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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 223)

Calories
172
Protein
14g
Publix

Buffalo-Style Chicken Breast Dip

Ingredients: COOKED CHICKEN BREAST MEAT (WITH WATER, SALT, SODIUM PHOSPHATE), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), HOT SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPER, SALT, WATER, CANOLA OIL, PAP

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Publix, Publix Super Markets Inc.

Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
140
Protein
12g
Publix

Organic Large Brown Eggs

Ingredients: LARGE BROWN EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Publix, Publix Super Markets Inc.

Fruit Punch

Ingredients: WATER, PROPYLENE GLYCOL, MALIC ACID, CITRIC ACID, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), POTASSIUM CITRATE, RED 40, NATURAL FLAVOR, NIACINAMIDE, POTASSIUM SORBATE (PRESERVATIVE), PYRODOXINE HYDROCHLORIDE (VITAMIN B6), SODIUM BENZOATE (PRESERVATI

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
400
Sugar
97g
Publix

Confectioners Powdered Sugar

Ingredients: SUGAR, CORNSTARCH.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
20g
Kikkoman

Tofu-Spinach Miso Soup

Ingredients: RED AND WHITE MISO POWDER (SOYBEANS, RICE, SALT, RIBOFLAVIN), MALTODEXTRIN, DEHYDRATED TOFU (SOYBEANS, CALCIUM SULFATE), BONITO POWDER (FISH), DEHYDRATED SPINACH (SPINACH, MALTOSE), MONOSODIUM GLUTAMATE, DEHYDRATED SEAWEED, HYDROLYZED VEGETABLE PROTEIN, KELP POWDER, MACKEREL POWDER (FISH), DISODIUM INOSINATE, DISODIUM GUANYLATE.

The Good

  • Convenient Snack

The Bad

  • Contains Fish
  • High Sugar Content
View Full Analysis
Calories
368
Sugar
46g
Sour Punch

Sour Punch Blue Raspberry Straws

Ingredients: CORN SYRUP, WHEAT FLOUR, SUGAR, CITRIC ACID, MALIC ACID, TARTARIC ACID, GLYCERYL MONOSTEARATE, GLYCERINE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING BLUE 1, BLUE 2).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
79
Sugar
0g
Bumble Bee Foods Llc

Chicken dumplings

Ingredients: Water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), white chicken, chicken fat, and not more than 2% salt, chicken broth, modified food starch, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), dehydrated egg, corn syrup solids, spice extractives, sodium phosphate, artificial colors (yellow 5, yellow 6, and red 40), soybean oil.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
86
Sugar
19g
Oregon Fruit Products, Oregon, Oregon Specialty Fruit

Dark Sweet Cherries In Heavy Syrup

Ingredients: Cherries, water and cane sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
422
Protein
22g
Nela

Evaporated Filled Milk

Ingredients: NONFAT MILK, PALM OIL, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
2g
Goya

Goya, green beans, french style

Ingredients: French style sliced green beans, water and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
1g
Goya

Premium Navy Beans

Ingredients: NAVY BEANS, WATER, SALT AND CALCIUM CHLORIDE ADDED AS A FIRMING AGENT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
1g
Goya

Fried Plantains Tostones

Ingredients: PLANTAINS AND SOYBEAN OIL.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
0g
Goya

Cassava

Ingredients: CASSAVA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
1g
El Jibarito

Dry Pigeon Peas

Ingredients: DRY PIGEON PEAS, WATER AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
22g
Goya

Palmeritas

Ingredients: WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL), GLUCOSE AND FRUCTOSE SYRUP, MALT SYRUP, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATES, SALT, ANTIOXIDANT: SODIUM METABISULPHITE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
0g
Goya

Discos Dough For Turnover Pastries

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), SALT, DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HY

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
14g
Goya

Sweet plantain chips

Ingredients: Ripe plantains, vegetable oil (may contain one or more of the following: corn oil, cotton seed oil or sunflower oil).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Goya, Goya Foods Inc.

Hot Pickled Peppers

Ingredients: WHOLE GREEN TABASCO PEPPERS, DISTILLED VINEGAR, SALT, SODIUM BISULFITE ADDED AS COLOR PRESERVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Goya Foods Inc.

All Purpose Seasoning

Ingredients: SALT, GRANULATED GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), OREGANO, TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Goya

Thai Jasmine Rice

Ingredients: JASMINE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
22g
Goya

Yellow Split Peas

Ingredients: YELLOW SPLIT PEAS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
3g
Goya

Chick peas

Ingredients: Chick peas, water, salt and disodium edta added to promote color retention.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
0g
Goya

Green Pigeon Peas

Ingredients: WATER, PIGEON PEAS, SALT, AND POTASSIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1380
Sugar
0g
Goya

Pitted Manzanilla Spanish Olives

Ingredients: PITTED MANZANILLA OLIVES, WATER, SALT AND LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Protein
13g
Farm Rich

Loaded Potato Skins Stuffed With Cheddar Cheese & Bacon

Ingredients: POTATO SKIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [COLOR]), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, DEHYDRATED PORK BROTH, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONS, DEHYDRATED GARLIC, IODIZED SALT, SPICES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Essential Everyday, Supervalu Inc.

Natural Spring Water

Ingredients: SPRING WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Protein
14g
Essential Everyday

Large Eggs

Ingredients: LARGE EGG

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
45g
Essential Everyday

Fruit Flavored Multi-Grain Sweetened Cereal

Ingredients: Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
International Delight, Dean Foods Company

Coffee Creamer Ice Cream

Ingredients: water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural , artificial flavors, sucralose, sodium stearoyl lactylate, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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