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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 646)

Calories
415
Protein
42g
Ghost

Protein Cereal with Marshmallows

Ingredients: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows, Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
388
Protein
21g
KODIAK

MUFFIN POWER CUP Chocolate Chip

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa, butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, light molasses (refinery syrup, cane molasses), milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
474
Sugar
32g
Unknown

Triki Trakes

Ingredients: S Chocolate Chip Cookies Artificial Flavored Per 1 piece serving Mar 18 90 1.5, 356 CALORIES SAT FAT 8%DV SODIUM 2%DV TOTAL SUGARS MN1C148 DEC 19 2024 87:91 NET WT 7.23 oz (205 g) Trikis Lancolate Chip Cookies

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
16
Sugar
2g
Olipop

Grape soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Concord Grape Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Dark Chocolate

Tru Fru Coconut Melts imp

Ingredients: Dark chocolate (cane sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin - an emulsifier, natural flavor), coconut centers (sugar, coconut milk, starch, natural flavor), tapioca dextrin, confectioners glaze.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
57
Sugar
11g
Great Value

Cherry Berry Blend

Ingredients: Strawberries, dark sweet cherries, blueberries, red tart cherries.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
28g
Trader Joe's

Organic Dried Ataulfo Mango

Ingredients: Organic Ataulfo Mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie’s

Sour Cream Herb & Onion kettle cooked chips

Ingredients: Potatoes, vegetable oil (corn, canola), salt, buttermilk, onion powder, sour cream (cultured and/or sunflower oil), dextrose, yogurt (cultured skim milk), natural flavors, cream, skim milk, sugar, garlic powder, yeast, spices (including parsley and thyme), lactic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
6g
Unknown

Seasoned seaweed 김자반

Ingredients: LAVER 33.3%, CORN OIL 32.4%, BEAN FLOUR 10%, SUGAR 9%, PERILLA OIL 5.85%, ROASTED SESAME, REFINED SALT, STARCH SYRUP, SESAME oil

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
57g
Millville

Original Syrup

Ingredients: corn syrup, high fructose corn syrup, water, natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate, sorbic acid, sodium hexametaphosphate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
101
Sugar
1g
Unknown

Italian style cauliflower

Ingredients: CAULIFLOWER, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), BASIL, SALT, PARSLEY, OREGANO, GRANULATED GARLIC, SPICE. CONTAINS: MILK, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Aldi

Tastes like butter

Ingredients: water, soybean oil, palm vinegar, natural flavors, vitamin a palmitate, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Wegmans

Whipped Cream Cheese Spread

Ingredients: Pasteurized Milk and Cream, Whey Protein Concentrate, Modified Corn Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
La Preferida

Authentic refried beans

Ingredients: Organic prepared pinto beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ghost

Lemon Lime Hydration Drink

Ingredients: FILTERED WATER, CITRIC ACID, POTASSIUM CITRATE, TRIMAGNESIUM CITRATE, ASCORBIC ACID, SEAWEED-DERIVED CALCIUM CITRATE MALATE, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE JUICE (FOR COLOR), XANTHAN GUM, HIMALAYAN PINK SEA SALT, SUCRALOSE, ACESULFAME POTASSIUM, PANAX NOTOGINSENG ROOT EXTRACT, ROSA ROXBURGHII FRUIT EXTRACT, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gorgie

Peachy Keen Sparkling Energy Drink

Ingredients: Filtered Carbonated Water, Natural Peach Flavor with other Natural Flavors, Citric Acid, Potassium Citrate, White Tea, Caffeine from Green Tea, Steviol Glycosides, L-Theanine, Vegetable Juice for Color, Beta Carotene for Color, Nacinamide (Vitamin B3), Pyridoxine Hydrochloride, Ginger Root Extract, Biotin, Cyanocobalamin Vitamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
2g
pricklee

Prickly Pear Original Cactus Water

Ingredients: FILTERED WATER, PRICKLY PEAR PUREE, AGAVE LEMON JUICE, NATURAL FLAVORS, VITAMIN C.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
4g
Unknown

Chipotle Cheddar Chicken Wrap

Ingredients: Fully Cooked Chicken Breast with Rib Meat (Boneless Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of Vinegar, Seasoning [Salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Paprika, Extractives of Paprika, Flavoring], Isolated Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan with Less than 2% or Less of Soy Lecithin], Sodium Phosphates, Chicken Broth), Lavash Bread, Enriched Wheat Flour [Whet Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% or Less of: Wheat Gluten, Natural Mold Inhibitor [Cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Chipotle Ranch Dressing (Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Gum, Culture], Vegetable Oil [Canola and/or Soybean Oil], Water, Tomato Paste, Onion, Nonfat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Chipotle Puree [Chipotle Peppers, Water Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Less than 2% of Egg Yolk, Salt, Green Onion, Modified Corn Starch, Spices, Maltodextrin, Cultured Dextrose, Xanthan Gum, Guar Gum, Cultured Skim Milk Powder, Lemon Juice Concentrate, Ground Mustard, Dried Bell Peppers, Chili Powder [Spices, Salt, Paprika, Dried Garlic], Dried Garlic, Lactic Acid, Dried Onion), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Green Leaf Lettuce, Pico De Gallo (Tomato, Red Onion, Green Bell Pepper, Tomato Juice [Tomato Juice from Concentrate {Water and Concentrated Juices of Tomatoes}, Salt, Vitamin C {Ascorbic Acid}], Red Bell Pepper, Pasteurized Lime Juice, Garlic, Salt, Cilantro), Roasted Corn, Chipotle, Smoke Seasoning (Dextrose, Paprika [Color], Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive of Paprika [Color], Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, with Not More than 2% Silicon Dioxide and Calcium Stearate Added as Anti-Caking Agents)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
izzio

