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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 229)

Calories
250
Protein
21g
Verole Queso

Authentic Mexican Crumbling Cheese

Ingredients: Pasteurized milk, salt, cheese cultures, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Arizona Pepper Products Co Inc

Habanero Pepper Sauce

Ingredients: ORGANIC RED RIPENED JALAPENO PEPPERS, ORGANIC RIPENED HABANERO PEPPERS,ORGANIC VINEGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
3g
Gia Russa, Gia Brands Inc.

Gia russa, select pasta sauce, hot sicilian

Ingredients: Imported italian plum tomatoes, onions, olive oil, salt, fresh garlic, spices, basil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Gia Russa

Whole wheat angel hair

Ingredients: 100% whole durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Darigold

Pure & Simple Sour Cream

Ingredients: CULTURED MILK AND CREAM, ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
5g
Vermont Bread Company

Vermont Bread Company Organic Soft White Bread

Ingredients: organic wheat flour, water, organic cane sugar, organic soybean 011, or of of foilowin, organic cultured wheat starch salt molasses, organic potato enzymes, ascorbic acid, acid, soy maycontaintracesofsesmeseed, containswheatandsoi

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
1g
Smart Ones

Broccoli Cheddar Roasted Potatoes

Ingredients: ROASTED RUSSET POTATOES, CHEESE SAUCE (WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE [SODIUM POLYPHOSPHATE, SODIUM ORTHOPHOSPHATE], ANNATTO [COLOR], XANTHAN GUM, SPICE, EXTRACTIVES OF TURMERIC [C

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Smart Ones

Slow Roasted Turkey Breast

Ingredients: MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES), DRIED GARLIC, FLAVORINGS, ONION POWDER, PARSLEY, SALT, DRIED CHICKEN BROTH, MILK SOLIDS, SPICE, SKIM MILK), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED FOOD STARCH, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS), SALT, CARROT JUICE CONCENTRATE, FLAVORINGS, SPICES, XANTHAN GUM, DRIED CHICKEN BROTH), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA). CONTAINS: MILK.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
375
Sugar
20g
Tastykake, Tasty Baking Company

Glazed cherry pie real fruit flavor

Ingredients: unbleached and bleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, cherries, palm oil, water, corn syrup, contains 2% or less of each of the following: modified corn starch, salt, calcium carbonate, calcium sulfate, sodium alginate, sodium citrate, citric acid, sodium bicarbonate, dicalcium phosphate, malic acid, agar, dextrose, locust bean gum, sodium hexametaphosphate, artificial flavor, potassium sorbate and sorbic acid (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
506
Sugar
32g
Tastykake

Powered Sugar Mini Donuts

Ingredients: ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR COATING (DEXTROSE, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN OIL AND/OR COTTONSEED OIL], ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, WATER, WHEY (MILK), NONFAT MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, MONOCALCIUM PHOSPHATE, GUAR GUM, WHEAT GLUTEN, CORN DEXTRIN, TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, MONO - AND DIGLYCERIDES, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, ENZYMES, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Protein
29g
Tofurky

Plant-based Deli Slices Smoked Ham style

Ingredients: Water, wheat gluten, tofu (water, soybeans, firming agents: [magnesium chloride, calcium chloride]) (5%), rapeseed oil, natural flavourings, natural smoke flavouring, flavour enhancer: (potassium chloride), oat fibre, thickeners: (carrageenan, konjac, xanthan gum), dextrose, sea salt, colours: (lycopene, purple carrot juice), cane sugar, granulated garlic, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1220
Protein
13g
Calhoun Bend Mill

Peach Cobbler Mix

Ingredients: CANE SUGAR, UNBLEACHED WHEAT FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SPICE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
675
Sugar
59g
Tastykake, Tasty Baking Company

Cream Filled Koffee Kake Cupcakes

Ingredients: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, NONFAT MILK, EGGS, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO - AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), BUTTER (MADE FROM MILK), CINNAMON, POLYSORBATE 60, XANTHAN GUM, SORBITAN MONOSTEARATE, DISTILLED MONOGLYCERIDES, MONOGLYCERIDES, SPICES, CALCIUM SULFATE, PROPYLENE GLYCOL, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
45g
Tastykake, Tasty Baking Company

