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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 665)

Calories
80
Protein
12g
Hood

Hood No salt added lowfat cottage cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE, VITAMIN A PALMITATE AND ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
11g
Unknown

Apple banana blueberry fruit purée pouches

Ingredients: organic apples, organic banana puree, organic blueberry puree, organic lemon juice concentrate, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature Farms

Hass Avocados

Ingredients: HASS AVOCADO

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
80g
Optimum nutrition

Gold standard whey

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Sunflower and/or Soy Lecithin, Natural and Artificial Flavor, Acesulfame Potassium. CONTAINS: MILK AND SOY. SET ON mixability and superior drinkability Check out OPTIMUMNUTRITION.COM training tips. Suggested Use: For healthy adults, consume enough protein requirements with a combination of high prote supplements throughout the day as part of a balance **Naturally Occurring Amino Acids When taken over time with regular resistance trai MANUFACTURED BY OPTIMUM NUTRITION, INC. Road Suite 1200 60515 STORE IN A COLA SERVING SCOOPING BUT MAY SETTLE LA ME LL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
2g
Aldi

Aldi Supreme pizza

Ingredients: CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER. SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL SUGAR, SALT, CULTURED WHEAT STARCH, HONEY SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. CHEESES: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR). SAUCE: WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SEASONING (SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES]), SPICES, GARLIC POWDER. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. COOKED SPICY ITALIAN SAUSAGE WITH GARLIC: PORK, SPICES, WATER, SALT, PAPRIKA, SUGAR, GARLIC POWDER, FLAVORINGS, OLEORESIN OF PAPRIKA. BLACK OLIVES: RIPE OLIVES, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR). GREEN PEPPERS. RED PEPPERS. YELLOW PEPPERS. RED ONIONS, GARNISH: DEHYDRATED GARLIC, OREGANO, PARSLEY.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
228
Sugar
11g
Milton's

Multi-Grain English Muffins

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, BROWN RICE, HONEY, CORNMEAL, ROLLED OATS, VITAL WHEAT GLUTEN, WHEAT BRAN, YEAST, SALT, VINEGAR, NATURAL FLAVORS, AND CULTURED WHEAT FLOUR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
14g
Unknown

Light oroginal wrap

Ingredients: water modified wheat starch, whole wheat flour, wheat gluten, oat fiber, wheat protein isolate, erythritol, contains 2% or less of: soybean oil, potassium sorbate and sodium propionate (preservatives), fumaric acid, yeast, sodium bicarbonate, acid pyrophosphate, caramel color, mono and sodium diglycerides, salt, cellulose gum, guar gum, xanthan gum, soy flour contains: soy, wheat,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
3g
Unknown

Bombay potatoes

Ingredients: WATER, POTATO, ONION, PREPARED CHICKPEAS (WATER, CHICKPEAS), TOMATO PASTE, GARLIC SALT, GINGER PURÉE (GINGER, CITRIC ACID), CUMIN CORIANDER, TURMERIC, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), MUSTARD SEEDS, CUMIN SEEDS RED PEPPER POWDER, FENNEL SEEDS, CINNAMON, WHIE PEPPER, CARDAMOM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
91g
Primal Kitchen

Collagen Peptides Unflavored

Ingredients: Bovine Collagen Peptides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
20g
Amazing Grass

Protein

Ingredients: Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Hemp Protein, Organic Quinoa), Green Food Blend (Organic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Alfalfa Grass, Organic Spinach, Organic Chlorella Powder, Organic Broccoli), Organic Coconut Oil Creamer (Organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein), Organic Flavor (Organic Gum Acacia, Natural Flavor), Gum Blend (Organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Fruit and Vegetable Blend (Organic Acerola Cherry Extract, Organic Beet Root, Organic Carrot, Organic Rose Hip Powder, Organic Pineapple, Organic Banana, Organic Açai, Organic Goji Extract, Organic Sweet Potato, Organic Raspberry), Organic Algae Extract (Vitamin D3).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Happy Farms,Aldi

Monterey Jack Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Kirkland

Spanish queen olives

Ingredients: spanish olives, water, pimiento, salt and lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Wegmans

Pure maple syrup

Ingredients: organic pure maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
405
Sugar
32g
Millville.

Kids Fruit & Grain Soft Baked Mini Bars Apple-Icous

Ingredients: APPLE FLAVORED FILLING [GLUCOSE-FRUCTOSE SYRUP, SUGAR, GLYCEROL, CONCENTRATED APPLE PUREE, OATMEAL, DEXTROSE, APPLE CONCENTRATE, PECTIN, MALIC ACID, CINNAMON, TRISODIUM CITRATE, TRICALCIUM CITRATE, NATURAL FLAVORING], WHOLE OAT FLOUR, WHEAT FLOUR, VEGETABLE OILS (RAPESEED, PALM, COCONUT), SUGAR, INVERT SUGAR SYRUP, WHEAT BRAN, DEXTROSE, GLYCEROL, RAPESEED LECITHIN, CINNAMON, CITRUS FIBER, WHEAT GERM, SALT, THICKENERS (XANTHAN GUM, LOCUST BEAN GUM), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), DRY SKIMMED MILK, LIQUID WHOLE EGG