FOCACCIA ROSEMARY GARLIC with Olive Oil and Sea Salt

Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Sourdough Culture (Wheat Flour, Water), Water, Roasted Garlic, Extra Virgin Olive Oil Sea Salt, Rosemary, Enzymes. Contains: Wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
20g
Nuri

Spiced Sardines In Olive Oil

Ingredients: Sardines (Fish), olive oil, cucumber, chilli, carrot, salt, cloves, black pepper, laurel.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
153
Sugar
4g
Royal Asia

PRAWN HACAO WITH SOY GINGER SAUCE

Ingredients: Prawn Hacao: Hacao Skin (Water, Rice Starch, Tapioca Starch, Sugar, Soybean Oil, Salt), Shrimp, Bamboo Shoots, Chilean Sea Bass (Wild Caught), Tapioca Flour, Sugar, Sesame Oil, Salt., Soy Ginger Sauce: Water, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Salt, Lemon, Ginger, Honey, Ginger Powder, Lactic Acid, Tapioca Starch, Star Anise

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
bettergoods

Vanilla Almondmilk

Ingredients: Almond milk (water, almonds), cane sugar, calcium carbonate, natural vanilla flavor with other natural flavors, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (natural vitamin E), contains salmon.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
19g
simple truth

Lightly Coated Chicken Breast Bites

Ingredients: CHICKEN BREAST MEAT WITH RIB MEAT,, CHICKEN BROTH,, CONTAINS 2% OR LESS OF YELLOW CORN, FLOUR, RICE FLOUR, SALT, WHEAT FLOUR, MODIFIED CORN, STARCH, MODIFIED TAPIOCA STARCH, SODIUM PHOSPHATES,, MALTODEXTRIN, SUGAR, CARRAGEENAN, SMOKE FLAVOR,, DEHYDRATED COOKED CHICKEN AND NATURAL FLAVOR,, CHICKEN FAT AND FLAVORING, HYDROLYZED CORN PROTEIN,, DEHYDRATED ONION, DEHYDRATED CHICKEN BROTH,, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM, BICARBONATE), DEHYDRATED GARLIC, SOY SAUCE (SOYBEANS,, WHEAT, SALT), CHICKEN FLAVOR, FLAVOR (SUNFLOWER,, CANOLA AND SOYBEAN OIL), DEXTROSE, CITRIC ACID, GUAR, GUM, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
BeanVivo Organics

Three Bean Vegan Chili

Ingredients: water, three bean blend* (red beans, black beans*, navy beans*), diced tomatoes in juice*, plant-based chorizo* [water, textured soy protein*, soybean oil*, distilled vinegar*, seasoning* (spices*, sea salt, dextrose*, onion powder*, garlic powder*, natural extractives of paprika), caramel color*, sea salt, natural extractives of paprika* (for color)], tomatoes*, avocado oil*, sea salt, spice*, dehydrated garlic*, garlic*, *organic, contains: soy refrigerate any unused portions, do not consume if pouch is bloated, leaking or opened,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Top Seeds

Crackers Sea Salt

Ingredients: Organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Cornstarch, Organic Extra Virgin Olive Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
bettergoods

Plant-Based Oatmilk Extra Creamy

Ingredients: OATMILK (WATER, OATS), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SALT, GELLAN GUM, VITAMIN B12, ZINC, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN D₂.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
33g
Navitas Organics

Organic Cacao Powder

Ingredients: CERTIFIED ORGANIC CACAO* POWDER (THEOBROMA CACAO), Non-alkalized organic cacao powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
10g
Chobani flip

S'more S'mores

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, sugar, wheat flour, brown sugar, chocolate liquor, cocoa butter, palm oil, milk, vanilla extract, wheat bran, fruit pectin, natural flavors, honey, baking soda, locust bean gum, salt, guar gum, lemon juice concentrate, wheat germ, sunflower lecithin, organic soy lecithin, vanilla. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Reggano

Roasted Garlic Pasta Sauce

Ingredients: tomato puree, diced tomatoes in juice, roasted garlic, sugar, canola oil, salt, roasted garlic, natural flavor, onions, citric acid, parsley, spices

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Protein
17g
Snake River Farms

American Wagyu Beef Gourmet Hamburger

Ingredients: 100% all-natural ground beef.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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