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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 266)

Calories
375
Protein
13g
Frontier Soups

Kale & Quinoa Vegetable Soup Mix

Ingredients: White quinoa, kale flakes, chopped onion, butternut squash flakes, carrot, garlic, thyme oregano rosemary and peppercorn blend.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
20g
Boca

Original veggie burgers

Ingredients: water, soy protein concentrate, wheat gluten, contains less than 2% of methylcellulose, salt ,caramel color, dried onions, yeast extract, sesame oil, hydrolyzed wheat protein, natural and artificial flavor (non-meat), disodium guanylate, disodium inosinate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Newman's Own, Newman's Own Inc.

Organic extra virgin olive oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Good Health, Good Health Natural Products Inc.

Sea salt pretzels, sea salt

Ingredients: Whole grain brown rice flour, corn starch, potato starch, soluble corn fiber, whole grain sorghum flour, canola oil, cane sugar, sea salt, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, cellulose gum, sunflower lecithin, bamboo plant fiber, dehydrated beet, dehydrated spinach, dehydrated tomato, dehydrated broccoli, dehydrated carrot, ascorbic acid (vitamin c), alpha-tocopherol acetate (vitamin e), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), phytonadione (vitamin k).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
So Delicious Dairy Free, Wwf Operating Company

Almondmilk Beverage Unsweetened, Shelf Stable

Ingredients: ALMONDMILK BEVERAGE (FILTERED WATER, ALMONDS), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, LOCUST BEAN GUM, ASCORBIC ACID (TO PROTECT FRESHNESS), NATURAL FLAVOR. CONTAINS ALMOND.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
0g
Tasty Joy Brand

Spring rolls

Ingredients: Tapioca starch, rice starch, salt, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
2g
Simply Asia, Simply Asia Foods Inc.

Instant rice noodle soup

Ingredients: Noodles: rice, water, tapioca starch. seasoning: sugar, seasoning (garlic, turmeric, black pepper, spring onion), salt, onion powder, hydrolyzed soy protein, potassium chloride, yeast extract, soybean oil. oil packet: soybean oil, red chili pepper, garlic, shallot.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
2g
Glory Foods

Seasoned

Ingredients: Prepared blackeye peas, water. less than 2% of bacon fat, salt, dried onion, dried red bell pepper, disodium edta (for color retention), natural flavors, pork stock, chicken fat, canola oil, soybean oil, smoke flavor, caramelized sugar, caramel color, spice, garlic powder, tbhq (antioxidant).

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
17
Sugar
1g
Glory Foods

Spinach - with onions, garlic & spices in a savory broth

Ingredients: spinach, water, less than 2% of: salt, hydrolyzed soy protein, caramel color, dried onion, brown sugar, natural smoke flavor, disodium inosinate and guanylate, spice, dried garlic, natural hickory smoke flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
Clif Bar And Company

Clif sierra trail mix bar

Ingredients: Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, organic peanuts, chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract), organic raisins, organic cane syrup, organic peanut butter (organic peanuts, salt), clif crunch (organic oat fiber, inulin, organic psyllium), roasted pumpkin seeds, roasted sunflower seeds (sunflower seeds, sunflower oil), organic date paste, sea salt, natural flavors, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
181
Sugar
1g
Michelina's, Bellisio Foods Inc.

Chicken Fried Rice

Ingredients: cooked long grain rice, soy sauce (water, wheat, soybeans, salt, lactic acid, less than 1/10% sodium benzoate as a preservative), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), carrots, peas, peanut oil, cooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, salt, xanthan gum, liquid pepper extract, citric acid, natural and artificial butter flavor [butter {cream}, lipolyzed butter oil, medium chain triglycerides, natural and artificial flavors, soybean oil and annatto extract]), less than 2 % of bell peppers (red), sesame oil, granulated garlic, granulated onion, salt, dehydrated soy sauce (soy sauce [soybeans, wheat, salt, vinegar, lactic acid], maltodextrin), sugar, yeast extract, oyster-flavored extract powder (cooked oyster, maltodextrin, salt, sugar, soy sauce [fermented soybeans, wheat, salt]),

