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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
393
Sugar
3g
Maggi

Veg Atta Masala Noodles

Ingredients: Wheat flour (atta) (85.3%), Palm oil, lodised salt, Thickeners (508, 412), Humectants (451(1), 452(i)) and Acidity regulators (501(i), 500 (i)),Mixed spices (22,5%), ("Roasted spice mix powder (6.6%) (Coriander, Turmeric, Cumin, Aniseed, Black pepper, Fenugreek, Ginger, Green cardamom, Cinnamon, Clove, Nutmeg, Bay leaf & Black cardamom), Onion powder, Garlic powder, Red chilli powder, Red chilli bib, Coriander powder, Turmeric powder, Ginger powder, Aniseed powder, Black pepper powder, Cumin powder, Cumin, fenugreek powder, Capsicum extract, Compounded asafoetida, Star anise powder, Coriander extract & Cumin extract) Dehydrated Vegetables (16.7%) (Carrot bits (8.5%) & Green peas (8.2%)), Toasted onion flakes (Onion (12.4%) & Corn oil), Refined wheat flour (Maida), Sugar, lodised salt, Toasted onion powder (Onion (5.9%) & Corn oil), Thickener (508), Palm oil, Flavour enhancer (635), Yeast extract powder, Dehyciated kasuri methi leaves Starch, Acidity regulator (330), Mineral and Wheat gluten. Contains Wheat. May contains Milk Oats and Soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
365 Whole Foods Market

Gluten Free Lasagne

Ingredients: corn flour, rice flour, mono - and diglycerides of fatty acids (emulsifiers).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Farfalle

Ingredients: DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
12g
Trader Joe's

Panoply of Organic Italian Pasta

Ingredients: ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC LEMON OIL, ORGANIC TURMERIC (COLOR), ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BEET POWDER (COLOR), ORGANIC TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)., ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC TOMATO POWDER, ORGANIC BEET POWDER (COLOR), ORGANIC SPINACH POWDER, ORGANIC DRIED BASIL, ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BLACK PEPPER, ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BEET POWDER (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
11g
Trader Joe’s

Pumpkin gnocchi

Ingredients: GNOCCHI MIX (DEHYDRATED POTATO FLAKES, CORNSTARCH, POTATO STARCH, WHEAT FLOUR, SALT), PUMPKIN PUREE, WATER, CANE SUGAR, SALT, RICE FLOUR. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DICT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Unknown

Organic Spaghetti

Ingredients: Organic Durum Wheat Semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
2g
Woodstock

Organic Red Lentil & Eggplant Ravioli

Ingredients: Organic Durum Wheat Semolina, Organic Red Lentil Flour, Water, Organic Chard Powder. Filling Ingredients: Organic Eggplant, Organic Potato Flakes (Organic Potato, Organic Rosemary Extract), Water, Salt, Organic Basil, Organic Garlic, Organic Black Pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Wegmans

Small Shells

Ingredients: Durum Wheat Semolina, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
25g
Whole Foods Market

Penne Rigate Vegetable Pasta

Ingredients: red lentil flour, green pea flour, cauliflower flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
5g
Samyang

Buldak Ramen

Ingredients: Ramen Noodles (Wheat Flour, Palm Oil, Food Starch-Modified, 2% Salt, Glycerin, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Guar Gum, Tocopherols, Riboflavin (Color)), Sauce Packet (Water, Soy Sauce Seasoning (Soybeans, Water, Salt, Wheat, Hydrochloric Acid, Sodium Carbonate, Sodium Hydroxide, High Fructose Corn Syrup, Garlic, Disodium Inosinate, Disodium Guanylate, Steviol Glycoside, Maltodextrin, Sugar), Artificial Chicken Flavor Powder(Artificial Flavor, Dextrin, Sugar, Disodium Inosinate, Disodium Guanylate, Egg White Powder, Garlic Powder, Dextrose Anhydrous, Yeast Extract), Sugar, Hot Pepper Seasoning (Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Yeast Extract, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce [Water, Soybeans, Wheat, Salt], Capsicum Oleoresin, Paprika Oleoresin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Artificial Corn Flavor, Soybean Oil, Onion, 2% Garlic, Food Starch-Modified, Paprika Oleoresin, Capsicum Oleoresin, Red Pepper Seed Oil, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Salt, Maltodextrin, Artificial Flavor). Powder Packet: Sugar, Chili Seasoning Powder(Maltodextrin, Tomato, Salt, Red Pepper, Sugar, Lactic Acid, Yeast Extract, Spices[Cumin, Oregano, Paprika Oleoresin], Garlic, Onion, Citric Acid), Milk Powder, Corn Powder, Mixed Cheese Powder(Mozzarella Cheese[Milk, Cheese Cultures, Salt, Enzymes], Cream, Skim Milk Powder, Sodium Polyphosphate, Sodium Phosphate Tribasic, Lactose, Paprika Oleoresin, Palm Oil, Dextrin, Sodium Caseinate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey Powder, Lactic Acid, Glycerin Esters of Fatty Acids, Annatto Extract(Color), Artificial Flavor), Salt, Butter, Monosodium Glutamate, Food Starch - Modified, 2% Palm Oil, Artificial Corn Flavor, Pepper Powder, Turmeric, Capsicum Oleoresin.)

