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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 946)

Calories
0
Sugar
0g
Powerade

Powerade zero

Ingredients: water. less than 0.5% of: citric acid, electrolytes (salt sodium citrate, magnesium and calcium chlorides, mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic acid) natural and artificial flavors, sucralose, acesulfame potassium calcium disodium edta (to protect color). red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
404
Protein
14g
Lenny & Larry's

The Complete Cookie soft-baked Big Time Brownie aka double chocolate

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant] vitamin a, beta-carotene [color]), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, invert sugar, chicory root fiber, oligofructose, vegetable glycerine, cocoa powder processed with alkali, molasses, natural flavor, sunflower lecithin, baking soda, sea salt, cultured dextrose, xanthan gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Sugar
48g
choceur

Peanut Butter Cups

Ingredients: milk chocolate (sugar, cocoa butter*, chocolate liquor*, milk, soy lecithin (an emulsifier), sea salt, vanilla extract*), peanut butter (peanuts, hydrogenated palm oil, salt), sugar, palm kernel oil, lactose, sea salt, soy lecithin (an emulsifier), tbhq and citric acid added to protect freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
92
Sugar
1g
Trader Joe's

Traditional Style Fat Free Refried Beans

Ingredients: Cooked beans (pinto, red and pink beans), water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Trader Giotto's

Tomato Basil Marinara

Ingredients: Organic tomato puree (water, organic tomato paste), organic tomatoes, organic tomato juice, organic basil, salt, organic soybean oil, organic dried onion, organic garlic powder, organic dried oregano, organic dried garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Great Value

Colby Jack

Ingredients: COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Kirkland

California superfine almond flour

Ingredients: Almond Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Sugar
3g
Nongshim

Premium Tonkotsu Ramen

Ingredients: POTATO STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), PALM OIL, SPICY SAUCE [CANOLA OIL, RED CHILI PEPPER, WATER, GARLIC, ONION, SESAME OIL, SUGAR, SALT, NATURAL FLAVORS, YELLOW CORN FLOUR, VINEGAR, GINGER, BROAD BEAN, SOY, MODIFIED CORN STARCH, BLACK PEPPER, WHEAT FLOUR TOCOPHEROLS (ANTIOXIDANT), DISODIUM GUANYLATE, DISODIUM INOSINATE], SALT, MALTODEXTRIN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF ANCHOVY EXTRACT, ARTIFICIAL BEEF FLAVOR, BLACK PEPPER, CHICKEN BROTH, CORN SYRUP, DEFATTED SOY FLOUR DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (GARLIC, GREEN ONION), GARLIC, GINGER GUM ARABIC, HYDROLYZED SOY PROTEIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), MODIFIED CORN STARCH MODIFIED TAPIOCA STARCH, NATURAL FLAVORS (DAIRY), ONION FLAVORED OIL* [DEXTROSE, CANOLA OIL, ONION, GARLIC, GINGER, TOCOPHEROLS (ANTIOXIDANT)], ONION, POLYGLYCEROL ESTERS OF FATTY ACIDS, PORK BONE EXTRACT, PORK FAT, POTASSIUM CARBONATE, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SORBITOL, SOY LECITHIN, SOYBEAN SPROUT EXTRACT, SUGAR, SUNFLOWER OIL, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT, YEAST EXTRACT. CONTAINS WHEAT, SESAME, SOY, ANCHOVY, MILK, AND TUNA. POWDERED

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
46
Sugar
5g
Pacific, Pacific Foods Of Oregon Inc.

Organic creamy roasted red pepper tomato soup

Ingredients: Reduced fat milk*, water, tomato paste*, cane sugar*, red bell peppers*, roasted red bell peppers*, roasted garlic*, butter (cream*, lactic acid)*, sodium citrate, nonfat dry milk*, sea salt, rice flour*, garlic powder*, onion powder*, spices*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
10g
Bob's Red Mill

Organic whole grain rolled oats imp

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BELGIOIOSO

FRESH MOZZARELLA PEARLS

Ingredients: Pasteurized milk, vinegar, enzymes, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Kellogg's

Protein Meal Bars

Ingredients: Soy protein isolate, sugar, vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), soluble corn fiber, strawberry flavored cranberries (sugar, cranberries, citric acid, natural flavors, elderberry juice concentrate for color, sunflower oil), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, water, nonfat yogurt powder (cultured nonfat milk [heat treated after culturing]), glycerin, sorbitol, soy lecithin, salt, natural and artificial flavors, citric acid, strawberry juice concentrate, xanthan gum, partially defatted peanut flour, almond flour, wheat starch, bht for freshness. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
192
Sugar
0g
Trader Joe’s

