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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
452
Protein
12g
Nissin, Nissin Foods (Usa) Co. Inc.

Ramen noodle soup

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, calcium silicate, citric acid, disodium guanylate, disodium inosinate, dried leek flake, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, monosodium glutamate, natural and artificial flavor, onion powder, potassium carbonate, powdered chicken, rendered chicken fat, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
357
Protein
13g
Trader Joe's

Macaroni Product

Ingredients: DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
456
Sugar
3g
Maruchan, Maruchan Inc.

Bowl hot spicy with shrimp flavor ramen noodles

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, carrot, corn, garlic, onion, chive), salt, chili and other spices, contains less than 2% of: monosodium glutamate, freeze dried shrimp, maltodextrin, shiitake mushroom, dehydrated soy sauce (wheat, soybeans, salt), sugar, hydrolyzed corn, wheat and soy protein, yeast extract, miso powder (soybeans, wheat, rice, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, silicon dioxide (anti-caking agent), sodium carbonate, citric acid, natural and artificial flavors, sesame oil, disodium inosinate, disodium guanylate, chicken broth, lactose, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
321
Protein
16g
Ronzoni,New World Pasta Company,Riviana Foods Inc., Ronzoni Healthy Harvest

Whole Grain Linguine

Ingredients: Durum whole _wheat_ flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Trader Joe's

Spinach & Chive Linguine Pasta

Ingredients: Enriched Durum Semolina (Durum _Wheat_ Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dried Spinach, Dehydrated Onion, Onion Powder, Dried _Egg_ Whites, Spice, Chives, Onion Concentrate, Sunflower Oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
11g
Productos Alimenticios La Moderna S.A. De C.V.

La Moderna, Bowtie Pasta, Macaroni Product

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
1g
Interamerican Foods Corporation

La Moderna, Elbows Pasta, Macaroni Product

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
15g
Deutsche Küche

Spaetzle Swabian Egg Noodles

Ingredients: DURUM WHEAT SEMOLINA, CONTAINS WHEAT, MAY CONTAIN SOY AND EGG

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Natural Heaven

Heart Of Palm Angel Hair

Ingredients: Heart of Palm

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Miracle Noodle, Miracle Noodle Plant Based Noodles

Plant Based Noodles, Fettuccine Style

Ingredients: Purified water, konjac flour and calcium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Organic

Whole Food Spaghetti

Ingredients: organic whole wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Aldi

Macaroni and cheese

Ingredients: enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce mix (dairy product solids, wheat flour, whey, salt, cheddar cheese [milk, cultures, salt, enzymes], disodium phosphate, soybean oil, autolyzed yeast extract, lactic acid, annatto extract [color], natural flavors silicon dioxide [anti-caking agenti) contains: milk, wheat,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
12g
Wei chuan

Organic japanese udon

Ingredients: ORGANIC WHEAT FLOUR WATER, SALT : d9. zk, RAN CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Select

LASAGNA -Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Unknown

Minibites abcs s pasta with meatballs

Ingredients: Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Pasteurized Processed Cheese (Cheddar and Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo-Carotenal [Color]), Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavorings, Soybean Oil. CONTAINS: MILK, SOY, WHEAT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Great Value

Rigatoni

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Linguine

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
16g
Ronzoni, New World Pasta Company

Ronzoni, supergreens thin spaghetti

Ingredients: Semolina (wheat), durum flour (wheat), dried vegetables (spinach, zucchini, broccoli, parsley, kale), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Field Day

Field day, italian macaroni product, organic traditional fusilli

Ingredients: Organic durum wheat semolina, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan, Maruchan Inc.

Ramen shrimp

Ingredients: salt, maltodextrin, contains less than 1% of: monosodium glutamate, hydrolyzed corn, wheat and soy protein, sugar, dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), spices (celery seed), caramel color, lactose, vegetable oil (palm), citric acid, silicon dioxide (anti-caking agent), disodium inosinate, disodium guanylate, natural and artificial lobster and shrimp flavors, yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Angel Hair

Ingredients: semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Creamette

ENRICHED SPAGHETTI

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
13g
Kroger

Whole Wheat Macaroni Product, Penne Rigate

Ingredients: 100% durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Select

ZITI - Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Priano

PENNE

Ingredients: durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Select

PENNE RIGATE - Enriched Macaroni Product Made with 100% Semolina

Ingredients: Durum wheat semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
23g
Chickapea

Chickpeas and lentils organic shells pasta

Ingredients: Organic chickpea flour, organic yellow lentil flour, organic red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Rotini

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
0g
Tinkyáda Food Directions Inc., Tinkyada

Brown Rice Pasta Elbow

Ingredients: brown rice, water, gluten free certified cor kosher nongmo verified manufactured by food directions inc, 120 melford drive, unit 8, scarborough, ontario tы m1b 2x5 canada where quality improvement a made in canada

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
4g
NONGSHIM

SHIN CUP NOODLE SOUP

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, dried flakes (carrot, shiitake mushroom, green onion, red chili pepper), salt, maltodextrin, contains less than 2% of anchovy extract*, beef bone extract*, beef extract*, beef fat*, black pepper*, caramel color, citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, gum arabic, hydrolyzed soy protein, hydrolyzed corn protein, mushroom*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin color, sodium carbonate, sodium phosphates, soybean sprout extract*, sugar, tapioca starch, tocopherols (antioxidant), yeast extract, yellow corn flour,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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