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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 645)

Calories
82
Sugar
5g
WinCo Foods

Low Fat Cottage Cheese small curd 2% milkfat

Ingredients: Cultured Nonfat Milk,_Milk_,Cream, <2% Nonfat Milk,Whey,Salt,Maltodextrin,Citric Acid,Carrageenan,Mono and Diglycerides,Locust Bean Gum,Guar Gum,Natural Flavors,Vitamin A Palmitate,Carbon Dioxide,Enzyme

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
375
Sugar
38g
Kellogg’s

Corn Pops

Ingredients: Milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto color, wheat starch, reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
78
Sugar
4g
Trader Joe's

Organic peas

Ingredients: Organic Green Peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
11g
Kirkland Signature

Spinach & Cheese Ravioli

Ingredients: organic whole milk ricotta, organic milk, organic vinegar, salt, organic spinach, organic low moisture part skim mozzarella cheese, pasteurized part skim organic milk, cheese cultures, enzymes, organic parmesan cheese, pasteurized organic milk, organic breadcrumb, organic wheat flour, sea salt, organic cane sugar, yeast, grade a pasteurized organic nonfat milk, organic canola oil, sea salt, organic spices, organic roasted garlic powder, organic durum flour, organic pasteurized eggs, water

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Agua De Kefir

Dragon Fruit Fresa

Ingredients: water kefir*, (purified water, cane sugar*, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol*, and stevia leaf*

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Light Orange Juice

Ingredients: Filtered water, pasteurized orange juice, orange juice concentrate, malic acid, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Naked

Berrylicious Fruit Smoothie

Ingredients: WATER, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ORANGE FIBER, BANANA PUREE, ORANGE PULP, BLUEBERRY PUREE, STRAWBERRY PUREE, CHICORY ROOT FIBER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, GELLAN GUM, MONKFRUIT EXTRACT, STEVIA EXTRACT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
12g
Millville

Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, SUGAR WHEAT BRAN, BARLEY MALT EXTRACT, SALT MONO AND DIGLYCERIDES, VITAMINS (NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), RIBOFLAVIN (VITAMIN B2), PYRIDOXINEHYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12)), IRON (FERRIC PYROPHOSPHATE). CONTAINS: WHEAT. MAY CONTAIN SOY, MILK, TREENUTS (COCONUT).

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
857
Sugar
0g
Simply Nature

Coconut Oil Unrefined

Ingredients: ORGANIC COCONUT OIL, TREE NUTS (COCONUT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Harney & Sons

Hot Cinnamon Sunset

Ingredients: Black tea, orange peel, natural and artificial cinnamon flavor, cinnamon, cloves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Proud Source

Spring Water

Ingredients: t's a choice today for tomorro in all aspects of our craft f beginning, at proud o our sustainable sourcing metn piscover what makes us so prou bottled for nature ur infinitely recyclable bot that deliver a smooth, crisp tas ending sincle-use plastic is just of idaho's majestic mount mccale leaving minerals and electrol layers of ancient volcanic ourselves accountable to proudsourcewater, com naturally filtered by thousan crafted by natur our natural alkaline spring w bottled at the source, near th bottled for nature source we h ear the fro tomorr minera nature

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
11g
Del Monte Foods,Del Monte Quality

Lite Yellow Sling Sliced Peaches In Extra Light Syrup

Ingredients: PEACHES, WATER, SUGAR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Bandi Foods

Cultured milk kefir

Ingredients: Cultured, pasteurized and homogenized grade “a” whole cow's milk; non fat dry milk (fortification)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
305
Sugar
81g
Unknown

Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Protein
29g
Fiber one

Peanut butter cocoa crumle protein bar

Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Retain Freshness. CONTAINS MILK, ALMOND, PEANUTS, SOY AND WHEAT. MAY CONTAIN EGG AND SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
14g
awsum snacks

Quinoa Super Cereal Puffed Stars

Ingredients: ORGANIC ROYAL WHITE QUINOA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Trader Joes

Dry Roasted and Unsalted Almonds

Ingredients: Almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Birds Eye

Steamfresh Cauliflower

Ingredients: CAULIFLOWER. % Daily Value* Amour serving % Daily Value* 0% Total Carbohydrate 4g 1% 0% Dietary Fiber 1g 4% Total Sugars 2g 0% Includes Og Added Sugars 0% 1% Protein 1g Calcium 0mg 0% Iron 0mg 0% ⚫ Potassium 160mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
21g
Boar's Head

Dark Chocolate Dessert Hummus

Ingredients: steamed chickpeas, organic sugar, water, sunflower oil, cocoa powder, vanilla extract, sea salt, crushed sesame seeds, nisin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Twix

Twix

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% OF: SALT, COCOA, SOY LECITHIN, MODIFIED CORNSTARCH, BAKING SODA, ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
4
Sugar
0g
Nalley

Spicy petite dill pickles

Ingredients: fresh cucumbers، water، vinegar، salt،garlic، onion،dried chli papper، calcium chloride، natural flavors، polysorbate 80،natural extractives of turmeric (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
42g
Theo's plant-based

sea salt & cracked pepper

Ingredients: Organic Red Beets, Organic High Oleic Sunflower Oil, Organic Distilled White Vinegar, Water, Organic Coconut Sugar, Organic Spices, Organic Coconut Aminos (Organic Coconut Syrup (coconut), Unrefined Sea Salt), Sea Salt, Natural Hickory Smoke Flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
38g
Cow Tales,Goetze's

Caramel Share Pack

Ingredients: WHEAT FLOUR, CORN SYRUP, SUGAR, HIGHLY REFINED COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED WHEY, SKIM MILK, CREAM, MONO & DIGLYCERIDES, PALM OIL, CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
40
Sugar
2g
Olipop

Cream Soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
35g
Once Upon a Farm

Apple & Oat Soft-Baked Bar

Ingredients: DATE*, COCONUT OIL*, APPLE*^, OAT FLOUR*, PEAR PUREE*, OATS*, APPLE PUREE*, PUMPKIN*^, VANILLA EXTRACT*, SEA SALT, BAKING SODA, OAT FIBER*, CITRUS PECTIN, CINNAMON*, *ORGANIC ^DRIED.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
14g
Gogo Squeez

Kids' yogurtz Blueberry Berry

Ingredients: cultured reduced fat milk, cane sugar, blueberry purée concentrate, pectin, tapioca starch, natural flavors, vitamin d3, contains: milk,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
31g
Chick-fil-a

Barbeque sauce imp

Ingredients: water, tomato paste, sugar, brown sugar, distilled vinegar, corn syrup solids, corn syrup, pineapple juice concentrate, salt, modified cornstarch, potassium sorbate and sodium benzoate added as preservative, caramel color, natural flavor including smoke flavor, spice, garlic, onion*. dehydrated

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nutricost

Creatine Monohydrate

Ingredients: Creatine Monohydrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Sugar
5g
Member's Mark

All Butter Sandwich Croissants

Ingredients: enriched flour, niacin, reduced iron, ascorbic acid, thiaminemononitrate, riboflavin, enzyme, folic acid, butter, water, liquidegg, sugar, yeast, salt, whole milk powder, malted barley flour, natural flavor, ascorbic acid, xylanase, amylase, soybean oil, canola oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
8g
Hungry Jack

buttermilk pancake and waffle mix

Ingredients: bleached wheat flour, sugar, leavening, baking soda, sodium aluminum phosphate, calcium phosphate, dextrose, dried buttermilk, salt, canola oil, soybean oil, corn starch, malted barley flour

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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