British style crumpets

Ingredients: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKERS YEAST, SEA SALT, DISTILLED WHITE VINEGAR. CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
22g
Bob's Red Mill

13 Bean Soup Mix

Ingredients: Navy Beans, Small Red Beans, Pinto Beans, Black-eyed Peas, Baby Lima Beans, Yellow Split Peas, Green Split Peas, Lentils, Great Northern Beans, Black Beans, Large Lima Beans, Red Lentils, Red Kidney Beans, Garbanzo Beans.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
24g
Kodiak

Oatmeal Chocolate Chip

Ingredients: 100% whole grain rolled oats, cane sugar, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, cocoa powder, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
14g
Trader Joe's

Israeli Cousous

Ingredients: Wheat Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
8g
KING ARTHUR BAKING COMPANY

GLUTEN-FREE PANCAKE MIX

Ingredients: WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], XANTHAN GUM.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
23g
General Mills,Chex

Chex cereal honey nut gluten free

Ingredients: whole grain corn, corn meal,sugar, corn starch, honey,salt, molasses, canola oil, baking soda, natural flavor, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3, contains almond ingredients

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
O organics

blue corn with flax seeds tortilla chips with sea salt

Ingredients: ORGANIC BLUE CORN FLOUR, ORGANIC VEGETABLE OIL(SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, SOYBEAN OIL), ORGANIC FLAXSEED, SEA SALT.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
4g
Icelandic Provisions

Whole Milk Plain Skyr

Ingredients: whole mills milk skyr

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
50g
Baken-Ets

Baken-Ets Hot 'N Spicy Flavored Chicharrones Fried Pork Skins

Ingredients: fried pork maltodextrin (made from corn), monosodium glutamate, spices, torula yeast, dextrose, onion powder, paprika, natural flavors, garlic powder, artificial color (red 40 lake, yellow 6 lake, blue 1 lake), and paprika extract. manufactured for: frito-lay, inc. plano, tx 75024-4090 2013 frito-lay north america, inc. 2,500 80g 250 protein 4 skins, salt, 00 70563 300mg 2,400mg 375g 30g frito lay 30057 9 ⓡ

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Protein
25g
Simply Nature

String Cheese

Ingredients: CULTURED PASTEURIZED PART SKIM ORGANIC MILK, SALT, MICROBIAL ENZYMES. CONTAINS: MILK. 5%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Good & Gather

Creamy Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OILS (RAPESEED, COT - TONSEED, SOYBEAN), MOLASSES, MONO AND DIGLYCERIDES, SALT. CONTAINS PEANUT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
46g
nutella

b-ready crispy wafer

Ingredients: Hazelnut spread with cocoa, sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin, vanillin, wheat flour, baker's yeast, barley malt extract, salt, skim milk, lecithin, wheat proteins, whey proteins.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
11g
Bob's Red Mill

Instant Oatmeal brown sugar & maple imp

Ingredients: Whole Grain Oats, Brown Sugar, Cane Sugar Flaxseed Meal, Salt, Natural Maple Flavor (maltodextrin, modified food starch, caramel color, natural flavors) Distributed by

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
30g
Good&Gather

Apple cinnamon instant oatmeal

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHY - DRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
638
Protein
13g
Hannah

Tzatziki Greek Style Yogurt Dip

Ingredients: Organic Yogurt (pasteurized Organic Milk, Organic Non-fat Dry Milk, Live Active Cultures (l. Acidphilus, S. Thermophilus, L. Bulgaricus, Bifidus), Organic Cultured Sour Cream (organic Cultured Cream, Organic Nonfat Milk, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum), Organic Cucumbers, Organic Vinegar, Organic Garlic, Organic Dill, Sea Salt, Citric Acid, Organic Maltodextrin, Organic Cultured Dextrose, Xanthan Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Trader Joe's

Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices

Ingredients: CAPSICUM ANNUUM (FRESH RED PEPPERS). GARLIC SALT. SUNFLOWER OIL. CORIANDER, CITRIC ACID.CARAWAY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
22g
Kirkland

Wild Caught Alaska Sockeye Salmon

Ingredients: sockeye salmon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kirkland Signature

Organic Unsalted Butter

Ingredients: Pasteurized Organic Sweet Cream (Milk), Natural Flavoring., Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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