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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 270)

Calories
382
Protein
15g
Food For Life, Food For Life Baking Co. Inc.

Food for life, ezekiel 4:9, original sprouted flourless flake cereal

Ingredients: Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic malted barley, organic agave, sea salt, organic rosemary extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
65g
Air Heads

Xtremes rainbow berry sourfuls peg bag

Ingredients: Sugar, corn syrup, high fructose corn syrup, corn starch, food starch - modified (corn), malic acid, food starch - modified (potato), contains less than 2% of: dextrose, wheat starch, citric acid, palm oil, lactic acid, gelatin, artificial flavors, sodium malates, hydrogenated palm oil, sorbitol syrup, glycerine, salt, fumaric acid, potassium citrate, blue 1, red 40, yellow 6, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
440
Protein
20g
Old Wisconsin

Smoked Sausage Beef Sticks

Ingredients: Beef, salt, contains 2% or less of: corn syrup solids, natural spices, dextrose, lactic acid starter culture, natural flavorings, sodium erythorbate (made from sugar), garlic powder, sodium nitrite, water.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
33g
Pocky, Ezaki Glico Usa Corporation

Pocky

Ingredients: Wheat flour, sugar, blend of vegetable oil (sunflower oil, palm oil), lactose, whole milk powder, palm oil shortening, contains 1 percent or less of: beet red color, artificial flavors, salt, yeast, strawberry powder, lecithin, leavening (sodium bicarbonate), monoglycerides, sodium hydroxide, papain.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Pearls

Black pitted large california ripe olives

Ingredients: Olives, sea salt, ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Sacramento,Red Gold Inc.

Tomato Juice from Concentrate

Ingredients: Tomato concentrate (water, tomato paste), salt, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
14g
Manischewitz

Matzo ball soup mix

Ingredients: Matzo meal (unbleached, unbromated passover wheat flour and water), sugar, salt, monosodium glutamate, onion, palm oil, garlic, monocalcium phosphate, sodium bicarbonate, pepper, dill, celery seed, parsley, and annatto color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
Polaner

Sugar Free With Fiber Marmalade, Orange

Ingredients: Water*, maltodextrin*, orange peel†, polydextrose*, fruit pectin, citric acid, locust bean gum*, sucralose*, natural flavor*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, yellow #5 and yellow #6*.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
256
Sugar
0g
Wyler's Light

Singles to go powder packets

Ingredients: Citric acid, maltodextrin, potassium citrate, natural flavors, aspartame†, contains 2% or less of the following: ascorbic acid (vitamin c), salt, magnesium oxide, acesulfame potassium, tricalcium phosphate, artificial color, yellow 5 lake.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Panos Brands Llc, International Collection

Toasted Sesame Oil

Ingredients: Toasted sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Disney

Winnie the pooh

Ingredients: Pure honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Protein
18g
Bilinski's

Chicken Sausage Spinach & Garlic

Ingredients: Skinless chicken, spinach, water, garlic, sea salt, fennel seed, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Bolthouse farms

Fruit & vegetable juice daily greens

Ingredients: Pear juice from concentrate (water, pear juice concentrate), cucumber juice from concentrate (water, cucumber juice concentrate), celery juice from concentrate (water, celery juice concentrate), kiwi puree, banana puree, kale juice, spinach puree, romaine lettuce juice, green bell pepper juice (green bell pepper juice, vinegar, salt), chicory (dietary fiber), green tea, lemon juice, natural flavors, xanthan gum, pectin, wheatgrass, ascorbic acid (vitamin c), vitamin a (palmitate), potassium (monopotassium phosphate), calcium (calcium lactate, tricalcium phosphate), iron (ferrous sulfate), zinc (zinc sulfate), manganese (manganese sulfate), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin), vitamin b9 (folic acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Freihofer's

Italian Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, salt, sugar, soybean oil, calcium propionate (preservative), datem, monoglycerides, grain vinegar, soy lecithin, citric acid, wheat gluten, potassium iodate, calcium sulfate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
25g
Dole

Dippers dark chocolate covered banana slices

Ingredients: Banana (banana, ascorbic acid {to promote color retention}) and dark chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin {emulsifier}, and natural vanilla extract).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Arrowhead

100% Mountain Spring Water

Ingredients: Spring Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings,The Hain Celestial Group Inc.