Chocolate cupcakes

Ingredients: Sugar, water, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), eggs, cocoa, high fructose corn syrup, contains two percent or less of; cornstarch, food starch - modified, skim milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, salt, sorbic acid (to preserve freshness), butter, natural and artificial flavors, propylene glycol monostearate, coconut oil, corn flour, soy lecithin, xanthan gum, agar, nutmeg, cinnamon.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
29g
Applegate Naturals

Pork & Beef Uncured Pepperoni

Ingredients: Pork**, sea salt. contains less than 2% of the following: dextrose, celery powder, spices, paprika, paprika extract, garlic, lactic acid starter culture (not from milk).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
27g
Applegate Naturals, Applegate Farms Llc

Fajita-Style Grilled Chicken Breast Strips

Ingredients: Chicken** breast with rib meat, water. contains less than 2% of the following: dried vinegar, cane sugar, sea salt, dried garlic, black pepper, smoked paprika, citric acid, rice concentrate, coriander, oregano, onion oil, cumin oil, chili spice oil, lime oil, cilantro oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
Silk

Blueberry Silk Dairy-Free Smooth & Creamy

Ingredients: Soymilk (filtered water, soybeans), cane sugar, blueberries, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, blueberry puree concentrate, fruit and vegetable juice (for color), citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
9g
Silk

Soymilk

Ingredients: Soymilk (filtered water, whole soybeans), cane sugar, cocoa (dutch process), guar gum, sea salt, natural flavor, xanthan gum. vitamin & minerals: calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Beverages

Simply orange, 100% juice, orange

Ingredients: Contains orange juice, less than 1% of: calcium phosphate* and calcium lactate* (calcium sources), vitamin d3*.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Iodized Salt & Pepper

Ingredients: CONTAINS: SALT, CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
609
Sugar
50g
Little Debbie

Oatmeal Creme Pie

Ingredients: CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WHOLE GRAN OATS, WATER, SUGAR, MOLASSES, RAISINS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, SOY LECITHIN, CORN STARCH, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, EGGS, PALM AND PALM KERNEL OIL, EGG WHITES, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, RICE FLOUR, NONFAT DRY MILK, MODIFIED CORN STARCH, DATEM, MODIFIED TAPIOCA STARCH, CARRAGEENAN, SORBIC ACID (TO PRESERVE FRESHNESS), SPICES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (INCLUDES RED 40, YELLOW 5, BLUE 1), CITRIC ACID, MALIC ACID, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, POLYSORBATE 80, PECTIN, SODIUM CITRATE, MODIFIED WHEAT STARCH, CHOCOLATE, COCOA BUTTER.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
448
Sugar
38g
Little Debbie

Brownie Pumpkins

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1] RIBOFLAVIN [VITAMIN B12], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGGS, SOY LECITHIN, CORN STARCH, SALT, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL OIL, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, WHEY, EGG WHITES, ARTIFICIAL COLORS (INCLUDES YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 4), CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), WHEY PROTEIN CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
68g
Eden

Dried Cranberries Apple Sweetened

Ingredients: ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
7g
Lewis Bakeries Inc.

Enriched White Bread, Butter

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, contains 2% or less of the following: salt, wheat gluten, butter, dough conditioners (ethoxylated mono & diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), soy flour, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
5g
Bunny

Hot Dog Buns

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, wheat gluten, salt, sugar, dough conditioners (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, sorbic acid (to retain freshness), hydrogenated vegetable oil, sodium alginate, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
483
Protein
10g
cheez it

CHEEZ-IT Scramble Junior

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, paprika, leavening (yeast, baking soda), paprika oleoresin, turmeric extract for color, annatto color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
357
Protein
14g
F.Lli De Cecco Di Filippo Fara S. Martino S.P.A.

Enriched Macaroni Product

Ingredients: DURUM (WHEAT) SEMOLINA, NIACIN, FERROUS LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
12g
Del Monte

Mango Chunks

Ingredients: Mango, water, sugar, natural flavor, preservatives (ascorbic acid, sodium benzoate, potassium sorbate), citric acid, calcium chloride.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
38
Sugar
8g
Del Monte Foods

Mixed Fruit In Extra Light Syrup

Ingredients: FRUIT (PEACHES, PEARS, GRAPES), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
54
Sugar
14g
Del Monte, Del Monte Foods

Mango Juice Drink

Ingredients: Water, mango puree, sugar, citric acid, ascorbic acid (vitamin c), cellulose, artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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