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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 843)

Calories
500
Sugar
32g
Keebler

Fudge Stripes

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate], vitamin b2 (riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm), invert sugar, cocoa processed with alkali, whey, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sorbitan tristearate, molasses, soy lecithin, natural flavors, artificial flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
615
Protein
23g
Simply Nature

Whole Flax Seeds

Ingredients: whole brown flax seed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
25g
Smash Foods

Raspberry Superfood Fruit Spread

Ingredients: UPCYCLED RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
CHEEZ-IT

PUFF'D double cheese

Ingredients: degerminated yellow corn meal, vegetable oil (soybean, high oleic soybean, canola and/or corn oil with TBHQ for freshness), whey, cheddar cheese (cultured milk, salt, enzymes), salt, monosodium glutamate, corn syrup solids, sugar, citric acid, oat fiber, low fat cheddar cheese (nonfat milk, cultures, salt, enzymes), lactic acid, yeast extract, paprika extract color, disodium inosinate, disodium guanylate, natural flavor

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
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Calories
181
Sugar
2g
Wild Planet

Wild Tuna & Red Bean Salad

Ingredients: SKIPJACK TUNA (KATSUWONUS PELAMIS), *RED BEANS, *SWEETCORN SUNFLOWER OIL, *RED PEPPER, *CARROT, *WHITE WINE VINEGAR, WATER, SALT, NATURAL CHILI FLAVOR, GROUND BLACK PEPPER. *ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Mccormick

Pure ground black pepper

Ingredients: Black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
5
Sugar
0g
Nando's PERi-PERi,Nando’s

PERi PERi Sauce - Medium

Ingredients: VINEGAR, WATER, ONION PUREE, SALT, LEMON PUREE, SUNFLOWER SEED OIL, SPICES (AFRICAN BIRD'S EYE CHILLI, CAYENNE PEPPER), GREEN CHILLI, GARLIC, XANTHAM GUM, ometer ACID), ROSEMARY EXTRACT. Recipes and ideas: Kendosperiperi.com/sau NO ARTIFICIAL COLORS NO ARTIFICIAL FLA NO LOOKING BAR 55273 0012 Color may vary due to uala Extra HOt HOt Medium Mild MARINADE Extra Mild INGRE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
71g
Simply Nature

Raw Blue Agave

Ingredients: ORGANIC AGAVE NECTAR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
21g
Simple Truth Organic

Sharp white cheddar cheese bar

Ingredients: organic pasteurized milk, cultures, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Trader Joe's

Shredded Sharp Cheddar

Ingredients: Pasteurized Milk, Cultures, Salt, Microbial Enzymes, Annatto, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
1g
Harvest Snaps

Lentil Bean Crisps Tomato Basil

Ingredients: Vitamin D 0mcg um 80mg 0% 6% 2.2mg 10% otassium 370mg 8% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. GREDIENTS: RED LENTILS, CANOLA OIL, RICE, TOMATO ASIL SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, TAPIOCA DEXTRIN, CITRIC ACID, SPICES [INCLUDING BASIL], EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT FOR FRESHNESS). PACKED ON SHARED EQUIPMENT WITH: MILK MANUFACTURED BY CALBEE AMERICA, INC. FAIRFIELD, CA 94534 bee

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Ole

Xtreme wellness snack size

Ingredients: Water, Resistant wheat starch, Resistant potato starch, Wheat protein, Cellulose, Whole wheat, Extra virgin olive oil, Allulose, Contain 2% or less of the following: Salt, Leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Ground flaxseed, Yeast, Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite), Xanthan gum, Guar gum. Allergen Statement: Wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
45g
Pillsbury

Pumpkin Quick Bread

Ingredients: sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dried pumpkin, contains 2% or less of: dextrose, leavening (baking soda, sodium acid pyrophosphate, calcium phosphate), cellijlose, cinnamon, canola oil, nonfat dry milk, corn starch, spices, salt, propylene glycol esters of fatty acids, monoglycerides, cellulose gum, sodium stearoyl lactylate, yellow 5, citric acid and bht (antioxidants), red 40. contains milk and wheat ingredients. may contain egg and soybean ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
607
Protein
18g
Southern Grove

Southern grove

Ingredients: almonds, cashews, pistachios, pecans, macadamia nuts, canola and/or sunflower oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Kroger