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
600
Sugar
13g
Creative Natural Products Inc., Chocolove

Extreme Dark Chocolate 88%

Ingredients: Cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
18g
Organic Creamery

Organic Feta Cheese Crumbles

Ingredients: Organic feta cheese (pasteurized organic milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
461
Sugar
4g
Gefen

Gefen ramen ndle chkn

Ingredients: noodle: wheat flour, palm oil, salt, mineral salt, flavor packet: salt, sugar, hydrolysed vegetable protein, maltodextrin, yeast, onion powder, disodium guanylate, disodium inosinate, chives, silicon dioxide, pepper, ginger powder, chilli powder, turmeric powder, malic acid, caramel powder and garlic powder,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
0g
Lotus Foods

Organic rice ramen bambooinfused noodles

Ingredients: Organic brown rice flour, organic white rice flour, bamboo extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Chosen Foods

Avocado oil

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Protein
17g
Flatout Inc.

Multigrain with flax flatbread, multigrain with flax

Ingredients: water, vital wheat gluten, oat fiber, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain blend (red wheat, corn, oats, barley, buckwheat, rye), flaxseed, contains 2% or less of liquid brown sugar, maltitol, wheat protein isolate, soybean oil, yeast, sodium acid pyrophosphate, fumaric acid, baking soda, potassium sorbate and sodium propionate (preservatives), cellulose gum, guar gum, xanthan gum, salt, calcium sulfate, calcium peroxide, enzymes,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Ahold

Organic Spicy Brown Mustard

Ingredients: Water, organic vinegar, organic mustard seeds, salt, organic turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
6g
Ahold,Stop & Shop

Carrots

Ingredients: Carrots.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Nature's Promise

Garbanzo Beans

Ingredients: Prepared organic chick peas, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
26g
Ahold

Graham Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
97
Protein
11g
Giant

Giant, minimum 4% milkfat cottage cheese

Ingredients: Cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
248
Sugar
13g
De Wafelbakkers Llc

Pancakes

Ingredients: Enriched flour (wheat flour, malted barley flour, ferrous sulfate niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, semisweet chocolate (sugar, chocolate, cocoa, butter, dextrose, chocolate processed with alkali, soy lecithin, artificial flavor), high fructose corn syrup, sugar, soy and/or canola oil, eggs, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), mono - and diglycerides. vitamins and minerals: dicalcium phosphate, vitamin a palmitate, niacinamide (vitamin b3), reduced iron, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
316
Sugar
5g
Udi's, Boulder Brands Usa Inc.

Udi's, soft & chewy plain bagels

Ingredients: Water, brown rice flour, tapioca starch, canola oil, egg whites, potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, pea protein, xanthan gum, yeast, salt, cultured corn syrup solids and citric acid (mold inhibitor), enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unilever

Pg Tips, Pyramid Tea Bags, Black Tea

Ingredients: Black tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bonelli

Extra Virgin olive oil

Ingredients: Olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
21g
Breckenridge Farms

Bread & Butter Chips

Ingredients: Cucumbers, sugar, water, vinegar, salt, mustard seed, celery seed, calcium chloride, polysorbate 80, natural flavors, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Protein
27g
Atkins,Atkins Nutritionals Inc.

Protein Meal Bar, Chocolate peanut butter

Ingredients: Protein blend (soy protein isolate, gelatin, whey protein isolate, whey protein concentrate), polydextrose, peanuts, vegetable glycerin, palm kernel and palm oil, natural flavor, water, cocoa powder (processed with alkali), cellulose powder, contains less than 2% of: peanut oil, butterfat, soy lecithin, olive oil, milk, salt, guar gum, sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Sugar
0g
Food Directions Inc., Tinkyada

Brown Rice Pasta Spirals

Ingredients: BROWN RICE, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Protein
36g
Garrett Valley

Sliced Uncured Bacon

Ingredients: Pork, sea salt, spices (black pepper, fenugreek, nutmeg, white pepper, mace, allspice).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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