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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 272)

Calories
0
Sugar
0g
Rumford

Baking Powder

Ingredients: MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace

The Original Picante Sauce, Mild

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
8g
Sanpellegrino Usa Inc., sanpellegrino

Italian Sparkling Lemon Beverage From Concentrate

Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
8g
San Pellegrino,Sanpellegrino,Sanpellegrino Usa Inc.

Italian Sparkling Orange Beverage From Concentrate

Ingredients: Water, orange juice from concentrate, sugar, carbon dioxide, citric acid, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frank's, Reckitt Benckiser Inc.

Redhot Cayenne Pepper Sauce

Ingredients: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
8g
OLD COUNTRY STORE

BUTTERMILK BAKING & PANCAKE MIX

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), palm and soybean oil, sugar, dextrose. less than 2% of: baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, buttermilk, sodium stearoyl lactylate, lactic acid, ascorbic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
17g
Concord Foods

Concord foods, smoothie mix, chocolate banana

Ingredients: Maltodextrin, nonfat dry milk, cocoa (processed with alkali), natural and artificial flavor, xanthan gum, aspartame**

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
20g
Kikkoman

Instant shiro miso soup

Ingredients: Powdered white miso (Soybeans, Rice, Salt), Dehydrated seaweed, Wheat gluten, Modified food starch, Powdered bonito, Monosodium glutamate, Dehydrated green onions, Powdered hydrolyzed soy protein, Disodium inosinate. Disodium guanylate, Succinic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
430
Protein
40g
4c

Grated Parmesan Cheese

Ingredients: GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
502
Protein
13g
sanchis mira

Sanchis mira, turro'n de alicante nougat

Ingredients: Toasted almonds, sugar, honey, white of egg, water (potato starch, vegetable sunflower oil).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
0g
Goya

Flour white masarepa

Ingredients: White corn meal enriched with thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate) and riboflavin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
36g
Goya Foods Inc.

Guava Paste

Ingredients: GUAVA PULP, REFINED SUGAR, CITRIC ACID, FD & C RED #3, FD & C RED #4, PECTIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
79
Sugar
1g
Goya

Black Bean Soup

Ingredients: WATER, BLACK BEANS, VINEGAR, SOY BEAN OIL, SALT, OLIVE OIL, DEHYDRATED ONION, BELL PEPPERS, GARLIC, MONOSODIUM GLUTAMATE, SPICES AND SUGAR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Goya

Manzanilla Spanish Olives

Ingredients: MANZANILLA I OLIVES, WATER, SALT AND LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
40g
International Delight

COFFEE CREAMER

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polys

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
40g
International Delight, Dean Foods Company

International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polys

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Jays

Krunchers!, Potato Chips, Jalapeno

Ingredients: Potatoes, corn oil, salt, dextrose, maltodextrin, monosodium glutamate, jalapeno pepper, onion powder, torula yeast, garlic powder, soybean oil, spice and herb, natural and artificial flavoring, yeast extract, spice and coloring (contains paprika).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
94g
Lipton, Unilever

Iced tea mix

Ingredients: Cane sugar, citric acid (provides tartness), instant tea powder, carrot juice (color), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
44g
Bob's Red Mill

Chai protein powder

Ingredients: Pea protein powder, inulin (chicory root fiber), chia seed, natural vanilla chai flavor, monk fruit extract, probiotic (organic inulin, bacillus coagulans gbi-30 6086).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Bush's Best

BUSH'S Chili Magic Chili Starter Texas Recipe 15.5 oz

Ingredients: Prepared Pinto Beans, Water, Tomato Paste, Salt, Contains Less than 2% of: Spices, Onion Powder, Garlic Powder, Sugar, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
9g
Bush's Best

Onion baked beans

Ingredients: white beans, water, onions, brown sugar, sugar, bacon, salt, mustard (water, vinegar, mustard seed, salt, turmeric, spices), modified corn starch, onion powder, caramel color, spices, garlic powder, natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Sugar
33g
Kellogg's

Toaster pastries, frosted hot fudge sundae

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, corn syrup, high fructose corn syrup, soybean and palm oil (with tbhq for freshness), dextrose, contains two percent or less of cocoa (processed with alkali), modified corn starch, salt, calcium carbonate, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), mono - and diglycerides, hydrogenated palm kernel oil, sodium stearoyl lactylate, gelatin, color added, soy lecithin, datem, natural and artificial flavor, carnauba wax, xanthan gum, yellow 6 lake, blue 2 lake, niacinamide, caramel color, reduced iron, red 40 lake, yellow 5 lake, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), yellow 5, vitamin b2 (riboflavin), red 40, vitamin b1 (thiamin hydrochloride), yellow 6, blue 1, blue 2.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
365
Sugar
30g
Kellogg's, pop-tarts

Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
7g
Chi-Chi's, Hormel Foods Llc

Thick & chunky salsa

Ingredients: Tomatoes, water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), salt, white vinegar, dehydrated garlic, onion powder, natural flavor, citric acid, garlic powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
18g
Hormel

slow simmered PORK ROAST AU JUS AND SAVORY SAUCE

Ingredients: WATER, SEASONING (MODIFIED CORN STARCH, SALT, DEXTROSE, MUSTARD, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, FLAVORING).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Chi-Chi's

Mild Thick & Chunky Salsa

Ingredients: TOMATOES IN TOMATO JUICE, CITRIC ACID (TO ACIDIFY), CALCIUM CHLORIDE (FIRMING), WATER, CONCENTRATED CRUSHED TOMATOES, ONIONS JALAPEÑO PEPPERS, VINEGAR, SALT, WHITE VINEGAR, DEHYDRATED GARLIC, ONION POWDER, CITRIC ACID (TO ACIDIFY).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
1g
Hormel Compleats

Roast Beef & Mashed Potatoes with Gravy

Ingredients: Rehydrated potatoes (water, potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), beef (beef, water, salt), beef stock, contains 2% or less of water, modified cornstarch, yeast extract, mushroom extract (mushrooms, maltodextrin), potassium chloride, flavoring, salt, spices, sugar, rice flour, caramel color, sodium bisulfite, seasoning (maltodextrin, natural flavoring [contains soybean], ascorbic acid [to help protect flavor]).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
48g
Lindt,Lindt & Sprungli (Usa) Inc.

Excellence extra creamy milk chocolate

Ingredients: Sugar, cocoa butter, milk, chocolate, skim milk, butterfat, barley malt powder, soya lecithin (emulsifier), artificial flavoring, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
176
Sugar
41g
MUSSELMAN'S

APPLE BUTTER

Ingredients: APPLES, SUGAR AND SPICES (CINNAMON AND CLOVES).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
138
Sugar
4g
Michael Angelo's

Eggplant Parmesan

Ingredients: TOMATOES (TOMATOES, SALT, BASIL), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG, WATER, SOY BEAN OIL, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL (AS A PROCESSING AID), YEAST, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, PAPRIKA), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SOY OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, SPICES, SALT, GARLIC, SUGAR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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