butter With Canola Oil

Ingredients: PASTEURIZED CREAM (DERIVED FROM MILK), CANOLA OIL, SALT, VITAMIN A PALMITATE, BETA CAROTENE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
0g
T.G.I. Friday's

Spinach & Artichoke Cheese Dip

Ingredients: WATER, SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), NEUFCHATEL CHEESE (CULTURED MILK AND CREAM, SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
18g
Yocrunch, The Yofarm Company

Strawberry lowfat yogurt milk chocolate candy cups

Ingredients: Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, modified corn starch, water, strawberry puree, contains less than 1% of natural flavors, fruit juice and vegetable juice (for color), pectin, potassium sorbate (to maintain freshness), citric acid, sodium citrate, vitamin d3. m&m's minis milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2%-coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
857
Sugar
0g
Amish Country

Buttery Popcorn Topping

Ingredients: PARTIALLY HYDROGENATED SOYBEAN OIL WITH ARTIFICIAL BUTTER FLAWOR, TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY, BETA CAROTENE FOR COLOR, METHYL-SILICONE ADDED AS AN ANTI-FOAMING AGENT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Absopure Water Company

Natural Spring Water

Ingredients: Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1860
Protein
28g
J.R. Dippers

Cheese Dip And Bread Sticks

Ingredients: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOLFLAVIN (VITAMIN B2), FOLIC ACID], CHEDDAR AND OTHER NATURAL CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY. CANOLA OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), XANTHAN GUM, YEAST EXTRACT, SODIUM BIRCARBONATE, SODIUM ALGINATE, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
406
Protein
25g
Sargento

Sharp Cheddar Ultra Thin Cheddar Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
25g
Sargento

Natural Cheese Colby-Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
36g
Frito-Lay Trading Company Gmbh

Banana juice case

Ingredients: Water, banana puree concentrate, natural flavor, citric acid and sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
26
Sugar
6g
Frito-Lay Trading Company Gmbh

Pear Juice Drink

Ingredients: WATER, PEAR PUREE CONCENTRATE, SUGAR AND ASCORBIC ACID (TO PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Feridies

Virginia Peanuts Salted

Ingredients: Peanuts, peanut oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
300
Sugar
0g
L.B.Jamison's

Soup Base, Beef

Ingredients: Salt, beef fat (bha, propyl gallate and citric acid added to protect flavor), dextrose hydrolyzed soy protein, corn gluten and wheat protein (contains salt, caramel color), food starch-modified, monosodium glutamate, onion powder, caramel color, beef extract, lactic acid, sodium inosinate, disodium guanylate, natural flavoring, oleoresin paprika, sulfiting agents.

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
184
Protein
16g
Dairyfood Usa Inc.

Sonoma jacks gourmet cheese wedges pepper jack by dairy food

Ingredients: All natural monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), water, jalapeno peppers, sodium phosphate, non fat milk, sodium citrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sara Lee Foods

Italian Dry Uncured Salame

Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Sugar
44g
Aunt Nellie's

Baby Whole Pickled Beets

Ingredients: BEETS, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Protein
11g
Oscar Mayer,Kraft

Beef Bologna

Ingredients: Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Ground _Mustard_ Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives of Paprika, Oleoresin _Celery_ Seed

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
3g
Hood

Fresh & simple sour cream

Ingredients: Cultured pasteurized light cream and nonfat milk, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
32g
Nabisco

Peanut butter sandwich cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), soybean oil, whole grain wheat flour, high fructose corn syrup, palm oil, partially hydrogenated cottonseed oil, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, vanillin - an artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
30g
Go Paks

Bites peanut butter sandwich cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
355
Sugar
39g
Nabisco

Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Ingredients: Figs, high fructose corn syrup, whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, sugar, soybean oil, partially hydrogenated cottonseed oil, salt, baking soda, cultured dextrose, calcium lactate, malic acid, soy lecithin, natural and artificial flavor, sulfur dioxide (sulfites) added to preserve freshness, whey (from milk).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
483
Sugar
34g
Nabisco, Oreo

Chocolate Peanut Butter Oreos

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (peanuts, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt), canola and/or palm oil, maltodextrin, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, glucose, soy lecithin, invert sugar, chocolate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
18g
Fromageries Du Levezou

Pure Sheep's Milk Cheese

Ingredients: Pasteurized sheep's milk, pasteurized sheep's cream, salt, rennet, cheese culture

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
16g
Nabisco

Nabisco wheat thins crackers 1x16 oz

Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
11g
Angelic Bakehouse

7 Sprouted Whole Grains Burger Buns

Ingredients: Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, 100% whole wheat flour, vital wheat gluten, organic honey, sunflower oil, oat fiber, yeast, molasses, salt, cultured wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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