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Pastas Roundup

We analyzed 1000 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
382
Protein
13g
La Moderna

Fideo

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Protein
12g
Simply Nature

Organic deluxe macaroni and cheese

Ingredients: organic pasta (organic durum wheat semolina), water, organic cheddar cheese (organic pasteurized milk, cheese culture, salt, enzymes), organic whey (from milk), organic butter, sodium phosphate, organic natural flavors, salt, organic guar gum, lactic acid, organic annatto extract (color), contains: milk, wheat,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
11g
Nissin

Cup Noodles Stir Fry

Ingredients: ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, DRIED CABBAGE FLAKE, SUGAR SALT, TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT SOYBEAN), DEXTROSE, DISODIUM GUANYLATE DISODIUM INOSINATE, DISODIUM SUCCINATE DRIED GREEN BEAN, EGG WHITE, GARLIC POWDER HYDROLYZED CORN PROTEIN. LACTOSE MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, RENDERED CHICKEN FAT, SILICON DIOXIDE SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
321
Protein
45g
Simply Nature

Black Soybean Spaghetti

Ingredients: ORGANIC BLACK SOYBEAN FLOUR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Barilla

CELLENTANI

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Barilla

Mostaccioli

Ingredients: Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Protein
12g
Cup Noodles

Stir Fry

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), TAPIOCA STARCH, TEXTURED SOY PROTEIN, SUGAR, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), SALT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED GREEN BEAN, DRIED RED BELL PEPPER, EGG WHITE, EGG YOLK, HYDROLYZED CORN PROTEIN, LACTOSE, POWDERED CHICKEN, SESAME SEEDS, SILICON DIOXIDE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, SUCRALOSE, TBHQ (PRESERVATIVE).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
300
Sugar
4g
Hello Kitty

HELLO KITTY SPICY NOODLE SOUP

Ingredients: Noodle: Wheat Flour, Tapioca Starch, Potato Starch, Palm Oil* Shortening, Baking Soda, Sodium Hexametaphosphate, Guar Gum, Mixed Tocopherols (to maintain freshness), Riboflavin (color), Salt. Seasoning: Maltodextrin, Salt, Artificial Meat Flavor, Yeast Extract, Dried Scallion, Sugar, Shallot Powder, Textured Soy Protein, Garlic Powder, Potassium Chloride, Pepper Powder, Disodium Inosinate, Disodium Guanylate, Chili Powder, Disodium Succinate, Silicon Dioxide. Vegetable Oil: Palm Oil*, Artificial Flavor, Paprika Oleoresin. Contains: Wheat, Soy. DIST

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
11g
Kirkland Signature

Spinach & Cheese Ravioli

Ingredients: organic whole milk ricotta, organic milk, organic vinegar, salt, organic spinach, organic low moisture part skim mozzarella cheese, pasteurized part skim organic milk, cheese cultures, enzymes, organic parmesan cheese, pasteurized organic milk, organic breadcrumb, organic wheat flour, sea salt, organic cane sugar, yeast, grade a pasteurized organic nonfat milk, organic canola oil, sea salt, organic spices, organic roasted garlic powder, organic durum flour, organic pasteurized eggs, water

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
American Beauty

Spaghetti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
24g
Dr. McDougall's,Dr. Mcdougall's Right Foods

Vegan Split Pea Soup

Ingredients: Split peas*, onion*, natural flavors, starch, potato*, carrot*, yeast extracts, sea salt, garlic*, parsley*, lemon peel*, spices, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Miracle Noodle, Miracle Noodle Plant Based Noodles

Plant Based Noodles, Angel Hair Style

Ingredients: Purified water, konnyaku flour and calcium hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Miracle Noodle

SPAGHETTI STYLE

Ingredients: Water, konjac flour, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Tolerant, Tolerant Foods

Organic Red Lentil Rotini

Ingredients: Organic red lentil flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Patagonia Provisions

Organic Shells

Ingredients: ORGANIC DURUM WHEAT, ORGANIC KERNZA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Patagonia Provisions

Organic Fusilli

Ingredients: ORGANIC DURUM WHEAT, ORGANIC KERNZA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Saffron Road

Drunken Noodles With Chicken Thai Recipe

Ingredients: RICE NOODLES (WATER, RICE NOODLES), FIRE-ROASTED CHICKEN (BONELESS DARK MEAT CHICKEN, WATER, 2% OR LESS: RICE STARCH, SALT, GARLIC, BLACK PEPPER, LEMON JUICE CONCENTRATE, VINEGAR), GREEN PEPPER, RED PEPPER, WATER, ONION, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, CONTAINS 2% OR LESS OF: GARLIC, EXPELLER PRESSED SUNFLOWER OIL, THAI BASIL, NATIVE CORNSTARCH, CHILI FLAKES, FISH SAUCE (FRESH ANCHOVY, SEA SALT), XANTHAN GUM. CONTAINS: _SOY, FISH (ANCHOVY)_.

