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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 945)

Calories
321
Protein
13g
Ronzoni,Nwpc, Ronzoni Healthy Harvest

Whole Grain Spaghetti

Ingredients: Durum whole wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
BelGioioso

PARMESAN

Ingredients: CRAFTED IN WISCONSIN FROM CULTURED MILK, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Kraft Heinz, Planters

Mixed Nuts

Ingredients: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PEANUT OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
435
Sugar
74g
Nestlé

Nestle mexican chocolate drink mix

Ingredients: Sugar, chocolate, soy lecithin, vegetable oils (palm, shea nut and/or illipe nut), artificial flavor, pgpr (emulsifier).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
93
Sugar
11g
Silk

Soymilk Yogurt

Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, vanilla bean, lemon juice concentrate, live and active cultures, vitamin d2, vitamin c ester, natural mixed tocopherols,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
39g
Minute Maid

100% apple juice

Ingredients: CONTAINS PURE FILTERED WATER, CONCENTRATED APPLE JUICE, VITAMIN C (ASCORBIC ACID).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

Baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, whey, buttermilk, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, yeast, monosodium glutamate, natural and artificial flavors, onion powder, corn syrup solids, paprika extract color, autolyzed yeast extract, disodium inosinate, disodium guanylate, malic acid, sugar, spice extract, annatto extract color, yellow 5, yellow 6, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
14g
F.Lli De Cecco Di Filippo Fara S. Martino S.P.A., F.lli De Cecco di Filippo Fara San Martino SpA

Elbows

Ingredients: durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
8g
Del Monte Quality,Del Monte Foods, Del Monte

Sliced Beets

Ingredients: Beets, water, sugar, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
13g
Newman's Own

Newman's Own Chunky Medium Pineapple Salsa

Ingredients: Water, tomato paste, diced tomatoes, tomato juice, pineapple, pineapple juice, ascorbic acid, jalapeno peppers, cane sugar, molasses, salt, distilled vinegar, onions, natural flavours, allspice, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Riviana

Jasmine Thai Fragrant Long Grain Rice

Ingredients: Enriched thai jasmine rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
36g
Jack Link's

Original Beef Jerky

Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
23g
Chex

Chocolate Chex

Ingredients: Whole Grain Rice, Rice, Sugar, Canola Oil, Sunflower Oil, Cocoa Processed with Alkali, Salt, Molasses, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
435
Sugar
52g
Pillsbury

Chocolate chip cookie mix

Ingredients: Farine enrichie, pépites de chocolat mi-sucrées, sucre roux, huile de soja et/ou de coton partiellement hydrogénées, amidon de maïs, bicarbonate de soude, sel, arôme artificiel, lait écrémé, œuf, farine de soja.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
2g
Gardetto's

Original Recipe Snack Mix

Ingredients: Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour. contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate. freshness preserved by bht.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Kroger, The Kroger Co.

Saltines

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH TBHQ, ANTIOXIDANT), YEAST, SUGAR, SALT, BAKING SODA, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
358
Protein
17g
Kashi

GO Lean Crunch Cereal

Ingredients: Kashi seven whole grains and sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
22
Sugar
3g
Hunt's

Pasta Sauce Garlic & Herb

Ingredients: tomato puree (water, tomato paste), water, less than 2% of: salt, carrot fiber, dried carlic. citric acid, spices. parsley, basil sugar, natural flavors, sorbitol.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
14g
Chobani flip

Cookies & Cream

Ingredients: Cultured lowfat milk, Cane sugar, water, wheat flour, vegetable oils (palm, palm kernel), cocoa, NATURAL FLAVORS, FRUIT PECTIN, CHOCOLATE, COCOA BUTTER, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SKIM MILK, SALT, BAKING SODA, SOY LECITHIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, VANILLA EXTRACT, CONTAINS MILK, WHEAT AND SOY

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Freschetta

Naturally rising crust four cheese pizza

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR AND PROVOLONE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES]), WATER, TOMATO PASTE, YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), DEGERMED YELLOW CORNMEAL, SUGAR, SALT, HYDROGENATED SOYBEAN OIL, SEA SALT, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID), SPICE, DEXTROSE, DRIED GARLIC, SOY LECITHIN, NATURAL FLAVOR, WHEAT STARCH.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Silk

Organic Almondmilk Unsweetened Vanilla

Ingredients: Organic almondmilk (filtered water, organic almonds), sea salt, organic locust bean gum, organic natural flavor, organic sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Arnold

22 Grains & Seeds Organic Bread

Ingredients: WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, OATS*, FLAXSEED*, RYE SOURDOUGH* (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), BROWN SUGAR*, SEA SALT, BROWN FLAXSEED*, MILLET*, CULTURED WHEAT FLOUR*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT®* (KHORASAN WHEAT*), KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE, SALT, SORGHUM FLOUR, EINKORN WHEAT BERRY*, POPPY SEEDS*, QUINOA*

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
popchips

Sour Cream & Onion

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Simply Nature

Quinoa

Ingredients: organic quinoa,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
37g
Chocolove

Almonds & sea salt in dark chocolate

Ingredients: Dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), almonds, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Kerrygold

PURE IRISH BUTTER

Ingredients: pasteurized cream, skimmed milk, cultures.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Late July Snacks

Sweet Potato Multigrain Tortilla Chips

Ingredients: organic whole ground corn, organic expeller-pressed sunflower oil and/or safflower oil, organic sweet potato, sea salt, organic cane sugar, organic chia seeds, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Back To Nature

Multi-Seed Rice Thin Crackers

Ingredients: brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seed,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Protein
11g
Lärabar

Peanut Butter Chocolate Chip Bars

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
195
Sugar
27g
Blue Bell Ice Cream

Pecan Pie Ice Cream

Ingredients: milk, cream, sugar, skim milk, natural vanilla flavor, natural vanilla beans, natural vegetable gums (guar, carob bean).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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