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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 971)

Calories
211
Sugar
53g
Smucker's

Natural Strawberry Fruit Spread

Ingredients: strawberries, sugar, fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
33g
Simply Nature

Chocolate Chip Chewy Granola Bars

Ingredients: organic whole rolled oats, organic tapioca syrup, organic cane sugar, organic brown rice flour, organic agave nectar, organic honey, organic sunflower oil, organic semisweet chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin), organic dried unsweetened coconut, organic natural flavor, calcium carbonate, salt, organic soy lecithin, organic nonfat dry milk, contains: soy, coconut, milk, may contain wheat, peanuts, other tree nuts, 4 099100 1166

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Red Raspberry Preserves

Ingredients: RED RASPBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
262
Sugar
10g
Nature's Own

THICK SLICED BRIOCHE STYLE BREAD

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, BUTTER* (MADE FROM MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN, ANNATTO, TURMERIC, ASCORBIC ACID, ENZYMES, SOY LECITHIN. *A TRIVIAL SOURCE OF CHOLESTEROL.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Member's Mark

Nonfat plain greek yogurt

Ingredients: CULTURED PASTEURIZED, GRADE A NONFAT MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
1g
Ore-Ida

Crispy Crowns

Ingredients: Potatoes, vegetable oil (sunflower, cottonseed, soybean and/or canola), salt, dextrose, yellow corn flour, disodium dihydrogen pyrophosphate (to retain natural color), sodium sulfate, dehydrated onion, autolyzed yeast extract, natural flavoring.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
blue diamond

Smokehouse almonds

Ingredients: Almonds, vegetable oil (canola and/or safflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
2g
Gruma Corporation,Misson, Mission

Organic Flour Tortillas Soft Taco

Ingredients: organic wheat flour, water, organic sunflower oil, cultured wheat flour, organic vinegar, natural flavor, organic cane sugar, contains 2% or less of: sea salt, sodium acid pyrophosphate, gums (organic guar gum, xanthan gum, carrageenan), baking soda, malic acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
9g
Lay's

Potato Crisps

Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Soy Lecithin, Onion Powder, Maltodextrin (Made From Corn), Dextrose, Brown Sugar, Molasses, Spices, Fructose, Tomato Powder, Garlic Powder, Yeast, Soybean Oil, Natural Flavors (Contains Milk), Sunflower Oil, Paprika, Acacia Gum, Paprika Extracts, Annatto Extracts, And Caramel Color. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Simply Nature

Organic milk

Ingredients: CERTIFIED ORGANIC GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Harmless Harvest

Harmeless coconut water

Ingredients: Organic Coconut Water

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
3g
Annie's

Annies organic canned pasta bernie o s pasta

Ingredients: water, organic pasta (organic semolina wheat), organic tomato paste, organic cane sugar, sea salt, organic corn starch, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), citric acid, organic onion powder, organic paprika, organic garlic powder,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
2g
Trader Joe's

Pork Gyoza Potstickers

Ingredients: Filling: Pork, Cabbage, Onion, Textured Soy Protein (Water, Soy Flour), Green Onion, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Ginger, Black Pepper. Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt. CONTAINS WHEAT, SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Great Value

Large White Eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Simple Truth, Simple Truth Organic, The Kroger Co.

Simple truth 100% whole grain rolled oats

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS. DISTRIBUTED BY THE KROGER CO. CINCINNATI, OHIO 45202 CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QA)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
5g
Oroweat

Country Style Potato Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, potato flakes, soybean oil, yeast, cultured wheat flour, salt, wheat gluten, soy lecithin, grain vinegar, corn flour, citric acid, annatto and turmeric, soy, whey,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Pepperidge farm cheddar crackers

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
La Tourangelle

Avocado Oil

Ingredients: Avocado oil (100%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Garlic Expressions

Garlic Expressions

Ingredients: Cider vinegar, canola oil, sugar, fresh garlic cloves, salt, spices and xanthan (a natural gum).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
So Delicious Dairy Free

coconut yogurt alternative

Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, strawberries, less than 2% of: bananas, calcium citrate, pectin, natural flavor, citric acid, locust bean gum, vegetable juice (for color), live and active cultures, vitamin d2, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Field Roast, The Field Roast Grain Meat Co.

Chao Creamery Original Slices

Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, POTATO STARCH, FERMENTED TOFU (SOYBEANS, WATER, SALT, SESAME OIL), SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE), BETA CAROTENE (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
AriZona

Arizona Green Tea With Ginseng And Honey

Ingredients: PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER, SUGAR, HONEY, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, GINSENG ROOT EXTRACT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
French's

Spicy Brown Mustard

Ingredients: DISTILLED VINEGAR, * MUSTARD SEED, WATER, SALT, SPICES, TURMERIC, NATURAL FLAVORS, *: #1 GRADE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

unsalted Organic White corn tortilla chips

Ingredients: Organic stone ground white corn, organic expeller pressed vegetable oil (sunflower, safflower and/or canola).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Trader Joe's

Raspberry Preserves

Ingredients: raspberries, liquid sugar (sugar, water), sugar, lemon juice concentrate, pectin,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
95
Protein
20g
StarKist

Tuna Creations Ranch

Ingredients: light tuna, water, sunflower oil, buttermilk solids, contains 2% or less of the following: vinegar, sugar, onion powder, garlic powder, spices, salt, xanthan gum, natural flavors, monosodium glutamate, titanium dioxide, acetic acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
177
Sugar
2g
Great Value

Garden Rotini

Ingredients: Semolina, durum flour, spinach powder, tomato powder, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
29g
Great Value

honey nut os

Ingredients: whole oat flour, sugar, wheat starch, modified cornstarch, honey, brown sugar, salt, wheat germ, tricalcium phosphate, tripotassium phosphate, molasses, caramel color, almonds, tocopherols (preservative), canola oil. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a palmitate, zinc (zinc oxide), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin). bht added to packaging to help preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
92
Sugar
0g
Great Value

Chick Peas

Ingredients: prepared chick peas, water, salt, calcium chloride(firming agent), disodium edta added to promote color retention,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover

Sourdough Hard Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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