Detailed Reviews (Page 271)

Dukkah
Ingredients: almonds, sesame seeds, fennel seeds, coriander, anise seeds, kosher salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Firm Tofu
Ingredients: Water, Organic soybeans (non-gmo), Magnesium chloride, Calcium sulfate. _Contains: Soy._
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hemp Hearts Granola
Ingredients: Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), hemp seeds*, sea salt, molasses*.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Crisp And Buttery Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut, palm, and canola oil), malt syrup, salt, sugar, leavening (ammonium bicarbonate, baking soda), natural flavor, whey protein concentrate (a milk ingredient), soy lecithin, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vinta Crackers
Ingredients: Wheat flour, Vegetable oil (modified palm oil), Whole grains and seeds (millet, poppy seeds, malted wheat flakes, malted barley flour, wheat flakes, rye flakes, mustard seeds, sesame seeds, rolled oats), Cane sugar, Salt, Vinegar, Ammonium bicarbonate, Baking soda, Monocalcium phosphate, Tocopherols, Spices, Natural flavour, Soya lecithin
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Multigrain Crackers
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut and canola oil), flax seeds, sugar, ten grain blend (purple wheat, rye, triticale, malted wheat, barley, spelt, amaranth, millet, quinoa, wild rice), salt, contains 2% or less of: wheat meal, malt syrup, wheat bran, wheat, gluten, sesame seeds, sunflower seeds, leavening (ammonium bicarbonate, baking soda), whey (a milk ingredient), natural flavor, yeast extract, spices, paprika color, soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ovals Hamburger Dill Chips
Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavors, polysorbate 80, yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Hazelnut Original Plant-Based Beverage
Ingredients: Roasted hazelnut base (water, ground roasted hazelnuts), brown rice sweetener (water, brown rice), tricalcium phosphate, gellan gum, sea salt, carrageenan, vitamin d2, riboflavin (b2), vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic chicken & wild rice soup
Ingredients: Water, onions*, chicken broth (water, chicken*, rosemary extract*)*, carrots*, celery*, cooked chicken (chicken meat*, water, corn starch*, sea salt)*, brown rice*, wild rice*, corn starch*, chicken fat*, roasted chicken skin*, sea salt, onion powder*, garlic powder*, spices*, paprika*, turmeric*, rosemary extract*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian mushroom spaghetti sauce
Ingredients: Potato starch, sugar, salt, onion, corn maltodextrin, spices (including paprika, basil, oregano), whey (milk), garlic, mushroom, nonfat milk solids, buttermilk solids, beet powder, granular and blue cheeses (milk, cheese cultures, salt, enzymes), cultured whey, and natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Thick and zesty spaghetti sauce mix
Ingredients: Sugar, modified tapioca starch, salt, corn maltodextrin, onion, modified corn starch, tomato, spices (including basil, paprika), garlic, natural flavor, beet powder (color), and xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

