Detailed Reviews (Page 222)

Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, garlic, onion, chive), contains less than 2% of: paprika and other spices, monosodium glutamate, maltodextrin, freeze dried shrimp, dehydrated soy sauce (wheat, soybeans, salt), sugar, hydrolyzed corn, wheat and soy protein, yeast extract, miso powder (soybeans, wheat, rice, salt), citric acid, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, natural flavors, sesame oil, silicon dioxide (anti-caking agent), disodium guanylate, disodium inosinate, lactose, chicken broth, soya lecithin, turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Hoops Mix
Ingredients: BBQ CORN CHIPS: ENRICHED GROUND CORN (CORN FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (CORN AND/OR COTTONSEED), DEXTROSE, SALT, SUGAR, CORN FLOUR, TORULA YEAST, ONION AND GARLIC POWDERS, HORSERADISH
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Party Mix
Ingredients: BBQ CORN CHIPS: ENRICHED GROUND CORN (CORN FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (CORN AND/OR COTTONSEED), DEXTROSE, SALT, SUGAR, CORN FLOUR, TORULA YEAST, ONION AND GARLIC POWDERS, HORSERADISH
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Popcorn
Ingredients: POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), SALT, NATURAL BUTTER FLAVOR, BETA CAROTENE (FOR COLOR).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Thins Pretzels
Ingredients: WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), MALT SYRUP, (DERIVED FROM CORN AND MALTED BARLEY), SUGAR, YEAST, BAKING SODA.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spreadable cheese wedges
Ingredients: [cheddar, swiss, monterey jack, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, jalapeno peppers, citric acid, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy swiss with garlic herbs wedges per
Ingredients: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, sodium polyphosphate, natural flavor, citric acid, salt, parsley, onion, garlic extract (soy lecithin).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Apple Juice
Ingredients: ORGANIC APPLE JUICE FROM CONCENTRATE (FILTERED WATER AND ORGANIC APPLE JUICE CONCENTRATE).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

100% Apple Juice, Apple
Ingredients: Organic apple juice from concentrate (filtered water, organic apple juice concentrate).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Recipe Chili
Ingredients: BEEF, WATER, TOMATO SAUCE (WATER, TOMATO PASTE), DRIED YEAST, SPICES, SALT, DEHYDRATED ONION, GARLIC, PAPRIKA, AND NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Pepper Jelly
Ingredients: CANE SUGAR, RED BELL PEPPERS, APPLE CIDER VINEGAR, PECTIN, CITRIC ACID, DEHYDRATED ONIONS AND CAPSICUM.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pure Almond Paste
Ingredients: BLANCHED ALMONDS, SUGAR, WATER, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Queso Dip
Ingredients: Natural american and monterey pepper jack cheeses (cultured milk, salt, peppers, enzymes), water, sodium phosphate, jalapeno peppers, salt, pepper seeds, sorbic acid (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling fruit beverages limonata/lemon
Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Natural Mineral Water
Ingredients: CARBONATED MINERAL WATER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Sparkling Grapefruit Beverage From Concentrate
Ingredients: Water, sugar, grapefruit juice concentrate, carbon dioxide, grapefruit extract, citric acid, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Sparkling Blood Orange Beverage From Concentrate
Ingredients: Water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, orange extract, citric acid, black carrot extract (for color), pectin, natural flavors, paprika extract (for color).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE (TOMATOES), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICES AND NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet Chili sauce
Ingredients: water, sugar, red chili peppers, salt, garlic, modified food starch and acetic acid,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic puffs
Ingredients: Organic cornmeal, organic sunflower and/or safflower oil, organic rice flour, organic cheddar cheese [organic cultured pasteurized milk, salt, enzymes], organic nonfat milk, organic buttermilk and/or organic whey, sea salt, organic black pepper, disodium phosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Dip
Ingredients: WATER, SOYBEAN OIL, MILK WHEY, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF MATODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, SODIUM ALGINATE, LACTIC ACID, MUSTARD FLOUR, NATURAL FLAVOR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SATL CARAMEL, COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SORBIC ACID (PRESERVATIVE), PAPRIKA AND ANNATTO EXTRACTS (COLOR), CHEESE CULTURES, ENZYMES.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Rice Pilaf
Ingredients: ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, DEHYD
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Large Pitted Olives
Ingredients: OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grade A Light Cream Ultra-Pasteurized Homogenized, Light
Ingredients: Milk, cream, disodium phosphate, sodium citrate, carrageenan.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Key Lime Pie
Ingredients: reduced fat sweetened condensed milk (milk, skim milk, sugar, vitamin a palmitate), water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, hydrogenated palm kernel oil, shortening (palm oil and soybean oil), egg yolk, corn syrup, contains 2% or less: lime juice concentrate, natural flavor, modified food starch, dextrose, baking soda, salt, polysorbate 60, carbohydrate gum, soy lecithin, polyglycerol esters of fatty acids, lemon juice concentrate, sodium citrate, xanthan gum, palm oil, disodium phosphate, beta carotene (color), sodium caseinate (milk), lemon pulp, lime oil, sorbitan monostearate, guar gum, soybean oil, lemon oil,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Wild Blueberry Muffin Mix
Ingredients: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, contains 2% or less of the following: arabic gum, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, soybean oil, salt, natural and artificial flavors (contains milk derivatives), guar gum, xanthan gum, blueberries: blueberries, water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Yellow Corn Meal
Ingredients: Yellow degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
