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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
375
Protein
14g
Reggano

Wide Egg Noodles

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT, EGGS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Trader Joe's

Gluten Free Tagliatelle Pasta

Ingredients: YELLOW CORN FLOUR, WHITE CORN FLOUR, WHITE RICE FLOUR, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Essential Everyday

Medium shells enriched macaroni product

Ingredients: Semolina (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Creamette, Nwpc

Mostaccioli

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Creamette, Nwpc

Penne Rigate

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
7g
Unknown

Butternut squash ravioli

Ingredients: FILLING: ORGANIC BUTTERNUT SQUASH, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC SWEET POTATO, ORGANIC BLUE AGAVE NECTAR SYRUP, ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED CULTURED MILK, ORGANIC CREAM, SEA SALT), ORGANIC WHOLE MILK (ORGANIC PASTEURIZED WHOLE MILK, VITAMIN D3), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC Includes 5g Added Sugars 10% CORN STARCH, SEA SALT, ORGANIC SPICES. Protein 7g PASTA: ORGANIC DURUM FLOUR, ORGANIC PASTEURIZED EGGS, WATER. Vit.D 0.2mcg 2% • Calcium 45mg Iron 0.8mg 4% Potas. 110mg 4% CONTAINS: EGG, MILK, WHEAT. 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Manufactured By Valley Fine Foods LLC Benicia, CA 94510⚫(844) 833-6888 Pastaprima.com Certified Organic by CCOF find us on Certific CCOF ది MADE IN THE OTHER USA social media: floy PERISHABLE. KEEP REFRIGERATED. COOK THOROUGHLY. ENJOY BY DATE ON PACKAGE. CAN BE FROZEN FOR UP TO 1 MONTH TO EXTEND SHELF LIFE. 800王⊗王 7 42753 34751

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Adusa Distribution, LLC

Durum Wheat Semolina

Ingredients: DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
11g
Sukina

Buckwheat Noodles

Ingredients: Wheat flour, Buckwheat, Tapioca starch, Salt, Water. _Contains: wheat, buckwheat._

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Giovanni rana

Mozzarella Cheese

Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), mozzarella cheese (pasteurized cultured milk, salt, enzymes), mascarpone cheese (pasteurized milk, cream, citric acid), seasoning (water, sunflower oil, potato starch, casein, salt), heavy cream (cream), lactose, bread crumbs (wheat flour, yeast, salt), cornstarch, nonfat dry milk, unsalted butter (cream), 2% or less of vegetable fiber, salt, natural flavors, whey). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Protein
13g
Trader Joe's

Lemon Torchietti Pasta

Ingredients: Organic Durum Wheat Semolina, Water, Organic Lemon Oil, Organic Turmeric (Color)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Rummo

Organic spaghetti

Ingredients: Organic durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
5g
Samyang

Samyang Ramen

Ingredients: Wheat Flour, Palm Oil, Food Starch-Modified, Salt, Glycerin, Soybean Oil, Potassium Carbonate, Guar Gum, Water, Onion Extract, Riboflavin (Color) Yeast Extract, Soy Sauce (Soybean, Salt, Wheat, Glucose, Maltodextrin, Dextrin, Glutamic Acid), Sugar, Salt, Monosodium Glutamate, Rice Flour, Shiitake Mushroom, Chili Pepper, Black Pepper, Paprika Oleoresin (Color), Caramel (Color) Bok Choy, Chives, Soy Protein Isolate, Carrot, Cabbage

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Protein
14g
PASTA RONI

OLIVE OIL & ITALIAN HERB

Ingredients: Durum Flour, Wheat Flour, Autolyzed Yeast Extract, Salt, Natural Flavor, Olive Oil, Cream, Nonfat Milk, Red Bell Pepper (Dried), Onions (Dried), Garlic (Dried), Parsley (Dried), Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Potassium Chloride, Soy Sauce (Soybeans, Wheat, Salt), Butter (Cream, Salt), Annatto Extract Color. CONTAINS WHEAT , MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
1g
Delallo

Gluten free mini gnocchi

Ingredients: rehydrated potatoes 85% (water, potato flakes), rice flour, potato starch, salt, lactic acid (acidity regulator), sorbic acid (preservative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
408
Sugar
3g
Ottogi

Odontong Myon

Ingredients: WHEAT FLOUR, MODIFIED STARCH(POTATO, TAPIOCA), PALM OIL, POTATO STARCH, SALT, SUGAR, DRIED KELP, MONOSODIUM GLUTAMATE, MUSSEL EXTRACT, DRIED SEAWEED, YEAST EXTRACT, KELP EXTRACT (KELP, SALT, GLUCOSE), PALM OIL (PALM OIL, STARCH SYRUP, DEXTRIN), DRIED GREEN ONION, DRIED CARROT, SQUID EXTRACT (SQUID, SALT, DEXTRIN), DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, DRIED FISH CAKE (POLLACK, POTATO STARCH, SALT), ACIDITY REGULATORS(SODIUM CARBONATE, POTASSIUM CARBONATE, PENTASODIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE, POTASSIUM POLYPHOSPHATE), BONITO EXTRACT (BONITO, SOY SAUCE, DEXTRIN, ANCHOVY), HYDROLYZED VEGETABLE PROTEIN(SOYBEAN, WHEAT), ONION, WHEAT GLUTEN, GARLIC EXTRACT, DRIED MUSHROOM, YEAST SEASONING (YEAST EXTRACT, SALT, DEXTRIN), BLACK PEPPER, CHILLI EXTRACT, RED PEPPER, GINGER, MALIC ACID, GREEN TEA EXTRACT, RIBOFLAVIN

