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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 647)

Calories
409
Sugar
21g
Kind

Kind Breakfast Cereal Bar Peanut Butter

Ingredients: Oats, brown rice, chicory root fiber, honey, cane sugar, glucose syrup, peanut butter (peanuts, sea salt), peanuts, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, sea salt, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
8g
Nilo

Coconut Water

Ingredients: Coconut Water, Coconut Pulp

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
24g
Cinnamon Toast Crunch

Cinnamon Toast Crunch Waffle

Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3-

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
58
Sugar
7g
Market Basket

Traditional Pasta Sauce

Ingredients: Tomato Puree (Water, Tomato Paste), Tomatoes in Tomato Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), <2% Onions, <2% Citric Acid, <2% Garlic, <2% Parsley Flakes, <2% Salt, <2% Soybean Oil, <2% Spices.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
30
Sugar
7g
humm

kombucha

Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURES), ORGANIC APPLE JUICE, ORGANIC BLACKBERRY JUICE, NATURAL FLAVORS ORGANIC ELDERBERRY JUICE, PROBIOTIC-BACILLUS SUBTILIS, VITAMIN B12 HUMM KOMBUCHA, LLC BEND, OR 97701 CERTIFIED ORGANIC BY OREGON TILTH "FROM PLANT BASED INGREDIENTS 37% LESS SUGAR THAN THE LEADING KOMBUCHA BRAND TAT THE TIME OF CANNING WHCONTAINS LESS THAN 0.5% ALCOHOL 0 72800 81255

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Protein
26g
Member's Mark

Chicken Breasts

Ingredients: chicken breast, water, vinegar, salt, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
14g
Danone

Dannon, danonino, dairy snack, strawberry, strawberry banana & peach

Ingredients: Cultured grade a milk, sugar, water, milk protein concentrate, contains less than 1% of calcium citrate, fruit juice and vegetable juice (for color), modified corn starch, modified food starch, natural flavor, hydrolyzed casein, guar gum, malic acid, vitamin d3, sodium citrate, chymosin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
286
Sugar
81g
Local Hive

Local Hive Honey

Ingredients: HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Ghost

'MERICA POP

Ingredients: carbonated water, natural and artificial flavor, citric acid, malic acid, l-carnitine l-tartrate, caffeine, sodium benzoate, potassium sorbate, sucralose, alpha-glyceryl phosphoryl choline 50%, niacinamide, d-calcium pantothenate, neurofactor coffee arabica fruit extract, pyridoxine hydrochloride, astragalus membranaceus root extract, panax notoginseng root extract, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Kroger

Lemon pepper tuna

Ingredients: Tuna water lemon sugar beef broth black pepper salt citric acid turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
14g
Better goods

Keto friendly hamburger buns

Ingredients: Water, resistant wheat starch, resistant tapioca starch, wheat yeast, wheat protein isolate, oat fiber, sugar, inulin, soybean oil, salt, vinegar, calcium propionate, calcium sulfate, guar gum, potassium chloride, wheat starch, calcium phosphate, ascorbic acid, sorbic acid, hydrogenated soybean oil, natamycin, sesame. Contains wheat and sesame.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Red Bull

Red Bull The Red Edition Sugarfree

Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Caffeine, Colors, Sucralose, Acesulfame K, Xanthan Gum, Natural and Artificial Flavors, Niacinamide, Pyriodoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
23g
365 Whole Foods Market

Super Seed Trio

Ingredients: BLACK CHIA SEED, FLAXSEED MEAL, HEMP SEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
11g
Banquet

Mega Filets Original Crispy Chicken

Ingredients: White Meat Chicken, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings, Wheat Flour, Tapioca Starch, Degerminated Yellow Corn Flour, Dextrose, Citric Acid, Dehydrated Onion, Extractives of Paprika, Leavening, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavorings, Salt, Yeast Extract, Water, Xanthan Gum, Vegetable Oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Protein
11g
Laoban

Ginger Chicken Dumplings

Ingredients: FILLING: FREE-RANGE CHICKEN, CABBAGE, SCALLIONS, CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HONEY, GINGER, KOSHER SALT, GARLIC, CHINKIANG VINEGAR, SPICES. DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, KOSHER SALT, LYE WATER. CONTAINS SOY AND WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
2g
Ben's Original

Ben's Original Caribbean Style

Ingredients: water, whole grain barley, whole grain brown rice, coconut milk (coconut extract, water), carrots, peas, red bell peppers, red kidney beans, tomato paste, sunflower oil and/or soybean oilt

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
joyburst

joyburst renew premium hydration beverage strawberry-lemonade flavor

Ingredients: Water, Natural flavors, Citric acid, Tripotassium citrate, Malic acid, Dimagnesium phosphate, Niacinamide, Cyanocobalamin, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine, Sucralose, Sea salt, Lion's mane mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
6g
Simple Truth Organic

Baby carrots

Ingredients: organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
63g
Liquid I.V.

Energy Multiplier

Ingredients: PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, L-THEANINE, SILICON DIOXIDE, COFFEEBERRY ENERGY COFFEE FRUIT EXTRACT, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), COGNATIQ™™ COFFEE FRUIT EXTRACT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Wegmans Organic

Steel Cut Oats

Ingredients: organic oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
359
Sugar
26g
Special K

Red Berries

Ingredients: Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor., Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
322
Sugar
29g
Kellogg's

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Simply

Cheeto Puffs White Cheddar

Ingredients: enriched corn meal, corn meal, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, sunflower oil, cheddar cheese, milk, cheese cultures, salt, enzymes, whey, corn maltodextrin, sea salt, natural flavors, sour cream, cultured cream, skim milk, torula yeast, lactic acid, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
39g
Kellogg's

Rice crispy treats homestyle original

Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, marshmallows (corn syrup, sugar, modified food starch, gelatin), vegetable cit soybean and palm oil with tbhq for freshness), sugar, corn syrup solids contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem tylated monoglycerides, say lecithin, bht for freshness. contains milk and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
459
Sugar
0g
Siete

Siete Tortilla Chips Fuego

Ingredients: Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, red chile powder. nutritional yeast, coconut milk powder, beet powder, sea salt. chia seeds, tomato powder. jalapeño powder, citric acid. lactic acid, garlic powder, onion powder, habanero powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ardor

Pink Grapefruit

Ingredients: CARBONATED PURIFIED WATER, ORGANIC L-THEANINE (FROM GREEN TEA), ORGANIC FLAVOR, ORGANIC CAFFEINE (FROM GREEN TEAL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Kind

Kind Zero Peanut Butter Dark Chocolate

Ingredients: Peanuts, allulose, tapioca fiber, almonds, palm kernel oil, brown rice, chicory root fiber, peanut butter, alkalized cocoa, unsweetened chocolate, sea salt, natural flavor, soy lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
167
Sugar
3g
Cocojune

Cocojune Organic Culture Coconut Yogurt (Vanilla Unsweetened)

Ingredients: organic coconuts, spring water, organic vegetable fiber, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures Keep refrigerated Best by: See cup Distributed by: Cocojune Products, New York, NY 10013 Certified Organic by: Where Food Comes From Organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Torani

Classic Caramel Syrup

Ingredients: WATER, NATURAL FLAVORS, CITRIC ACID, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, SUCRALOSE, CARAMEL COLOR

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
406
Protein
78g
Levels

Unflavored Grass Fed Whey Protein

Ingredients: whey protein concentrate; sunflower lecithin

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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