All Natural No Stir Maple Almond Butter Creamy
Ingredients: Raw almonds, maple sugar, palm oil, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hickory smoked uncured bacon
Ingredients: Pork raised without antibiotics, water, brown sugar, sea salt, celery powder, lactic acid starter culture. (not from milk)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghettios meatballs
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Meatballs Made With Pork, Chicken And Beef (Pork, Chicken, Mechanically Separated Chicken, Water, Beef, Bread Crumbs [Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil], Soy Protein Concentrate, Salt, Dehydrated Onions, Dehydrated Garlic, Flavoring) , Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Carrot Juice Concentrate, Vegetable Oil, Citric Acid, Yeast Extract, Enzyme Modified Butter, Reconstituted Skim Milk, Flavoring, Onion Extract.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Bonless Fried Chicken
Ingredients: BONELESS FRIED WHITE MEAT CHICKEN PATTIES (WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID], LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE, SALT. SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, DEXTROSE, ISOLATED OAT PRODUCT, SPICE EXTRACT. FRIED IN VEGETABLE OIL), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA POWDER, LIQUID WHOLE EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR [CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR]), SEASONED SAUCE (WATER, SUGAR, SALT). CONTAINS: WHEAT, SOY, MILK, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Chicken Noodle
Ingredients: Chicken Broth, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Enriched Egg Noodles (Durum Wheat Semolina, Whole Egg, Egg White, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Less Than 2% Of: Modified Corn Starch, Flavorings, Potassium Chloride, Yeast Extract, Salt, Sugar, Rendered Chicken Fat, Chicken Fat, Chicken Powder, Lactic Acid, Malic Acid, Beta Carotene.CONTAINS: WHEAT, SOY, EGG.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Citrus Punch
Ingredients: Water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural & artificial flavors, modified cornstarch, canola oil, cellulose gum, sucralose, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6, red #40.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Fat free hazelnut liquid coffee creamer
Ingredients: Water, sugar, vegetable oil ( high oleic soybean and/or high oleic canola)** and less than 2% of mono and deglycerides. dipotasium phosphate sodium caseinate ( a milk derivative)*** color added natural and artificial flavors, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Indian Fare Jaipur Vegetables
Ingredients: WATER, TOMATOES, POTATOES, GREEN PEAS, CARROTS PANEER (CHEESE MILK, CITRIC ACID, SALT), GREEN BEANS ONION, SUNFLOWER OIL, WATERMELON SEED PASTE, CASHEW S, CREAM, SALT, RED CHILIES, GREEN SPICES, GARLIC, TURMERIC.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Alaska Sockeye Smoked Salmon
Ingredients: Sockeye salmon, salt and natural hardwood smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stoned Wheat Thins
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), cracked wheat, canola oil, salt, yeast, malted barley flour, baking soda, sodium metabisulfite (dough conditioner),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Nabisco triscuit crackers roasted garlic 1x9 oz
Ingredients: Whole grain wheat, vegetable oil (soybean or canola oil), maltodextrin, salt, garlic powder, dextrose, hydrolyzed corn protein, yeast extract, disodium inosinate and disodium guanylate (flavor enhancers), natural flavor, hydrolyzed yeast protein, hydrolyzed wheat protein.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz Bits peanut butter
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (dry roasted peanuts, hydrogenated vegetable oil {canola and/or cottonseed and/or soybean oil}, salt), canola oil, sugar, palm oil, dextrose, leavening (calcium phosphate and/or baking soda), salt, soy lecithin. milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Smart Sausage Plant-Based Sausages Italian
Ingredients: Water, textured soy protein concentrate, soybean oil, tapioca starch (modified), dried vegetables (onions, tomato, red and green peppers), egg whites, wheat gluten, soy protein isolate, wheat starch, cellulose gum, sea salt, yeast extract, barley malt extract, spices, natural flavor (from plant source), evaporated cane sugar
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

banana cream JELL-O instant pudding & pie filling
Ingredients: sugar, dextrose (from corn), modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), yellow 5, yellow 6, artificial col
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Concord grape
Ingredients: citric acid, maltodextrin, aspartame*, calcium phosphate, salt, contains less than 2% of natural and artificial flavor, acesulfame potassium, potassium citrate, red 40, blue 1,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Maruchan Ramen Noodles Soup Roast Chicken
Ingredients: enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil, palm oil, canola oil, cottonseed oil, contains less than 1% of salt, soy sauce, water, wheat, soybeans, salt, sodium phosphates, hydrolyzed corn, wheat, soy protein, sugar, monosodium glutamate, caramel color, spices, potassium carbonate, sodium carbonate, turmeric, natural flavors, garlic powder, autolyzed yeast extract, dehydrated vegetables, onion, chive, disodium guanylate, disodium inosinate, lactose, spice extract, citric acid, tocopherols, ascorbic acid, rosemary extract
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Instant Lunch Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
