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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
357
Protein
13g
Shirakiku

Japanese style noodle chuka soba

Ingredients: Wheat flour, water, salt, turmeric

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Rice Select

Orzo Whole Wheat Pasta

Ingredients: Whole wheat durum wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
14g
Valley Fine Foods Company

Organic chicken & mozzarella ravioli

Ingredients: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES) ORGANIC GRILLED SEASONED DICED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC VINEGAR, SALT), WATER, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC SPICES, SEA SALT, ORGANIC GRANULATED GARLIC, ORGANIC DEHYDRATED ONION. PASTA INGREDIENTS: ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Delallo

Farfalloni no. 88, authentic organic pasta

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni

Angel Hair

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Elbows

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Penne Rigate

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
0g
Alessi

Premium gnocchi di patate italian potato dumplings

Ingredients: Rehydrated potatoes, corn flour, potato starch, corn starch, rice flour, salt, lactic acid, sorbic acid (preservative), turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
11g
Nissin

Cup Noodles, Ramen Noodle Soup, Chicken

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, dextrose, disodium guanylate, disodium inosinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn and soy protein, lactose, maltodextrin, monosodium glutamate. natural and artificial flavor, onion powder. potassium carbonate, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
453
Sugar
3g
Nissin,Nissin Foods(Usa) Co. Inc.

Chicken flavor ramen noodle soup

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, concentrated green cabbage juice, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium gluconate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
290
Sugar
2g
Maruchan

Maruchan instant lunch with shrimp

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola , cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, green peas, garlic), maltodextrin, contains less than 2% of: monosodium glutamate, freeze dried shrimp, sugar, hydrolyzed corn, wheat and soy protein, yeast extract, dehydrated soy sauce (wheat, soybeans, salt), spices, caramel color, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, natural flavors, sesame oil, sodium carbonate, disodium inosinate, disodium guanylate, chicken broth, soya lecithin, lactose, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Ramen Noodle Soup

Ingredients: Maltodextrin, salt, sugar, contains less than 1% of: monosodium glutamate, potassium chloride, lactose, spices (celery seed), turmeric, cabbage extract, yeast extract, natural flavors, hydrolyzed corn, wheat and soy protein, disodium inosinate, disodium guanylate, dehydrated vegetables (garlic, onion, chive), vegetable oil (palm), powdered cooked chicken.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan

Shrimp ramen noodle soup

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following: Canola, Cottonseed, Palm), Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Maltodextrin, Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tri - Poly) Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
375
Protein
14g
Colavita, Colavita Usa Llc

Colavita - Macaroni - Penne Rigate

Ingredients: Semolina (wheat), niacin, iron lactate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
4g
Michael Angelo's

Meat Lasagna

Ingredients: TOMATOES (TOMATOES, SALT, BASIL), PASTA (DURUM SEMOLINA), WATER, RICOTTA CHEESE (MILK, WHEY, VINEGAR, SALT), BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), EGG, SALT, SOY OIL, SPICES, GARLIC, OLIVE OIL, SUGAR, FRESH PARSLEY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
San Giorgio,New World Pasta Company

Farfalle

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Ronzoni,New World Pasta Company,Riviana Foods Inc.

Ronzoni, healthy harvest, whole wheat pasta & ancient grains

Ingredients: Whole durum _wheat_ flour, whole grain flour blend (quinoa, amaranth, millet, sorghum, teff)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
5g
Nongshim,Nong Shim Co. Ltd.

Beef flavor bowl noodle soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dehydrated vegetables (onion, carrot, green cabbage), contains less than 2% of: beef extract*, beef fat*, beef stock*, black pepper*, caramel* (color), citric acid, corn starch, dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, guar gum, hydrolyzed soy protein, maltodextrin, mushroom*, natural flavors, onion, potassium carbonate, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, sunflower oil, textured vegetable protein (soy flour, soy oil, salt, hydrolyzed soy protein, yeast extract, caramel color), tocopherols (antioxidant), yeast extract. *Powdered

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
11g
Allegra,La Moderna

Elbows macaroni

Ingredients: Seminola and durum flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
La Moderna S.A., La moderna

Spaghetti

Ingredients: Semolina and durum flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
11g
Productos Alimenticios La Moderna S.A. De C.V.

La Moderna, Spaghetti

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Mueller's

Corn & Rice Pasta Blend Oven-Ready Lasagna

Ingredients: Corn flour, rice flour, mono and diglycerides.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
357
Protein
13g
Signature Select

SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Kitchens, Signature Select

Linguine

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
8g
Kraft

Macaroni & Cheese Dinner

Ingredients: ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT. MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES). CONTAINS: WHEAT, MILK. KRAFT HEINZ FOODS COMPANY, CHICAGO, IL 60601 Kraft Heinz

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
14g
Kraft

Mac & Cheese Three Cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, SKIM MILK, MILK, SALT, MILKFAT, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, 2% BUTTERMILK SOLIDS, SODIUM PHOSPHATE, LACTIC ACID, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, CHEESE CULTURE, ENZYMES, WITH PAPRIKA, TURMERIC, ANNATTO (ADDED FOR COLOR)).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Creamette

Enriched Macaroni Product

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
New World Pasta Company, Skinner

Spaghetti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Enriched Macaroni Product, Lasagna

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Kroger

Bow ties enriched macaroni product

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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