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Sugar
0g
Garofalo

Linguine Gluten Free

Ingredients: CORN FLOUR, BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, QUINOA FLOUR, MONO AND DIGLYCERIDES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
200
Protein
36g
Zenbu, ZenB US

Spaghetti

Ingredients: yellow peas

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
14g
Colavita

Penne Rigate

Ingredients: SEMOLINA (WHEAT), NIACIN, IRON LACTATE, THIAMIN MONONITRATE,, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
15g
Tops

Elbow Macaroni

Ingredients: DURUM WHEAT, SEMOLINA, NIACIN, FERROUS SULPHATE,, THIAMIN, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
12g
Sfoglini

Cascatelli

Ingredients: Enriched Durum Semolina Flour (Durum Semolina Flour, Iron, niacin, thiamine, Riboflavin, Folic Acid), Water _CONTAINS: WHEAT_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
8g
Snapdragon

Chicken Pad Thai

Ingredients: entrée: boneless white chicken (boneless white chicken, water, sugar, salt and baking soda), pad thai sauce (sugar, water, onion, canola oil, tahini paste [sesame seeds], fish sauce anchovy extract, salt], garlic, tomato paste, lime juice, rice wine vinegar, and contains 2% or less of: tamarind puree [tamarind pulp, water], corn starch, salt, paprika, oleoresin paprika, and spices), red bell pepper, bean sprout, green onion, carrot, and cilantro, rice noodle: rice, tapioca starch, sugar, salt, and cellulose gum, contains: fish (anchovy) and sesame,

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
445
Sugar
9g
Maruchan

Yakisoba Korean BBQ

Ingredients: total fat 20g saturated fat 10g trans fat og cholesterol omg - aulist severe burns. after preparation, temperature should be monitored for children under 15 years old. product should be consumed at a table with adult supervision. never microwave without water in the container. do not leave microwave unattended. 0% 63% protein 11g its oriathe eqosnex uspoken *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Good & gather

Whole wheat rotini

Ingredients: whole durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Allegra,

Whole Wheat Spaghetti

Ingredients: whole durum, wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Columbia

Elbow Macaroni

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS. PHILADELPHIA MACARONI COMPANY PHILADELPHIA, PA 19147 PHILAMACARONI.COM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
1g
Unknown

Celentano 4 cheese Ravioli

Ingredients: FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, ROMANO CHEESE (COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO AND PARMESAN CHEESE BLENDS (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO AND PARMESAN CHEESE FLAVOR, SALT), SALT, DRIED WHOLE EGGS, MODIFIED CORN STARCH, BLACK PEPPER, PARSLEY. PASTA: ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED WHOLE EGGS, TURMERIC. CONTAINS: WHEAT, MILK, EGGS. CONTAINS A BIOENGINEERED FOOD INGREDIENT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Assi

Organic soba

Ingredients: organic flour, buckwheat flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Lotus Foods

Garlicky Veggie Rice Ramen Noodle Soup

Ingredients: Organic brown rice flour, spinach, mushrooms, carrots, salt, garlic slices, yeast extract, sugar, guar gum, garlic powder, pepper powder, vitamin E as antioxidant.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
14g
Simple Truth Organic

Pad thia rice noodles brown

Ingredients: organic rice flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Fusia

White Rice Ramen Noodles

Ingredients: white rice flour, tapioca starch, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Private Selection

Private Selection Italian Cavatappi

Ingredients: durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
2g
Maruchan

Gold soy sauce ramen

Ingredients: WHEAT FLOUR, MODIFIED STARCH, SALT, CONTAINS LESS THAN 1% OF: PALM OIL, POTASSIUM CARBONATE, SODIUM CARBONATE, SOY LECITHIN, DISODIUM PHOSPHATE, TOCOPHEROLS, MALTODEXTRIN, EGG WHITE. SOUP BASE INGREDIENTS: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, RICE BRAN OIL, HYDROLYZED SOY PROTEIN, SUGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, SALT, YEAST EXTRACT (SARDINE), FERMENTED PROTEIN, GRATED GARLIC, GRATED GINGER, ONION EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE, CARAMEL COLOR, SODIUM ASCORBATE, SHIITAKE MUSHROOM EXTRACT, DISODIUM SUCCINATE, SODIUM CARBONATE, ALMOND FLOUR, DRIED BONITO POWDER, LACTOSE, DISODIUM GUANYLATE. AND MILK

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Protein
16g
Banza

Mac & cheese, made from chickpeas

Ingredients: Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum. Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Skim Milk, 0% Cream, Water, Whey, Canola Oil, Sodium Phosphate, Salt, Lactic Acid, Natural Flavors, 12% Sodium Alginate, Organic Fruit Juice and Organic Annatto Extract (color), Xanthan Gum. % DV* 34% 20% TNo significant difference has been shown 12% between milk derived from 1BST-treated and non rBST-treated cows.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
2g
Heartland

Whole Wheat Rotini

Ingredients: Whole Durum Wheat Flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
Good & Gather

classic elbows and cheddar

Ingredients: ORGANIC MACARONI (_ORGANIC WHEAT FLOUR_), ORGANIC CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [_ORGANIC CULTURED PASTEURIZED MILK_, SALT, ENZYMES], _ORGANIC NONFAT DRY MILK_, SALT, ORGANIC CORN STARCH, LACTIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, ORGANIC ANNATTO [COLOR]).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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