Creamy Peanut Butter

Ingredients: roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed and soybean), salt. contains: peanuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Choose to Smile

Wild Cherry Lollipop

Ingredients: gredies (es) alion glucosa ole ecoco, crem aromas artificiales, aromas naturales, lettina de soja dióxido de thano je 1711, colorante artifonce dia glicerina, sal, agua conteheraerivados desoja, leche y coco contener no contiene gluten

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
2g
Ripple Foods

Original Plant-Based Milk Kids

Ingredients: WATER, PEA PROTEIN BLEND (WATER, PEA PROTEIN), VEGETABLE OIL (SUNFLOWER, SAFFLOWER, OR CANOLA OIL), CANE SUGAR, CONTAINS LESS THAN 1% OF SOLUBLE CORN FIBER, MAGNESIUM CITRATE, RIBOFLAVIN, VITAMIN B12, DHA ALGAL OIL, CHOLINE BITARTRATE, VITAMIN A PALMITATE, VITAMIN DZ, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR, GUM ARABIC, GUAR GUM, GELLAN GUM, WITH ROSEMARY EXTRACT, MIXED TOCOPHEROLS, AND ASCORBYL PALMITATE DISTRIBUTED BY: RIPPLE FOODS, BERKELEY, CA 94710 9415910-50 02022 ALL RIGHTS RESERVED ripplefoodscom 160:

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Aldi

Pure canola oil

Ingredients: canola oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Teddie All Nature

Teddie all Natural smooth un-salted peanut butter

Ingredients: dry roasted peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
465
Sugar
42g
Pillsbury

White premium cake mix

Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Dextrose, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Monoglycerides, Xanthan Gum, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Citric Acid And Bht (Antioxidants).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
588
Protein
29g
Kirkland

Organic Roasted Seaweed Snack

Ingredients: Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt, Organic Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
Festival

Organic Sliced mushrooms

Ingredients: Organic Mushrooms, Water, Salt, Citric acid, Ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
3g
Fresh Cravings

Classic Hummus

Ingredients: COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, OIL BLEND (CANOLA OIL EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), SEA SALT, LESS THAN 1% OF: GARLIC, 0g, CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE 500(MAINTAINS FRESHNESS). CONTAINS: SESAME Distributed by: Fresh Cravings, LLC DV). 1934 E. Camelback Rd. Ste 120-491, Phoenix, AZ 85016 U 404952v1-3418 8 54135 00861

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Sugar
30g
General Mills

Golden Grahams

Ingredients: whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, honey, baking soda, salt, dextrose, trisodium phosphate, natural flavor. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b₁2, vitamin d3. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
0g
Whole Foods Market

Organic Silken Tofu

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, MAGNESIUM CHLORIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
16g
Unknown

energy bar crunchy peanut butter

Ingredients: ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), ORGANIC PEANUT BUTTER (GROUND PEANUTS), ORGANIC INVERT CANE SUGAR, ORGANIC ROASTED SOYBEANS, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS ORGANIC SOY FLOUR, NATURAL FLAVORS, PSYLLIUM, ORGANIC OAT FIBER, SEA SALT, CARAMEL. VITAMIN MINERAL BLEND: MAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, MALTODEXTRIN, ASCORBICACID, %DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ERGOCALCIFEROL, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN. o

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
8
Sugar
2g
Gatorlyte

Gatorlyte Rapid Rehydration Electrolyte Beverage

Ingredients: water, sugar, citric acid, sl, calcium lactate, natural flavor, potassium chloride, magnesium oxide, gum arabi, purified stevia leaf extract, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Unknown

100% Whole Wheat Rotini

Ingredients: ORGANIC DURUM WHOLE WHEAT FLOUR. CONTAINS: WHEAT. MAY CONTAIN: EGGS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
27g
Tillamook

Chocolate chip cookie dough ice cream

Ingredients: cream, skim milk, sugar, milk, brown egg yolks, butter, cocoa (processed with alkali), sugar, wheat flour, water, coconut oil, pasteurized molasses, soybean oil, eggs, unsweetened. chocolate, vanilla extract, enriched flour (wheat flour, niacin, reduced iron, thiamin mongantrate. riboflavin, folic acid), salt, tara gum, coeda guare gum, soy lecithin, cocoa butter, natural flavor. ***

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Natural spring water

Ingredients: water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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