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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 267)

Calories
612
Protein
36g
Fox Point Sportswear Inc.

Nuts 'N More, Chocolate Almond

Ingredients: Almonds,whey protein isolate, cocoa, organic flax, natural sweetener (birch xylitol), natural extract, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Colby Jack

Ingredients: colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color [ in colby cheese]), potato added to prevent caking natamycin (a natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Red Apple Cheese

All natural gouda cheese

Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (coloring)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
9g
B&M

Brick oven baked original bean

Ingredients: Water, white pea beans, sugar, molasses, salt, modified corn starch, pork fat, seasoning blend (dried onion, dried garlic, dextrose, spices, natural flavors), mustard flour.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
15g
Underwood

Chicken Spread

Ingredients: White chicken meat, chicken broth, cooked chicken skin, seasoning blend (partially hydrogenated cottonseed/soybean oil, dehydrated potatoes, salt, monosodium glutamate, dehydrated onion, corn starch-modified, isolated soy protein*, spices including turmeric, soy lecithin*, citric acid, wheat starch*, chicken fat, dextrose, torula yeast, hydrolyzed soy protein*, natural flavor, caramel color, sodium bisulfite), chicken fat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mio, Mio Energy

Mio energy

Ingredients: Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
0g
Maxwell House

Maxwell house

Ingredients: nondairy creamer [hydrogenated coconut oil, corn syrup solids , sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, decaffeinated instant coffee, sodium citrate, contains less than 2% of natural and artificial flavor, aspartame , acesulfame potassium, silicon dioxide,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Lipton, Unilever

Black tea

Ingredients: Orange pekoe and pekoe cut black tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Protein
33g
Power Crunch, Bionutritional Research Group Inc.

Bio-nutritional power crunch

Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, cocoa processed with alkali, canola oil, fructose, soy lecithin, natural flavors, maltodextrin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Atkins, Atkins Nutritionals Inc.

Protein-Rich Shake

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), pasteurized cream, sunflower oil, isolated soy protein, cocoa (processed with alkali), coffee, cellulose gel, cellulose gum, dipotassium sulfate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin. vitamin mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-apha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
73g
Sun Date, SunDate

Pitted Dates

Ingredients: DATES/DATTES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
450
Protein
15g
Kind

Nuts & spices madagascar vanilla almond bar

Ingredients: Almonds, peanuts, cashews, chicory root fiber, honey, glucose syrup, rice flour, madagascar vanilla, soy lecithin, sugar, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
219
Sugar
16g
Philadelphia

Philadelphia Strawberry

Ingredients: Pasteurized milk and cream, sugar, strawberry puree, whey protein concentrate, dried strawberries, water, salt, food starch-modified, carob bean gum, guar gum, xanthan gum, sorbic acid* (as a preservative), citric acid*, natural flavor, red 40, vitamin a palmitate, cheese culture.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Sugar
81g
Sioux Honey Association

Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
29g
Heinz

Jalapeño Tomato Ketchup imp

Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, NATURAL FLAVORS (BELL PEPPER CONCENTRATE), ONION POWDER, DEHYDRATED JALAPENOS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup Hot & Spicy

Ingredients: TOMATO KETCHUP [TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER NATURAL FLAVORING], PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Trader Joe's

Spanish olive oil

Ingredients: 100% extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
Trader Joe's

Trader joe's, chicken noodle soup with veggies

Ingredients: Water, chicken meat, carrots, celery, onions, pasta (enriched flour [durum semolina wheat flour, egg white, whole egg, niacin, ferrous sulfate, thiamin mononitrate, riboflavin and folic acid)), natural chicken broth flavor, base ((chicken broth, salt, natural flavors, yeast extract, dextrose, vegetable juice concentrate [carrot, celery, onion], carrot extract, turmeric extract), potato starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
Trader Joe's

Fire roasted tomato salsa

Ingredients: Diced tomatoes, tomato puree, fire-roasted tomatoes, roasted onions, roasted green bell peppers. lime juice, sugar, jalapeno peppers, onions, roasted garlic, white distilled vinegar, cilantro, cumin, chipotle peppers, black pepper.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Trader Joe's

12 grain mini snack crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum wheat, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Trader Joe's

Plum tomatoes unsalted

Ingredients: Tomatoes, citric acid, calcium chloride, basil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Trader Joe's, Eazypower Corporation

Organic Butternut Squash Soup

Ingredients: Filtered water, organic butternut squash, organic potatoes, organic onions, organic cane sugar, organic honey, organic carrots, organic garlic, sea salt, organic spices, organic vegetable oil (canola oil and/or safflower oil and/or sunflower oil).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
11g
365 Everyday Value

Organic couscous

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
33g
365 Whole Foods Market

Organic Amber Mountain Forest Us Grade A Honey

Ingredients: Organic honey*

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
3g
365 Everyday Value, Whole Foods Market Inc.

Almond original

Ingredients: organic almondmilk (filtered water, organic almonds), organic cane sugar, organic locust bean gum, sea salt, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol ace

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
5g
365,365 Everyday Value,Whole Foods Market Ip.Lp

Golden round crackers, golden round

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic evaporated cane sugar, organic malt extract, organic cane syrup, salt, leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), microbial enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
365 Everyday Value,Whole Foods Market

Assorted Entertainment Crackers

Ingredients: Water cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, salt, cane sugar. original entertainer cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, cane sugar, malted barley extract, salt, natural flavor (sunflower seed oil, natural flavor), leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), microbial enzymes. english graham cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), graham flour, expeller pressed sunflower seed oil, cane sugar, molasses, brown sugar, invert sugar syrup, salt, leavening (ammonium bicarbonate, sodium bicarbonate), honey, microbial enzymes. vegetable cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, cane sugar, dehydrated vegetable blend (carrot, onion, celery, tomato, red bell pepper, green bell pepper, unbleached enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, cane sugar, onion powder), leavening (ammonium bicarbonate, sodium bicarbonate), salt, microbial enzymes. wheat entertainer cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, wheat germ, cane sugar, whey (milk), leavening (ammonium bicarbonate), salt, flavor blend (autolyzed yeast extract, unbleached enriched wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat gluten), leavening (ammonium bicarbonate, sodium bicarbonate), wheat bran, microbial enzymes. poppy seed & pepper water cracker: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed sunflower seed oil, poppy seed, salt, black pepper, cane sugar.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Bard Valley, Natural Delights

Whole Fresh Medjool Dates

Ingredients: Medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
33g
Premier Nutrition Corporation

Protein Plus Bar

Ingredients: Trisource protein blend (soy protein isolate, calcium caseinate, whey, protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor), oligofructose (from chicory

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Costco, Kirkland, Kirkland Signature

Sel rose de l’Himalaya

Ingredients: Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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