Home/Snacks/Lentil Bean Crisps Tomato Basil
Harvest Snaps
Harvest Snaps

Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
95/100
Calories
270
Sugar
1g
Advertisement

Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Canola Oil

A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.

Full Ingredients List:

Vitamin D 0mcg um 80mg 0% 6% 2.2mg 10% otassium 370mg 8% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. GREDIENTS: RED LENTILS, CANOLA OIL, RICE, TOMATO ASIL SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, TAPIOCA DEXTRIN, CITRIC ACID, SPICES [INCLUDING BASIL], EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT FOR FRESHNESS). PACKED ON SHARED EQUIPMENT WITH: MILK MANUFACTURED BY CALBEE AMERICA, INC. FAIRFIELD, CA 94534 bee

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (11g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (1g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (1g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.83333g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Low Sugar

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Lentil Bean Crisps Tomato Basil truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 95/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Maltodextrin. A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 10g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Lentil Bean Crisps Tomato Basil achieves a CakeID Score of 95/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is Lentil Bean Crisps Tomato Basil healthy? β–Ό
Yes. With a score of 95/100, Lentil Bean Crisps Tomato Basil is considered a healthy option with a clean ingredient profile.
Is Lentil Bean Crisps Tomato Basil Vegan? β–Ό
No. Contains 'milk'.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

Scan to Verify

Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
270
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 32g12%
Dietary Fiber 5g18%
Total Sugars 1g
Protein 10g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 270 kcal in 100g, you'd need to:

27
Run
34
Cycle
68
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.