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
147
Sugar
10g
Green & Sunny

Pad Thai

Ingredients: Cooked Rice Noodles (Rice Noodles, Water), Blanched Vegetables (Bean Sprouts, Chinese Chives), Coconut Sugar, Roasted Peanuts, White Radish, Tamarind Paste (Tamarind, Water), Rice Bran Oil, Shallot, Vinegar, Sugar, Salt, Chili Powder, Caramel Color

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
23
Sugar
2g
Miracle Noodle

Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth

Ingredients: onion, mushroom, carrot, celery, garlic, maltodextrin, sugar, salt, yeast extract, natural flavor, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
14g
Rummo

Fusilli No 48

Ingredients: Organic durum wheat semolina

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
2g
Trader Joe's

Rigatoni alla Contadina

Ingredients: WATER, DURUM WHEAT, SEMOLINA, ASPARAGUS, PASTEURIZED MILK, BROCCOLI, PASTEURIZED CREAM, GREEN PEAS, LEEKS, HARD CHEESE (MILK, SALT, ANIMAL RENNET), ONIONS, SUNFLOWER OIL, NONFAT WALK POWDER, RICE STARCH, BUTTER (CREAM, LACTIC ACID STARTER CULTURE), GARLIC, GARLIC POWDER, SALT, CHIVES, PARSLEY, BLACK PEPPER, NUTMEG

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
BRAMI

Protein Pasta Radiatori

Ingredients: Semolina Durum Wheat, Lupini Beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
4g
Trader Joe's

Honey Roasted Pumpkin Ravioli

Ingredients: pumpkin, ricotta cheese (pasteurized whole milk, vinegar, salt), breadcrumbs (wheat flour, sugar, yeast, salt), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sweet potato flakes, glycerin, canola oil, honey, brown sugar, molasses, sea salt, fructose, eggs, parsley, nutmeg, allspice, clove, cinnamon, black pepper, annatto (color), wheat flour, water, beta-carotene (color), annatto oil (color)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Protein
12g
Priano

Herb Chicken Tortellini

Ingredients: wheat flour, water, eggs, beta-carotene (color), chicken (chicken meat, water, potato starch, salt, yeast extract, natural flavor), cracker meal (wheat flour), ricotta cheese (whey, vinegar, salt), chicken stock (water, roasted chicken, salt, yeast extract, natural flavor, turmeric), mirepoix (onions, carrots, celery), canola oil, whey, rosemary, garlic powder, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
A Taste of Thai

Vermicelli Rice Noodles Angel Hair

Ingredients: rice flour, water, modified tapioca starch manufactured in a facility that produces only rice and rice noodle products.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Unknown

Egg noodles

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG, WHEAT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
15g
Trader Joe's

Peanut Satay Thai Noodles

Ingredients: Wheat flour, Water, Coconut milk, Carrots, Coconut sugar, Wheat gluten, Peanuts, Chili peppers, Rice bran oil, Modified tapioca starch, Mung beans, Fish sauce (anchovy, sea salt), Shallots, Sea salt, Lemongrass, Curry powder (coriander, turmeric, cumin, fennel seed, pepper, salt), Coriander, Galangal, Tamarind extrac

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
265
Sugar
6g
Trader Joe's

Cacio e Pepe Ravioli

Ingredients: RICOTTA CHEESE (WHEY, CREAM, SALT, CITRIC ACID (ACIDIFIER]), CREAM, PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, RENNET], LACTOSE, MODIFIED CORNSTARCH, RICE FLOUR, SALT, BLACK PEPPER, LEMON JUICE), PASTA (WHEAT FLOUR, EGGS, DURUM WHEAT SEMOLINA, WATER, BLACK PEPPER)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
Garofalo

Pasta

Ingredients: OFALO FARFALLE TRI-COLOR ORGANI Healthy Italian Mfestyle 902 PASTA MADE IN ITALY Made from durum wheat semolina Garofalo NOTHING ARTIFICIAL ANYTNING DECLARE ORGANIGMACARONI PRODUCT NET WEIGHT 500 g (17.6 07 JAS NURO USDA ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
11g
Publix

Cheese and spinach ravioli with ricotta

Ingredients: Pasta (durum wheat flour, eggs, water), filling (ricotta [whey, milk, cream, vinegar], spinach, bread crumbs [wheat flour, yeast, salt], whey, romano cheese made from cow's milk [pasteurized cultured milk, salt, enzymes], chicory root fiber, organic sunflower oil, water, mozzarella cheese [pasteurized cultured milk, salt, enzymes], 2% or less of: potato starch, dehydrated potatoes, parmesan cheese [pasteurized milk, cultures, salt, enzymes], salt, garlic).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Pastas category always vegan?+
Not necessarily. We analyzed over 1000 products in the Pastas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pastas?+
We rank Pastas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pastas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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