Detailed Reviews (Page 227)

Premium Deli Muenster Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Cups
Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Peanut Butter Cups
Ingredients: Chocolat au LAIT (sucre, beurre de cacao, cacao, LAIT écrémé, matière grasse du LAIT, LACTOSE, émulsifiants : lécithine de SOJA et E476), ARACHIDES 30%, sucre, dextrose, sel, conservateur: E319
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Complete Seasoning
Ingredients: DEHYDRATED VEGETABLES (GARLIC & ONION), SALT, MONOSODIUM GLUTAMATE, SPICES, HERBS AND TRICALCIUM PHOSPHATE (AS ANTI-CAKING AGENT).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Peanut Butter & Flaxseed Oil Blend
Ingredients: Peanut butter (peanuts, dried cane syrup, salt, molasses), oil blend (palm fruit and flaxseed oils).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Spreadable butter and canola & extra virgin olive oil blend
Ingredients: butter (sweet cream, salt), canola oil*, water*, extra virgin olive oil*, fish oil*, and salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Earth Balance Original/Traditional Spread
Ingredients: Natural oil blend (palm fruit, canola oil, soybean oil, flaxseed oil, and olive oil), filtered water, contains less than 2% of pure salt, natural flavor, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto for color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Coconut Spread
Ingredients: TROPICAL OIL BLEND (EXTRA VIRGIN COCONUT*, PALM FRUIT*, AND COCONUT* OILS), CANOLA OIL*, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN*, LACTIC ACID. *ORGANIC INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttery spread light omega-
Ingredients: Water, oil blend (canola, palm, flaxseed, fish, soybean, olive oils), less than 2% of salt, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta-carotene color, vitamin d) vegetable monoglycerides and sorbitan ester of vegetable fatty acids (emulsifier), potassium sorbate, lactic acid, tbhq and calcium disodium edta (to preserve freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Buttery spread original with flaxseed oil
Ingredients: Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, lactic acid, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), potassium sorbate, calcium disodium edta (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hormel foods, herb ox, bouillon cubes, chicken, chicken
Ingredients: SALT, HYDROLYZED CORN PROTEIN, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), CONTAINS 2% OR LESS OF CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN (CONTAINS NATURAL FLAVOR), e SAFFLOWER OIL, DEHYDRATED PARSLEY, TURMERIC, ONION POWDER, SPICE, DEHYDRATED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bouillon Cubes, Beef
Ingredients: salt, sugar, flavor (hydrolyzed soy protein, salt), hydrolyzed soy protein, contains 2% or less of silicon dioxide (anticaking agent), beef fat, natural flavor (autolyzed yeast extract, salt, sugar, whey powder [from milk], lactic acid), spice, onion powder, dehydrated cooked beef, caramel color, dried beef stock, disodium inosinate and disodium guanylate, autolyzed yeast, flavoring,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Egg Noodles
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rotini
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pure Apple Cider Vinegar
Ingredients: PURE VINEGAR MADE FROM APPLES AND FILTERED WATER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chipotle Mustard Deli Complements
Ingredients: DISTILLED VINEGAR, MUSTARD SEED, WATER, SUGAR, CHIPOTLE PEPPERS, SALT, HORSERADISH, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, CITRIC ACID, OLEORESIN PAPRIKA.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spelt Tortillas
Ingredients: ORGANIC SPELT FLOUR, WATER, ORGANIC PALM SHORTENING, ORGANIC CULTURED SPELT FLOUR, ORGANIC HONEY,RGANIC APPLE CIDER VINEGAR,GUAR GUM,SUNFLOWER LECITHIN, LEAVENING(MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, COM STARCH), SEA SALT, CREAM OF TARTAR, ASCORBIC ACID.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Classic Cheese Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Sausage Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), SAUSAGE: (PORK, SALT, SPICES, FLAVORING).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grape Cranberry Flavored Juice Drink
Ingredients: Filtered water, grape juice (water, grape juice concentrate), sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavor, vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cranberry Apple Juice Drink
Ingredients: FILTERED WATER, SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), APPLE JUICE (WATER, APPLE JUICE CONCENTRATE), NATURAL FLAVOR, FUMARIC ACID, SODIUM CITRATE, MALIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE FOR COLOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crangrape juice drink
Ingredients: filtered water, grape juice (water, grape juice concentrate), cane or beet sugar, cranberry juice (water, cranberry juice concentrate), fumaric acid, natural flavors, vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c), citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chapagetti
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SEASONED VEGETABLE OIL (CANOLA OIL, CORN OIL, OLIVE OIL, NATURAL & ARTIFICIAL FLAVORS, FLAKES (GARLIC, ONION, GINGER NATURAL FLAVORS, SESAME OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, MUSTARD OIL, TOCOPHEROL (ANTIOXIDANT), SOYBEAN PASTE* (WHEAT FLOUR, DEFATTED SOY FLOUR, SALT), CONTAINS LESS THAN 2% OF: CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED VEGETABLES (ONION, CARROT), FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE), FRIED POTATO (POTATO, PALM OIL), GARLIC", HYDROLYZED SOY PROTEIN, NALTODEXTRIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, ONION", POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT", RED CHILI PEPPER", RIBOFLAVIN (COLOR), SALT, SHRIMP SILICON DIOXIDE, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SUGAR, TEXTURED SOY PROTEN [DEFATTED SOY FLOUR, HYDROLYZED SOY PROTEIN, SOY PROTEIN ISOLATE, DEXTROSE, WHEAT GLUTEN, CTRIC ACID, VINEGAR, FLAVOR ENHANCER POWDER (MALTODEXTRIN, DEXTROSE, GLYCINE, SODIUM PHOSPHATE TRIBASIC, D-XYLOSE)], TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR. *PCWDERED CONTAINS WHEAT, SOY, AND SHRIMP. MANUEACTURED AND
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Tofu Firm
Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate, glucono delta lactone, nigari (magnesium chloride, a natural firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Graham Style Pie Crust
Ingredients: SUGAR, RICE FLOUR, PALM OIL, WATER, TAPIOCA STARCH, VANILLA, NATURAL GRAHAM FLAVOR, NATURAL HONEY FLAVOR, BAKING SODA, SALT, MODIFIED CELLULOSE, GUAR GUM.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Blueberry Pastries
Ingredients: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, BLUEBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW MEAL, SALT, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), CITRIC ACID, COLOR ADDED (INCLUDES RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