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
45g
Specially Selected

Dried Mission Figs

Ingredients: dried figs, potassium sorbate (preservative),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
178
Protein
19g
Just Bare

lightly breaded chicken breast spicy fillets

Ingredients: boneless skinless chicken breast, water, seasoning, salt, sugar, spices including paprika, spice extractive, rice starch, breaded with: wheat flour, sugar, salt, spices including paprika, leavening, cream of tartar, sodium bicarbonate, breading set in vegetable oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Cayenne Pepper

Ingredients: Ground Red Pepper (Cayenne)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
0g
Unknown

Premium Popcorn

Ingredients: Nutrition Facts About 7 servings per container Serving size 3 cups (30g) Amount per serving Calories 170 % Daily Value* 17% 10% 0% 17% 5% 7% 0% Total Fat 13g Saturated Fat 2g Trans Fat 0g Cholesterol 0mg Sodium 380mg Total Carbohydrate 13g Dietary Fiber 2g Total Sugars 0g Includes 0g Added Sugars Protein 2g Vitamin D 0mcg Calcium 0mg Iron 0mg Potassium 74mg 0% 0% 0% 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Calories per gram: Fat 9 * Carbohydrate 4 • Protein 4 Popcorn, Vegetable Oil (contains one or more of the following: Corn, Canola, or refined Soybean Oil), Salt, Artificial Butter Flavor, Artificial Color (beta carotene and corn oil with tocopherol, ascorbyl palmitate, and citric acid as preservatives) MAY CONTAIN UNPOPPED KERNELS THIS PRODUCT CONTANS BIOENGINEERED FOOD MANUFACTURED BY BFC, Inc PO Box 34185 Bartet, TN 38189-0185 Product of USA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Gherkins

Hamburger Dill Chips

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC (FOR COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
39
Sugar
0g
Trader Joe's

Chopped Spinach

Ingredients: chopped spinach

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Chobani

Oat Nog

Ingredients: Oat blend (water, whole grain oats), cane sugar, rapeseed oil, natural flavors, dipotassium phosphate, calcium carbonate, sea salt, gellan gum.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
9g
Esprit

Kiwi fruit green

Ingredients: Zespri Kiwifruit Green

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
23g
Ozery Bakery

Superseed Crunch Sweet & Salty

Ingredients: Seedwise Mix (Sunflower Seed, Pumpkin Seed, Flax Seed, Chia Seed), Agave Fiber and/or Chicory Root Fiber, Organic Cane Sugar, Salt, Natural Flavors, Sunflower Oil, Rosemary Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Whole Foods

Avocado oil

Ingredients: expeller pressed refined avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
36g
Country Archer Provisions

Turkey jerky hickory smoke

Ingredients: Turkey Breast, Gluten Free Tamari Soy Sauce (Water, Soybean, Salt, May Also Contain Alcohol and Sugar), Organic Brown Sugar (Organic Sugar, Organic Molasses), Garlic Powder, Pineapple Juice, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Organic Worcestershire Sauce (Water, Organic Vinegar, Organic Gluten Free Tamari [Water, Organic Soybeans, Salt], Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper. Contains: Soy. Natural Smoke Flavoring Added.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
3g
Unknown

Chef woo beef ramen express

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, hydrolyzed soy & corn protein, maltodextrin, dehydrated vegetable powder (onion, garlic, chive], yeast extract, caramel color, disodium inosinate, disodium guanylate, spices natural flavor, paprika extract), Dried carrot, Dried onions, Salt, Dried peas, Dried corn, Potassium carbonate Soda ash Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy, No added MSG. Contains small amounts of naturally occuring glutamates. 0% CAUTION: Product and run will be extremely hot To

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
83g
Unknown

Circus peanuts

Ingredients: sugar, corn syrup, gelatin,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
358
Sugar
13g
Trader Joe's

Pumpkin Brioche Twist

Ingredients: WHEAT FLOUR, EGGS, PUMPKIN PUREE, SUGAR, BROWN SUGAR, BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVORS), SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF YEAST, SOUR CREAM (GRADE A CULTURED CREAM), PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG), SALT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BETA CAROTENE (FOR COLOR), VITAL WHEAT GLUTEN, NATURAL FLAVORS, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
24g
365

Organic Black Lentils

Ingredients: Organic black lentils

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
7g
PF Changs

P.F. Chang’s sriracha mayo

Ingredients: nutrition facts total fat 8g about 20 servings saturated fat 1.5g per container serving size tablespoo (15ml) trans fat og cholesterol <5mg sodium 80mg calories ro vitamin d 0% calcium 0% iro serving ents son oil, sriracha sauce (cayenne pepper purerene r cayenneer, salt, garlic powder, chipotle pepper powdsouffri negar eks, less than 2% of: dijon mustard (watertard turmeric c acid), lime juice (lime juice, ascorbic acid preservative potassiun bate, sodium benzoate, rosemary extract, disodium edta

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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