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
508
Protein
31g
Immi

Roasted “Pork” Tonkotsu Ramen Soup

Ingredients: Pea Protein, Sustainable Palm Oil, Food Starch Modified, Wheat Gluten, Wheat Flour, Sunflower Seed Protein, Salt, Medium Chain Triglycerides, Natural Flavor, Yeast Extract, Gum Acacia, Garlic Powder, Onion Powder, Soy Sauce Powder, Tomato Powder, Seaweed Powder, Shiitake Mushroom Powder, Shallot Powder, Chicory Root Inulin Powder, Agar, Ginger, Paprika, Guar Gum, Sugar, Potassium Bicarbonate, Maltodextrin, Potassium Chloride, Calcium Carbonate, Maltodextrin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Protein
20g
Unknown

organic green pea penne pasta

Ingredients: Organic green pea flour, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
0g
Faribault Foods Inc

Mini Beef Ravioli in Tomato sauce

Ingredients: tomato puree, water, tomato paste, water, enriched flour, wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, crackermeal, wheat flour enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, beef, contains less than 2% of: high fructose corn syrup, salt, food starch modified, carrot fiber, textured soy protein, soy flour, caramel color, potassium chloride, natural flavor, dehydrated onion, citric acid, caramel color, enzyme modified cheddar cheese, cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, water, disodium phosphate, sodium citrate, spice extract

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
58
Sugar
0g
Clover Valley

Clover Valley Spaghetti Rings in Tomato Sauce

Ingredients: 42% HOOPS PASTA (WATER, DURUM WHEAT SEMNOLINA), WATER, TOMATO PASTE, SUGAR, FOOD STARCH-MODIFIED, SALT, PAPRIKA POWDER, POTATO STARCH, ACIDITY REGULATOR: CITRIC ACID, ONION POWDER, NATURAL SPICES EXTRACT, NATURAL HERBS EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
Wang Korea

Korean style starch noodle

Ingredients: sweet potato starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Penne Rigate

Ingredients: DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Sugar
13g
365 Whole Foods Market

Organic Butternut Squash Ravioli

Ingredients: Organic pasta: organic durum wheat semolina, organic eggs, organic tomato powder (for color). organic filling: organic butternut squash, organic ricotta cheese (organic whey [milk], pasteurized organic milk, salt, lactic acid), organic aged hard cheese (pasteurized organic milk, salt, microbial rennet), organic breadcrumbs (organic wheat flour, yeast, salt), organic sugar, water, organic nutmeg, salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
18g
Barilla

PROTEIN+ CELLENTANI

Ingredients: semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour, barley flour, spelt flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
3g
Farmer’s Fridge

Thai Noodle Bowl

Ingredients: Cooked Spaghetti (Water, Whole Wheat Durum Flour, Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Zucchini, Red Bell Pepper, Carrots, Tamari (Water, Soybeans, Salt, Organic Alcohol [to preserve freshness]), Red Cabbage, Yellow Onion, Green Bell Pepper, Water, Maple Syrup, Toasted Sesame Oil, Ginger Puree (Ginger, Citric Acid), Green Onion, Roasted Garlic Oil (Extra Virgin Olive Oil, Natural Garlic with other Natural Flavors), Tapioca Starch, Rice Wine Vinegar, Salt, Basil, Sesame Seeds, Gochugaru, Garlic Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Rummo

Organic Wheat Shells

Ingredients: Organic durum wheat semolina. CONTAINS: Wheat. MAY CONTAIN: Soy.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Good & Gather

Penne Rigate

Ingredients: SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
2g
Trader joes

Rosatella pasta sauce

Ingredients: CREAM AND MILK BLEND (HEAVY CREAM, MILK), TOMATO PASTE, WATER, ONION PUREE, SUGAR, GRANA PADANO PDO CHEESE (MILK, SALT, ANIMAL RENNET, EGG LYSOZYME), SALT, GARLIC PUREE, MODIFIED CORNSTARCH, NATURAL FLAVORS, BASIL, LACTIC ACID, DRIED OREGANO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
1g
Barilla

Fully Cooked Penne

Ingredients: WATER, PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR], EXTRA VIRGIN OLIVE OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Private Selection

Thick Spaghetti

Ingredients: DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Trader Joe's

Organic Trofie Pasta

Ingredients: Organic Durum Wheat Semolina, Water. Contains Wheat. May contain Soy.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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