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Fresh & simple sour cream

Fresh & simple sour cream nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
90/100
Calories
200
Sugar
3g
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Family & Pet Safety

๐Ÿถ

Dog Friendly? ๐Ÿถโœ…

No specific toxins found.

๐Ÿคฐ

Pregnancy Safe? ๐Ÿคฐโœ…

Safe for consumption.

๐Ÿ‘ถ

Kid Friendly ๐Ÿ‘ถโœ…

Kid-friendly ingredients.

Ingredient Decoder

Clean Ingredients List

We found no high-risk synthetic additives.

Full Ingredients List:

Cultured pasteurized light cream and nonfat milk, enzymes.

Diet Compatibility

๐ŸŒฑ

Vegan

Avoid

๐ŸŒพ

Gluten-Free

OK

๐Ÿฅฉ

Keto

OK

What you need to know

Fat in moderate quantity (16.67g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (11.67g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (3.33g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.125g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • โ— Excellent Health Score
  • โ— Low Sugar
  • โ— Clean Ingredients

Cons & Warnings

  • โ— Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Fresh & simple sour cream truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 90/100, here is the deep dive into what you are actually eating.

โœ… Ingredient Quality: Clean Label

A major advantage of Fresh & simple sour cream is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.

Nutritional Balance

With only 3g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 3g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Fresh & simple sour cream achieves a CakeID Score of 90/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is Fresh & simple sour cream healthy? โ–ผ
Yes. With a score of 90/100, Fresh & simple sour cream is considered a healthy option with a clean ingredient profile.
Is Fresh & simple sour cream Vegan? โ–ผ
No. Contains 'milk'.
Are there artificial additives? โ–ผ
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
200
% Daily Value*
Total Fat 17g22%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Protein 3g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 200 kcal in 100g, you'd need to:

20
Run
25
Cycle
50
Walk

Sugar Visualization

1 cube โ‰ˆ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.