Lemon Zinger Herbal Tea

Ingredients: Hibiscus, rosehips, roasted chicory, orange peel, lemongrass, lemon peel and whole dried lemons, natural lemon flavor with other natural flavors and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
25g
Fisher

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cottonseed), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
47
Sugar
6g
Yoplait light

harvest peach

Ingredients: Pasteurized grade a nonfat milk, peaches, modified corn starch, sugar, kosher gelatin, peach juice concentrate, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, acesulfame potassium, colored with annatto extract, sucralose, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

100% Grapeseed Oil

Ingredients: 100% Grapeseed Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Unknown

EGG BEATERS Real Egg Product, No Cholesterol, No Fat, Real Eggs, 32 oz., 32 OZ

Ingredients: Egg Whites (99%), Contains Less Than 1% of: Natural Flavor, Yeast Extract, Color (includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum). Vitamins and Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. CONTAINS: EGGS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
3g
Bagel Bites

Bagel Bites Pizza Snacks! Three Cheese

Ingredients: Bagel halves: enriched flour (wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamin mononitrate, rivboflavin, folic acid), water, contains less than 2% of: high fructose corn syrup, yeast, soybean oil, topping:chese blend ([cheese (mozzarella cheese [cultured milk, salt,enzymes], modified food starch, nonfat milk, whey protein concentrate)], cheddar cheese [culture milk, salt, enzemes, annatto color], monterey jack cheese [cultured milk, salt, enzymes, annatto color], monterey jack cheese [cultured milk, salt, enzymes]). sauce: water, tomato paste, high fructose corn syrup, contains less than 2% of: modified food starch, seasoning (maltodextrin, citric acid, yeast extract, spice, natural flavor), salt, flavor (potassium chloride and ammonium chloride, yeast extract, corn maltodextrin, lactic acid, calcium lactate, natural flavor), methyl cellulose, citric acid.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
857
Sugar
0g
Hollywood

Safflower oil - Hollywood

Ingredients: Expeller pressed high oleic safflower oil, dl-alpha-tocopheryl and dl-alpha-tocopherol (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PAM

Coconut Oil

Ingredients: COCONUT OIL, LECITHIN (SOYBEANS) (NON-STICK AGENT), PROPELLANT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Trader Joe's

Spread, Peanut Butter

Ingredients: roasted peanuts, powdered sugar (cane sugar, cornstarch), palm oil*, sea salt,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
239
Protein
11g
Trader Joes

Thai sweet chili veggie burger

Ingredients: INGREDIENTS COOKED BROWN RICE (WATER, BROWN RICE CARROTS, COOKED BLACK RICE WATER, BLACK RICEL, SOY PROTEIN EXPELLER PRESSED CANOLA OIL, POTATO FLAKES ONION, WATER CHESTINUTS BROCCOLL, RED PEPPERS, WHEAT GLUTEN, SWEET CHILI SAUCE (WATER SUGAR DISTILLED VINEGAR, RICE STARCH, SEA SALT, DEHYDRATED GARLIC SPICES XANTHAN GUM SeITAKE MUSHROOM SOYBEANS, SUGAR, GINGER SCALLIOS, SESAME OIL, SALT, ARROWROOT NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, BLACK PEPPER CONTAINS SOY, WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Trader Joe's

Fruit Spread, Raspberry

Ingredients: Organic raspberries, organic white grape juice concentrate, natural fruit pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Trader Joe's

Almond Beverage, Unsweetened Vanilla

Ingredients: Almond base (filtered water, almonds), tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin a palmitate, ergocalciferol (vitamin d2), d-alpha tocopherol (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
28g
Trader Joe's

Crunchy salted peanut butter with flax & chia seeds

Ingredients: Roasted peanuts, chia seeds, flax seeds, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Protein
13g
Trader Joe's

Italian breadsticks with olive oil

Ingredients: Unbleached wheat flour olive oil, yeast, barley malt flour, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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